Thailändische glasnudeln und garnelen

Common Food

14.15

% from protein

44.11

% from carbs

44.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.4 mg
0.2%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Thailändische glasnudeln und garnelen Nutrients FAQs

Nutrients

What is the calorie content of Thailändische glasnudeln und garnelen?

A typical serving 920.4 gramm (920.4 grams) of Thailändische glasnudeln und garnelen contains approximately 857 calories.

You can check the exact calorie content by logging Thailändische glasnudeln und garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thailändische glasnudeln und garnelen have?

The amount of fat in Thailändische glasnudeln und garnelen depends on the ingredients and preparation method. On average, one serving 920.4 gramm (920.4 grams) of Thailändische glasnudeln und garnelen contains approximately 39.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thailändische glasnudeln und garnelen have?

The protein content in Thailändische glasnudeln und garnelen depends on the ingredients exists in it. On average, 920.4 gramm (920.4 grams) of Thailändische glasnudeln und garnelen contains approximately 30.39 grams of protein.

Know your exact protein requirement and how much protein you get from Thailändische glasnudeln und garnelen, Download Nutribit app for healthier you!

How much sugar does a Thailändische glasnudeln und garnelen have?

On average, 920.4 gramm (920.4 grams) contains about 4.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thailändische glasnudeln und garnelen.

How Much carbohydrates (carbs) is in Thailändische glasnudeln und garnelen?

The amount of carbohydrates (carbs) in Thailändische glasnudeln und garnelen depends on its serving size and preparation. On average, 920.4 gramm (920.4 grams) contains about 94.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thailändische glasnudeln und garnelen.

How Much Fiber is in Thailändische glasnudeln und garnelen?

Thailändische glasnudeln und garnelen contains approximately 5.55 grams of fiber in 920.4 gramm (920.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thailändische glasnudeln und garnelen for healthier you!

What vitamins and minerals are in a Thailändische glasnudeln und garnelen?

Vitamins in Thailändische glasnudeln und garnelen:

  • Vitamin A:Thailändische glasnudeln und garnelen has 1301.6035 IU of Vitamin A.
  • Vitamin B-12:Thailändische glasnudeln und garnelen has 1.5636 UG of Vitamin B-12.
  • Vitamin B-6:Thailändische glasnudeln und garnelen has 0.7497 mg of Vitamin B-6.
  • Vitamin C:Thailändische glasnudeln und garnelen has 13.7524 mg of Vitamin C.
  • Vitamin D:Thailändische glasnudeln und garnelen has 15.84 IU of Vitamin D.
  • Vitamin K:Thailändische glasnudeln und garnelen has 0.24 UG of Vitamin K.

Thailändische glasnudeln und garnelen contains following minerals:

  • Thailändische glasnudeln und garnelen has 228.7774mg of Calcium.
  • Thailändische glasnudeln und garnelen has 4034.9274mg of Sodium, Na.
  • Thailändische glasnudeln und garnelen has 1078.1671mg of Potassium, K.
  • Thailändische glasnudeln und garnelen has 4.468mg of Iron.

General

Does Thailändische glasnudeln und garnelen contain caffeine?

Thailändische glasnudeln und garnelen does not contain any caffeine.

Does Thailändische glasnudeln und garnelen contain alcohol?

Thailändische glasnudeln und garnelen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thailändische glasnudeln und garnelen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändische glasnudeln und garnelen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thailändische glasnudeln und garnelen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thailändische glasnudeln und garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändische glasnudeln und garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thailändische glasnudeln und garnelen for free?

Yes! Since Thailändische glasnudeln und garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thailändische glasnudeln und garnelen with water tracking feature?

Nutribit automatically calculates the water content of Thailändische glasnudeln und garnelen and adds it to your daily hydration log. Simply log Thailändische glasnudeln und garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thailändische glasnudeln und garnelen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thailändische glasnudeln und garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thailändische glasnudeln und garnelen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thailändische glasnudeln und garnelen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thailändische glasnudeln und garnelen

Protein, Vitamin A and Vitamin B-12 in Thailändische glasnudeln und garnelen supports bone health.

