Garnelen und reisnudeln pfanne

Common Food

29.45

% from protein

56.99

% from carbs

56.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.2 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 17.5 IU

Retinol 0.2 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 8.2 UG

Carotene, alpha 3.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Garnelen und reisnudeln pfanne Nutrients FAQs

Nutrients

What is the calorie content of Garnelen und reisnudeln pfanne?

A typical serving 231.69 gramm (231.69 grams) of Garnelen und reisnudeln pfanne contains approximately 240 calories.

You can check the exact calorie content by logging Garnelen und reisnudeln pfanne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garnelen und reisnudeln pfanne have?

The amount of fat in Garnelen und reisnudeln pfanne depends on the ingredients and preparation method. On average, one serving 231.69 gramm (231.69 grams) of Garnelen und reisnudeln pfanne contains approximately 3.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garnelen und reisnudeln pfanne have?

The protein content in Garnelen und reisnudeln pfanne depends on the ingredients exists in it. On average, 231.69 gramm (231.69 grams) of Garnelen und reisnudeln pfanne contains approximately 17.36 grams of protein.

Know your exact protein requirement and how much protein you get from Garnelen und reisnudeln pfanne, Download Nutribit app for healthier you!

How much sugar does a Garnelen und reisnudeln pfanne have?

On average, 231.69 gramm (231.69 grams) contains about 6.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen und reisnudeln pfanne.

How Much carbohydrates (carbs) is in Garnelen und reisnudeln pfanne?

The amount of carbohydrates (carbs) in Garnelen und reisnudeln pfanne depends on its serving size and preparation. On average, 231.69 gramm (231.69 grams) contains about 33.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garnelen und reisnudeln pfanne.

How Much Fiber is in Garnelen und reisnudeln pfanne?

Garnelen und reisnudeln pfanne contains approximately 4.79 grams of fiber in 231.69 gramm (231.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen und reisnudeln pfanne for healthier you!

What vitamins and minerals are in a Garnelen und reisnudeln pfanne?

Vitamins in Garnelen und reisnudeln pfanne:

  • Vitamin A:Garnelen und reisnudeln pfanne has 4062.869 IU of Vitamin A.
  • Vitamin B-12:Garnelen und reisnudeln pfanne has 0.9504 UG of Vitamin B-12.
  • Vitamin B-6:Garnelen und reisnudeln pfanne has 0.2395 mg of Vitamin B-6.
  • Vitamin C:Garnelen und reisnudeln pfanne has 3.4354 mg of Vitamin C.
  • Vitamin D:Garnelen und reisnudeln pfanne has 2.268 IU of Vitamin D.
  • Vitamin K:Garnelen und reisnudeln pfanne has 0.2268 UG of Vitamin K.

Garnelen und reisnudeln pfanne contains following minerals:

  • Garnelen und reisnudeln pfanne has 85.4869mg of Calcium.
  • Garnelen und reisnudeln pfanne has 972.7587mg of Sodium, Na.
  • Garnelen und reisnudeln pfanne has 295.1042mg of Potassium, K.
  • Garnelen und reisnudeln pfanne has 1.1697mg of Iron.

General

Does Garnelen und reisnudeln pfanne contain caffeine?

Garnelen und reisnudeln pfanne does not contain any caffeine.

Does Garnelen und reisnudeln pfanne contain alcohol?

Garnelen und reisnudeln pfanne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garnelen und reisnudeln pfanne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen und reisnudeln pfanne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garnelen und reisnudeln pfanne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garnelen und reisnudeln pfanne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen und reisnudeln pfanne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garnelen und reisnudeln pfanne for free?

Yes! Since Garnelen und reisnudeln pfanne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garnelen und reisnudeln pfanne with water tracking feature?

Nutribit automatically calculates the water content of Garnelen und reisnudeln pfanne and adds it to your daily hydration log. Simply log Garnelen und reisnudeln pfanne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garnelen und reisnudeln pfanne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garnelen und reisnudeln pfanne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garnelen und reisnudeln pfanne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garnelen und reisnudeln pfanne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garnelen und reisnudeln pfanne

Protein, Vitamin A and Vitamin B-12 in Garnelen und reisnudeln pfanne supports bone health.

