Garnelen und fisch suppe
Common Food
37.34
% from protein22.53
% from carbs22.53
% from fatNutrition Facts
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Garnelen und fisch suppe Nutrients FAQs
Nutrients
- Vitamin A:Garnelen und fisch suppe has 3663.1636 IU of Vitamin A.
- Vitamin B-12:Garnelen und fisch suppe has 1.7992 UG of Vitamin B-12.
- Vitamin B-6:Garnelen und fisch suppe has 0.6204 mg of Vitamin B-6.
- Vitamin C:Garnelen und fisch suppe has 33.6348 mg of Vitamin C.
- Vitamin D:Garnelen und fisch suppe has 249.598 IU of Vitamin D.
- Vitamin K:Garnelen und fisch suppe has 0.1133 UG of Vitamin K.
- Garnelen und fisch suppe has 82.8393mg of Calcium.
- Garnelen und fisch suppe has 862.5443mg of Sodium, Na.
- Garnelen und fisch suppe has 699.4281mg of Potassium, K.
- Garnelen und fisch suppe has 1.7659mg of Iron.
What is the calorie content of Garnelen und fisch suppe?
A typical serving 304.41 gramm (304.41 grams) of Garnelen und fisch suppe contains approximately 202 calories.
You can check the exact calorie content by logging Garnelen und fisch suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen und fisch suppe have?
The amount of fat in Garnelen und fisch suppe depends on the ingredients and preparation method. On average, one serving 304.41 gramm (304.41 grams) of Garnelen und fisch suppe contains approximately 9.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen und fisch suppe have?
The protein content in Garnelen und fisch suppe depends on the ingredients exists in it. On average, 304.41 gramm (304.41 grams) of Garnelen und fisch suppe contains approximately 19.16 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen und fisch suppe, Download Nutribit app for healthier you!
How much sugar does a Garnelen und fisch suppe have?
On average, 304.41 gramm (304.41 grams) contains about 6.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen und fisch suppe.
How Much carbohydrates (carbs) is in Garnelen und fisch suppe?
The amount of carbohydrates (carbs) in Garnelen und fisch suppe depends on its serving size and preparation. On average, 304.41 gramm (304.41 grams) contains about 11.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen und fisch suppe.
How Much Fiber is in Garnelen und fisch suppe?
Garnelen und fisch suppe contains approximately 3.49 grams of fiber in 304.41 gramm (304.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen und fisch suppe for healthier you!
What vitamins and minerals are in a Garnelen und fisch suppe?
Vitamins in Garnelen und fisch suppe:
Garnelen und fisch suppe contains following minerals:
General
Does Garnelen und fisch suppe contain caffeine?
Garnelen und fisch suppe does not contain any caffeine.
Does Garnelen und fisch suppe contain alcohol?
Garnelen und fisch suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen und fisch suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen und fisch suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen und fisch suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen und fisch suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen und fisch suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen und fisch suppe for free?
Yes! Since Garnelen und fisch suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen und fisch suppe with water tracking feature?
Nutribit automatically calculates the water content of Garnelen und fisch suppe and adds it to your daily hydration log. Simply log Garnelen und fisch suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen und fisch suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen und fisch suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen und fisch suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen und fisch suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen und fisch suppe
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Garnelen und fisch suppe supports bone health.
Protein in Garnelen und fisch suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garnelen und fisch suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Garnelen und fisch suppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Garnelen und fisch suppe helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Garnelen und fisch suppe supports building and repairing tissues.
Builds and repairs tissues in Garnelen und fisch suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garnelen und fisch suppe supports immune function.
Supports immune function in Garnelen und fisch suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garnelen und fisch suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garnelen und fisch suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garnelen und fisch suppe provides energy.
Provides energy in Garnelen und fisch suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garnelen und fisch suppe supports muscle growth and strength.
Supports muscle growth and strength in Garnelen und fisch suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garnelen und fisch suppe helps in weight management.
Helps in weight management in Garnelen und fisch suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garnelen und fisch suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garnelen und fisch suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garnelen und fisch suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Garnelen und fisch suppe is essential for the health and growth of hair, skin, and nails.
Protein in Garnelen und fisch suppe regulates blood sugar levels.
Regulates blood sugar levels in Garnelen und fisch suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Garnelen und fisch suppe supports eye health.
Vitamin A in Garnelen und fisch suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garnelen und fisch suppe boosts immune function.
Vitamin A in Garnelen und fisch suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garnelen und fisch suppe promotes healthy skin.
Vitamin A in Garnelen und fisch suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garnelen und fisch suppe enhances reproductive health.
Vitamin A in Garnelen und fisch suppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garnelen und fisch suppe reduces the risk of certain cancers.
Vitamin A in Garnelen und fisch suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garnelen und fisch suppe promotes healthy development during pregnancy.
Vitamin A in Garnelen und fisch suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garnelen und fisch suppe maintains healthy mucous membranes.
Vitamin A in Garnelen und fisch suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garnelen und fisch suppe improves wound healing.