  • Protein in Thailändische glasnudeln und garnelen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Thailändische glasnudeln und garnelen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Thailändische glasnudeln und garnelen is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Thailändische glasnudeln und garnelen supports heart health.

  • Soluble fiber in Thailändische glasnudeln und garnelen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Thailändische glasnudeln und garnelen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Thailändische glasnudeln und garnelen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Thailändische glasnudeln und garnelen regulates blood sugar.

  • Fiber in Thailändische glasnudeln und garnelen helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Thailändische glasnudeln und garnelen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Thailändische glasnudeln und garnelen improves skin health.

  • Fiber in Thailändische glasnudeln und garnelen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Thailändische glasnudeln und garnelen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Thailändische glasnudeln und garnelen boosts immune function.

  • Fiber in Thailändische glasnudeln und garnelen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Thailändische glasnudeln und garnelen supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Thailändische glasnudeln und garnelen boosts immune function.

  • Vitamin A in Thailändische glasnudeln und garnelen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Thailändische glasnudeln und garnelen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Thailändische glasnudeln und garnelen promotes healthy skin.

  • Vitamin A in Thailändische glasnudeln und garnelen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Thailändische glasnudeln und garnelen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Thailändische glasnudeln und garnelen supports bone health.

  • Calcium in Thailändische glasnudeln und garnelen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Thailändische glasnudeln und garnelen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Thailändische glasnudeln und garnelen supports muscle function.

  • Calcium in Thailändische glasnudeln und garnelen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Thailändische glasnudeln und garnelen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Thailändische glasnudeln und garnelen supports heart health.

  • Calcium in Thailändische glasnudeln und garnelen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Thailändische glasnudeln und garnelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Thailändische glasnudeln und garnelen supports bone health.

  • Magnesium in Thailändische glasnudeln und garnelen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Thailändische glasnudeln und garnelen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Thailändische glasnudeln und garnelen aids muscle function.

  • Magnesium in Thailändische glasnudeln und garnelen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Thailändische glasnudeln und garnelen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Thailändische glasnudeln und garnelen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thailändische glasnudeln und garnelen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thailändische glasnudeln und garnelen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thailändische glasnudeln und garnelen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thailändische glasnudeln und garnelen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thailändische glasnudeln und garnelen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thailändische glasnudeln und garnelen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thailändische glasnudeln und garnelen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thailändische glasnudeln und garnelen aids weight management by helping you feel full longer.

Fiber-rich carbs from Thailändische glasnudeln und garnelen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thailändische glasnudeln und garnelen enhances brain function and helps improve memory and focus.

Glucose from Thailändische glasnudeln und garnelen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thailändische glasnudeln und garnelen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thailändische glasnudeln und garnelen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thailändische glasnudeln und garnelen promotes gut health by feeding beneficial gut bacteria.

Fiber in Thailändische glasnudeln und garnelen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thailändische glasnudeln und garnelen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thailändische glasnudeln und garnelen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thailändische glasnudeln und garnelen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thailändische glasnudeln und garnelen, help regulate blood pressure and reduce hypertension risk.

Protein in Thailändische glasnudeln und garnelen supports building and repairing tissues.

Builds and repairs tissues in Thailändische glasnudeln und garnelen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thailändische glasnudeln und garnelen supports immune function.

Supports immune function in Thailändische glasnudeln und garnelen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thailändische glasnudeln und garnelen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thailändische glasnudeln und garnelen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thailändische glasnudeln und garnelen provides energy.

Provides energy in Thailändische glasnudeln und garnelen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thailändische glasnudeln und garnelen supports muscle growth and strength.

Supports muscle growth and strength in Thailändische glasnudeln und garnelen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thailändische glasnudeln und garnelen helps in weight management.