  • Protein in Garnelen und reisnudeln pfanne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Garnelen und reisnudeln pfanne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Garnelen und reisnudeln pfanne is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Garnelen und reisnudeln pfanne improves skin health.

  • Fiber in Garnelen und reisnudeln pfanne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Garnelen und reisnudeln pfanne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Garnelen und reisnudeln pfanne supports building and repairing tissues.

Builds and repairs tissues in Garnelen und reisnudeln pfanne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garnelen und reisnudeln pfanne supports immune function.

Supports immune function in Garnelen und reisnudeln pfanne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garnelen und reisnudeln pfanne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garnelen und reisnudeln pfanne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garnelen und reisnudeln pfanne provides energy.

Provides energy in Garnelen und reisnudeln pfanne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garnelen und reisnudeln pfanne supports muscle growth and strength.

Supports muscle growth and strength in Garnelen und reisnudeln pfanne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garnelen und reisnudeln pfanne helps in weight management.

Helps in weight management in Garnelen und reisnudeln pfanne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garnelen und reisnudeln pfanne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garnelen und reisnudeln pfanne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garnelen und reisnudeln pfanne improves skin, hair, and nails.

Improves skin, hair, and nails in Garnelen und reisnudeln pfanne is essential for the health and growth of hair, skin, and nails.

Protein in Garnelen und reisnudeln pfanne regulates blood sugar levels.

Regulates blood sugar levels in Garnelen und reisnudeln pfanne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garnelen und reisnudeln pfanne supports digestion.

Fiber in Garnelen und reisnudeln pfanne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garnelen und reisnudeln pfanne supports heart health.

Soluble fiber in Garnelen und reisnudeln pfanne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garnelen und reisnudeln pfanne aids in weight management.

Fiber-rich foods in Garnelen und reisnudeln pfanne increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garnelen und reisnudeln pfanne regulates blood sugar.

Fiber in Garnelen und reisnudeln pfanne helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garnelen und reisnudeln pfanne promotes gut health.

Fiber in Garnelen und reisnudeln pfanne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garnelen und reisnudeln pfanne lowers the risk of colon cancer.

A high-fiber diet from Garnelen und reisnudeln pfanne is linked to a reduced risk of colon cancer.

Fiber in Garnelen und reisnudeln pfanne helps lower blood pressure.

Adequate fiber in Garnelen und reisnudeln pfanne may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garnelen und reisnudeln pfanne boosts immune function.

Fiber in Garnelen und reisnudeln pfanne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garnelen und reisnudeln pfanne reduces the risk of type 2 diabetes.

Fiber in Garnelen und reisnudeln pfanne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Garnelen und reisnudeln pfanne supports eye health.

Vitamin A in Garnelen und reisnudeln pfanne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garnelen und reisnudeln pfanne boosts immune function.

Vitamin A in Garnelen und reisnudeln pfanne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garnelen und reisnudeln pfanne promotes healthy skin.

Vitamin A in Garnelen und reisnudeln pfanne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garnelen und reisnudeln pfanne enhances reproductive health.

Vitamin A in Garnelen und reisnudeln pfanne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garnelen und reisnudeln pfanne reduces the risk of certain cancers.

Vitamin A in Garnelen und reisnudeln pfanne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garnelen und reisnudeln pfanne promotes healthy development during pregnancy.

Vitamin A in Garnelen und reisnudeln pfanne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garnelen und reisnudeln pfanne maintains healthy mucous membranes.

Vitamin A in Garnelen und reisnudeln pfanne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garnelen und reisnudeln pfanne improves wound healing.

Vitamin A in Garnelen und reisnudeln pfanne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garnelen und reisnudeln pfanne may reduce the risk of macular degeneration.