Vitamin A in Garnelen und fisch suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garnelen und fisch suppe may reduce the risk of macular degeneration.
Vitamin A in Garnelen und fisch suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Garnelen und fisch suppe supports brain health
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Vitamin B-6 in Garnelen und fisch suppe boosts immune function
{{vitamin}} in Garnelen und fisch suppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Garnelen und fisch suppe promotes red blood cell production
{{vitamin}} in Garnelen und fisch suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Garnelen und fisch suppe reduces symptoms of PMS
{{vitamin}} in Garnelen und fisch suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Garnelen und fisch suppe supports heart health
{{vitamin}} in Garnelen und fisch suppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Garnelen und fisch suppe aids in protein metabolism
{{vitamin}} in Garnelen und fisch suppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Garnelen und fisch suppe improves mood and reduces depression
{{vitamin}} in Garnelen und fisch suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Garnelen und fisch suppe supports healthy pregnancy
{{vitamin}} in Garnelen und fisch suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Garnelen und fisch suppe helps prevent anemia
{{vitamin}} in Garnelen und fisch suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Garnelen und fisch suppe reduces nausea during pregnancy
{{vitamin}} in Garnelen und fisch suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Garnelen und fisch suppe supports red blood cell production
Vitamin B12 in Garnelen und fisch suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Garnelen und fisch suppe boosts energy levels
Vitamin B12 in Garnelen und fisch suppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Garnelen und fisch suppe promotes brain health
Vitamin B12 in Garnelen und fisch suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Garnelen und fisch suppe aids in DNA synthesis
Vitamin B12 in Garnelen und fisch suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Garnelen und fisch suppe improves mood and mental health
Vitamin B12 in Garnelen und fisch suppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Garnelen und fisch suppe maintains healthy skin, hair, and nails
Vitamin B12 in Garnelen und fisch suppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Garnelen und fisch suppe prevents birth defects
Vitamin B12 in Garnelen und fisch suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Garnelen und fisch suppe reduces risk of macular degeneration
Vitamin B12 in Garnelen und fisch suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Garnelen und fisch suppe supports cardiovascular health
Vitamin B12 in Garnelen und fisch suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Garnelen und fisch suppe boosts the immune system
Vitamin D in Garnelen und fisch suppe enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Garnelen und fisch suppe improves muscle function
Vitamin D in Garnelen und fisch suppe is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Garnelen und fisch suppe promotes cardiovascular health
Vitamin D in Garnelen und fisch suppe may help regulate blood pressure and support overall heart health.
Vitamin D in Garnelen und fisch suppe reduces the risk of certain diseases
Adequate levels of Vitamin D in Garnelen und fisch suppe are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Garnelen und fisch suppe supports mental health
Vitamin D in Garnelen und fisch suppe deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Garnelen und fisch suppe aids in weight management
Studies suggest Vitamin D in Garnelen und fisch suppe may help regulate body weight and reduce fat accumulation.
Vitamin D in Garnelen und fisch suppe improves insulin sensitivity
Vitamin D in Garnelen und fisch suppe plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Garnelen und fisch suppe supports prenatal health
Vitamin D in Garnelen und fisch suppe is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Garnelen und fisch suppe supports antioxidant protection.
Antioxidant Protection in Garnelen und fisch suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garnelen und fisch suppe supports thyroid function.
Thyroid Function in Garnelen und fisch suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garnelen und fisch suppe supports immune system health.
Immune System Support in Garnelen und fisch suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garnelen und fisch suppe supports heart health.
Heart Health in Garnelen und fisch suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Garnelen und fisch suppe supports cancer prevention.
Cancer Prevention in Garnelen und fisch suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garnelen und fisch suppe supports cognitive function.
Cognitive Function in Garnelen und fisch suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garnelen und fisch suppe supports skin health.
Skin Health in Garnelen und fisch suppe helps protect the skin from UV damage and supports wound healing.
Selenium in Garnelen und fisch suppe supports reproductive health.
Reproductive Health in Garnelen und fisch suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garnelen und fisch suppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garnelen und fisch suppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Garnelen und fisch suppe supports fluid balance.
Maintains Fluid Balance in Garnelen und fisch suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garnelen und fisch suppe supports nerve function.
Supports Nerve Function in Garnelen und fisch suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garnelen und fisch suppe helps regulate blood pressure.
Regulates Blood Pressure in Garnelen und fisch suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garnelen und fisch suppe supports muscle function.
Aids Muscle Function in Garnelen und fisch suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garnelen und fisch suppe aids nutrient absorption.
Improves Nutrient Absorption in Garnelen und fisch suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garnelen und fisch suppe helps balance pH levels.
Balances pH Levels in Garnelen und fisch suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garnelen und fisch suppe supports bone health.
Supports Bone Health in Garnelen und fisch suppe helps retain calcium and prevent the loss of bone density over time.
How to burn 202 calories?
The amount of exercise required to burn off 304.41 gramm Garnelen und fisch suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.