Helps in weight management in Thailändische glasnudeln und garnelen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thailändische glasnudeln und garnelen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thailändische glasnudeln und garnelen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thailändische glasnudeln und garnelen improves skin, hair, and nails.

Improves skin, hair, and nails in Thailändische glasnudeln und garnelen is essential for the health and growth of hair, skin, and nails.

Protein in Thailändische glasnudeln und garnelen regulates blood sugar levels.

Regulates blood sugar levels in Thailändische glasnudeln und garnelen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thailändische glasnudeln und garnelen supports digestion.

Fiber in Thailändische glasnudeln und garnelen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thailändische glasnudeln und garnelen aids in weight management.

Fiber-rich foods in Thailändische glasnudeln und garnelen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thailändische glasnudeln und garnelen promotes gut health.

Fiber in Thailändische glasnudeln und garnelen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thailändische glasnudeln und garnelen lowers the risk of colon cancer.

A high-fiber diet from Thailändische glasnudeln und garnelen is linked to a reduced risk of colon cancer.

Fiber in Thailändische glasnudeln und garnelen helps lower blood pressure.

Adequate fiber in Thailändische glasnudeln und garnelen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thailändische glasnudeln und garnelen reduces the risk of type 2 diabetes.

Fiber in Thailändische glasnudeln und garnelen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Thailändische glasnudeln und garnelen supports eye health.

Vitamin A in Thailändische glasnudeln und garnelen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thailändische glasnudeln und garnelen enhances reproductive health.

Vitamin A in Thailändische glasnudeln und garnelen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thailändische glasnudeln und garnelen reduces the risk of certain cancers.

Vitamin A in Thailändische glasnudeln und garnelen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thailändische glasnudeln und garnelen promotes healthy development during pregnancy.

Vitamin A in Thailändische glasnudeln und garnelen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thailändische glasnudeln und garnelen maintains healthy mucous membranes.

Vitamin A in Thailändische glasnudeln und garnelen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thailändische glasnudeln und garnelen improves wound healing.

Vitamin A in Thailändische glasnudeln und garnelen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thailändische glasnudeln und garnelen may reduce the risk of macular degeneration.

Vitamin A in Thailändische glasnudeln und garnelen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Thailändische glasnudeln und garnelen supports brain health

{{vitamin}} in Thailändische glasnudeln und garnelen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Thailändische glasnudeln und garnelen boosts immune function

{{vitamin}} in Thailändische glasnudeln und garnelen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Thailändische glasnudeln und garnelen promotes red blood cell production

{{vitamin}} in Thailändische glasnudeln und garnelen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Thailändische glasnudeln und garnelen reduces symptoms of PMS

{{vitamin}} in Thailändische glasnudeln und garnelen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Thailändische glasnudeln und garnelen supports heart health

{{vitamin}} in Thailändische glasnudeln und garnelen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Thailändische glasnudeln und garnelen aids in protein metabolism

{{vitamin}} in Thailändische glasnudeln und garnelen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Thailändische glasnudeln und garnelen improves mood and reduces depression

{{vitamin}} in Thailändische glasnudeln und garnelen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Thailändische glasnudeln und garnelen supports healthy pregnancy

{{vitamin}} in Thailändische glasnudeln und garnelen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Thailändische glasnudeln und garnelen helps prevent anemia

{{vitamin}} in Thailändische glasnudeln und garnelen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Thailändische glasnudeln und garnelen reduces nausea during pregnancy

{{vitamin}} in Thailändische glasnudeln und garnelen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Thailändische glasnudeln und garnelen supports DNA synthesis.

Vitamin B9 in Thailändische glasnudeln und garnelen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Thailändische glasnudeln und garnelen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Thailändische glasnudeln und garnelen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Thailändische glasnudeln und garnelen helps prevent anemia.

Folate in Thailändische glasnudeln und garnelen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Thailändische glasnudeln und garnelen improves brain function.

Folate in Thailändische glasnudeln und garnelen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Thailändische glasnudeln und garnelen promotes healthy skin and hair.