Vitamin A in Garnelen und reisnudeln pfanne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Garnelen und reisnudeln pfanne supports red blood cell production

Vitamin B12 in Garnelen und reisnudeln pfanne plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Garnelen und reisnudeln pfanne boosts energy levels

Vitamin B12 in Garnelen und reisnudeln pfanne aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Garnelen und reisnudeln pfanne promotes brain health

Vitamin B12 in Garnelen und reisnudeln pfanne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Garnelen und reisnudeln pfanne aids in DNA synthesis

Vitamin B12 in Garnelen und reisnudeln pfanne is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Garnelen und reisnudeln pfanne improves mood and mental health

Vitamin B12 in Garnelen und reisnudeln pfanne helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Garnelen und reisnudeln pfanne maintains healthy skin, hair, and nails

Vitamin B12 in Garnelen und reisnudeln pfanne contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Garnelen und reisnudeln pfanne prevents birth defects

Vitamin B12 in Garnelen und reisnudeln pfanne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Garnelen und reisnudeln pfanne reduces risk of macular degeneration

Vitamin B12 in Garnelen und reisnudeln pfanne lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Garnelen und reisnudeln pfanne supports cardiovascular health

Vitamin B12 in Garnelen und reisnudeln pfanne helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Garnelen und reisnudeln pfanne supports antioxidant protection.

Antioxidant Protection in Garnelen und reisnudeln pfanne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Garnelen und reisnudeln pfanne supports thyroid function.

Thyroid Function in Garnelen und reisnudeln pfanne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Garnelen und reisnudeln pfanne supports immune system health.

Immune System Support in Garnelen und reisnudeln pfanne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Garnelen und reisnudeln pfanne supports heart health.

Heart Health in Garnelen und reisnudeln pfanne helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Garnelen und reisnudeln pfanne supports cancer prevention.

Cancer Prevention in Garnelen und reisnudeln pfanne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Garnelen und reisnudeln pfanne supports cognitive function.

Cognitive Function in Garnelen und reisnudeln pfanne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Garnelen und reisnudeln pfanne supports skin health.

Skin Health in Garnelen und reisnudeln pfanne helps protect the skin from UV damage and supports wound healing.

Selenium in Garnelen und reisnudeln pfanne supports reproductive health.

Reproductive Health in Garnelen und reisnudeln pfanne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Garnelen und reisnudeln pfanne provides anti-inflammatory effects.

Anti-Inflammatory Effects in Garnelen und reisnudeln pfanne helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Garnelen und reisnudeln pfanne supports fluid balance.

Maintains Fluid Balance in Garnelen und reisnudeln pfanne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garnelen und reisnudeln pfanne supports nerve function.

Supports Nerve Function in Garnelen und reisnudeln pfanne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garnelen und reisnudeln pfanne helps regulate blood pressure.

Regulates Blood Pressure in Garnelen und reisnudeln pfanne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garnelen und reisnudeln pfanne supports muscle function.

Aids Muscle Function in Garnelen und reisnudeln pfanne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garnelen und reisnudeln pfanne aids nutrient absorption.

Improves Nutrient Absorption in Garnelen und reisnudeln pfanne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garnelen und reisnudeln pfanne helps balance pH levels.

Balances pH Levels in Garnelen und reisnudeln pfanne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garnelen und reisnudeln pfanne supports bone health.

Supports Bone Health in Garnelen und reisnudeln pfanne helps retain calcium and prevent the loss of bone density over time.

Zinc in Garnelen und reisnudeln pfanne boosts immune system

Boosts Immune System in Garnelen und reisnudeln pfanne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garnelen und reisnudeln pfanne promotes wound healing

Promotes Wound Healing in Garnelen und reisnudeln pfanne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garnelen und reisnudeln pfanne supports growth and development

Supports Growth and Development in Garnelen und reisnudeln pfanne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garnelen und reisnudeln pfanne enhances brain function

Enhances Brain Function in Garnelen und reisnudeln pfanne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garnelen und reisnudeln pfanne regulates hormonal balance

Regulates Hormonal Balance in Garnelen und reisnudeln pfanne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garnelen und reisnudeln pfanne supports healthy vision

Supports Healthy Vision in Garnelen und reisnudeln pfanne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garnelen und reisnudeln pfanne improves digestive health

Improves Digestive Health in Garnelen und reisnudeln pfanne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garnelen und reisnudeln pfanne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garnelen und reisnudeln pfanne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garnelen und reisnudeln pfanne reduces inflammation

Reduces Inflammation in Garnelen und reisnudeln pfanne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 240 calories?

The amount of exercise required to burn off 231.69 gramm Garnelen und reisnudeln pfanne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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