Vitamin B9 in Thailändische glasnudeln und garnelen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Thailändische glasnudeln und garnelen regulates mood and mental health.

Folate in Thailändische glasnudeln und garnelen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Thailändische glasnudeln und garnelen supports digestive health.

Folate in Thailändische glasnudeln und garnelen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Thailändische glasnudeln und garnelen supports red blood cell production

Vitamin B12 in Thailändische glasnudeln und garnelen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Thailändische glasnudeln und garnelen boosts energy levels

Vitamin B12 in Thailändische glasnudeln und garnelen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Thailändische glasnudeln und garnelen promotes brain health

Vitamin B12 in Thailändische glasnudeln und garnelen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Thailändische glasnudeln und garnelen aids in DNA synthesis

Vitamin B12 in Thailändische glasnudeln und garnelen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Thailändische glasnudeln und garnelen improves mood and mental health

Vitamin B12 in Thailändische glasnudeln und garnelen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Thailändische glasnudeln und garnelen maintains healthy skin, hair, and nails

Vitamin B12 in Thailändische glasnudeln und garnelen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Thailändische glasnudeln und garnelen prevents birth defects

Vitamin B12 in Thailändische glasnudeln und garnelen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Thailändische glasnudeln und garnelen reduces risk of macular degeneration

Vitamin B12 in Thailändische glasnudeln und garnelen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Thailändische glasnudeln und garnelen supports cardiovascular health

Vitamin B12 in Thailändische glasnudeln und garnelen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Thailändische glasnudeln und garnelen supports nerve transmission.

Calcium in Thailändische glasnudeln und garnelen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thailändische glasnudeln und garnelen supports blood clotting.

Calcium in Thailändische glasnudeln und garnelen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thailändische glasnudeln und garnelen supports hormonal secretion.

Calcium in Thailändische glasnudeln und garnelen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thailändische glasnudeln und garnelen supports weight management.

Calcium in Thailändische glasnudeln und garnelen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thailändische glasnudeln und garnelen supports dental health.

Calcium in Thailändische glasnudeln und garnelen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thailändische glasnudeln und garnelen supports blood pressure regulation.

Calcium in Thailändische glasnudeln und garnelen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Thailändische glasnudeln und garnelen supports antioxidant protection.

Antioxidant Protection in Thailändische glasnudeln und garnelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Thailändische glasnudeln und garnelen supports thyroid function.

Thyroid Function in Thailändische glasnudeln und garnelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Thailändische glasnudeln und garnelen supports immune system health.

Immune System Support in Thailändische glasnudeln und garnelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Thailändische glasnudeln und garnelen supports cancer prevention.

Cancer Prevention in Thailändische glasnudeln und garnelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Thailändische glasnudeln und garnelen supports cognitive function.

Cognitive Function in Thailändische glasnudeln und garnelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Thailändische glasnudeln und garnelen supports skin health.

Skin Health in Thailändische glasnudeln und garnelen helps protect the skin from UV damage and supports wound healing.

Selenium in Thailändische glasnudeln und garnelen supports reproductive health.

Reproductive Health in Thailändische glasnudeln und garnelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Thailändische glasnudeln und garnelen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Thailändische glasnudeln und garnelen helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Thailändische glasnudeln und garnelen promotes heart health.

Promotes Heart Health in Thailändische glasnudeln und garnelen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Thailändische glasnudeln und garnelen enhances nerve function.

Enhances Nerve Function in Thailändische glasnudeln und garnelen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Thailändische glasnudeln und garnelen improves sleep quality.

Improves Sleep Quality in Thailändische glasnudeln und garnelen regulates sleep patterns by supporting melatonin production.

Magnesium in Thailändische glasnudeln und garnelen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Thailändische glasnudeln und garnelen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Thailändische glasnudeln und garnelen reduces migraine frequency.

Reduces Migraine Frequency in Thailändische glasnudeln und garnelen may help reduce the frequency and severity of migraines.

Magnesium in Thailändische glasnudeln und garnelen promotes digestive health.

Promotes Digestive Health in Thailändische glasnudeln und garnelen supports bowel function and helps prevent constipation.

Magnesium in Thailändische glasnudeln und garnelen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Thailändische glasnudeln und garnelen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Thailändische glasnudeln und garnelen boosts protein synthesis.

Boosts Protein Synthesis in Thailändische glasnudeln und garnelen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Thailändische glasnudeln und garnelen supports fluid balance.

Maintains Fluid Balance in Thailändische glasnudeln und garnelen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thailändische glasnudeln und garnelen supports nerve function.

Supports Nerve Function in Thailändische glasnudeln und garnelen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thailändische glasnudeln und garnelen helps regulate blood pressure.

Regulates Blood Pressure in Thailändische glasnudeln und garnelen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thailändische glasnudeln und garnelen aids nutrient absorption.

Improves Nutrient Absorption in Thailändische glasnudeln und garnelen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thailändische glasnudeln und garnelen helps balance pH levels.

Balances pH Levels in Thailändische glasnudeln und garnelen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Thailändische glasnudeln und garnelen supports fluid balance.

Fluid Balance in Thailändische glasnudeln und garnelen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Thailändische glasnudeln und garnelen supports nerve function.

Nerve Function in Thailändische glasnudeln und garnelen is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Thailändische glasnudeln und garnelen reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Thailändische glasnudeln und garnelen may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Thailändische glasnudeln und garnelen reduces water retention.

Reduces Water Retention in Thailändische glasnudeln und garnelen helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Thailändische glasnudeln und garnelen helps reduce hypertension.

Adequate Reduces Hypertension in Thailändische glasnudeln und garnelen intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Thailändische glasnudeln und garnelen supports red blood cell formation.

Copper in Thailändische glasnudeln und garnelen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Thailändische glasnudeln und garnelen promotes healthy bones and connective tissues.

Copper in Thailändische glasnudeln und garnelen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Thailändische glasnudeln und garnelen supports nervous system health.

Copper in Thailändische glasnudeln und garnelen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Thailändische glasnudeln und garnelen acts as an antioxidant.

Copper in Thailändische glasnudeln und garnelen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Thailändische glasnudeln und garnelen enhances iron absorption.

Copper in Thailändische glasnudeln und garnelen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Thailändische glasnudeln und garnelen maintains cardiovascular health.

Copper in Thailändische glasnudeln und garnelen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Thailändische glasnudeln und garnelen supports energy production.

Copper in Thailändische glasnudeln und garnelen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Thailändische glasnudeln und garnelen regulates blood pressure.

Copper in Thailändische glasnudeln und garnelen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Thailändische glasnudeln und garnelen boosts immune system

Boosts Immune System in Thailändische glasnudeln und garnelen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thailändische glasnudeln und garnelen promotes wound healing

Promotes Wound Healing in Thailändische glasnudeln und garnelen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thailändische glasnudeln und garnelen supports growth and development

Supports Growth and Development in Thailändische glasnudeln und garnelen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thailändische glasnudeln und garnelen enhances brain function

Enhances Brain Function in Thailändische glasnudeln und garnelen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thailändische glasnudeln und garnelen regulates hormonal balance

Regulates Hormonal Balance in Thailändische glasnudeln und garnelen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thailändische glasnudeln und garnelen supports healthy vision

Supports Healthy Vision in Thailändische glasnudeln und garnelen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thailändische glasnudeln und garnelen improves digestive health

Improves Digestive Health in Thailändische glasnudeln und garnelen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thailändische glasnudeln und garnelen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thailändische glasnudeln und garnelen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thailändische glasnudeln und garnelen reduces inflammation

Reduces Inflammation in Thailändische glasnudeln und garnelen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 857 calories?

The amount of exercise required to burn off 920.4 gramm Thailändische glasnudeln und garnelen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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