Gebratener butterlachs
Common Food
34.78
% from protein1.1
% from carbs1.1
% from fatNutrition Facts
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Gebratener butterlachs Nutrients FAQs
Nutrients
- Vitamin A:Gebratener butterlachs has 911.5978 IU of Vitamin A.
- Vitamin B-12:Gebratener butterlachs has 5.4219 UG of Vitamin B-12.
- Vitamin B-6:Gebratener butterlachs has 1.2682 mg of Vitamin B-6.
- Vitamin C:Gebratener butterlachs has 9.1731 mg of Vitamin C.
- Vitamin D:Gebratener butterlachs has 1014.0044 IU of Vitamin D.
- Gebratener butterlachs has 58.7492mg of Calcium.
- Gebratener butterlachs has 359.59mg of Sodium, Na.
- Gebratener butterlachs has 842.0684mg of Potassium, K.
- Gebratener butterlachs has 1.2712mg of Iron.
What is the calorie content of Gebratener butterlachs?
A typical serving 216.87 gramm (216.87 grams) of Gebratener butterlachs contains approximately 505 calories.
You can check the exact calorie content by logging Gebratener butterlachs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratener butterlachs have?
The amount of fat in Gebratener butterlachs depends on the ingredients and preparation method. On average, one serving 216.87 gramm (216.87 grams) of Gebratener butterlachs contains approximately 35.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratener butterlachs have?
The protein content in Gebratener butterlachs depends on the ingredients exists in it. On average, 216.87 gramm (216.87 grams) of Gebratener butterlachs contains approximately 43.2 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratener butterlachs, Download Nutribit app for healthier you!
How much sugar does a Gebratener butterlachs have?
On average, 216.87 gramm (216.87 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener butterlachs.
How Much carbohydrates (carbs) is in Gebratener butterlachs?
The amount of carbohydrates (carbs) in Gebratener butterlachs depends on its serving size and preparation. On average, 216.87 gramm (216.87 grams) contains about 1.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratener butterlachs.
How Much Fiber is in Gebratener butterlachs?
Gebratener butterlachs contains approximately 0.27 grams of fiber in 216.87 gramm (216.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener butterlachs for healthier you!
What vitamins and minerals are in a Gebratener butterlachs?
Vitamins in Gebratener butterlachs:
Gebratener butterlachs contains following minerals:
General
Does Gebratener butterlachs contain caffeine?
Gebratener butterlachs does not contain any caffeine.
Does Gebratener butterlachs contain alcohol?
Gebratener butterlachs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratener butterlachs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener butterlachs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratener butterlachs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratener butterlachs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener butterlachs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratener butterlachs for free?
Yes! Since Gebratener butterlachs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratener butterlachs with water tracking feature?
Nutribit automatically calculates the water content of Gebratener butterlachs and adds it to your daily hydration log. Simply log Gebratener butterlachs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratener butterlachs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratener butterlachs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratener butterlachs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratener butterlachs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratener butterlachs
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Gebratener butterlachs supports bone health.
Protein in Gebratener butterlachs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gebratener butterlachs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gebratener butterlachs is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Gebratener butterlachs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Folate and Potassium, K in Gebratener butterlachs supports heart health.
Vitamin B9 in Gebratener butterlachs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Gebratener butterlachs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Gebratener butterlachs supports bone health.
Magnesium in Gebratener butterlachs helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Gebratener butterlachs helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Gebratener butterlachs aids muscle function.
Magnesium in Gebratener butterlachs helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Gebratener butterlachs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Gebratener butterlachs supports building and repairing tissues.
Builds and repairs tissues in Gebratener butterlachs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratener butterlachs supports immune function.
Supports immune function in Gebratener butterlachs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratener butterlachs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratener butterlachs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratener butterlachs provides energy.
Provides energy in Gebratener butterlachs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratener butterlachs supports muscle growth and strength.
Supports muscle growth and strength in Gebratener butterlachs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratener butterlachs helps in weight management.
Helps in weight management in Gebratener butterlachs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratener butterlachs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratener butterlachs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratener butterlachs improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratener butterlachs is essential for the health and growth of hair, skin, and nails.
Protein in Gebratener butterlachs regulates blood sugar levels.
Regulates blood sugar levels in Gebratener butterlachs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gebratener butterlachs supports eye health.
Vitamin A in Gebratener butterlachs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gebratener butterlachs boosts immune function.
Vitamin A in Gebratener butterlachs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gebratener butterlachs promotes healthy skin.
Vitamin A in Gebratener butterlachs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gebratener butterlachs enhances reproductive health.
Vitamin A in Gebratener butterlachs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gebratener butterlachs reduces the risk of certain cancers.
Vitamin A in Gebratener butterlachs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gebratener butterlachs promotes healthy development during pregnancy.
Vitamin A in Gebratener butterlachs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gebratener butterlachs maintains healthy mucous membranes.
Vitamin A in Gebratener butterlachs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gebratener butterlachs improves wound healing.
Vitamin A in Gebratener butterlachs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gebratener butterlachs may reduce the risk of macular degeneration.
Vitamin A in Gebratener butterlachs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Gebratener butterlachs supports brain health
{{vitamin}} in Gebratener butterlachs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebratener butterlachs boosts immune function
{{vitamin}} in Gebratener butterlachs boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebratener butterlachs promotes red blood cell production
{{vitamin}} in Gebratener butterlachs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebratener butterlachs reduces symptoms of PMS
{{vitamin}} in Gebratener butterlachs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebratener butterlachs supports heart health
{{vitamin}} in Gebratener butterlachs supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebratener butterlachs aids in protein metabolism
{{vitamin}} in Gebratener butterlachs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebratener butterlachs improves mood and reduces depression
{{vitamin}} in Gebratener butterlachs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebratener butterlachs supports healthy pregnancy
{{vitamin}} in Gebratener butterlachs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebratener butterlachs helps prevent anemia
{{vitamin}} in Gebratener butterlachs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebratener butterlachs reduces nausea during pregnancy
{{vitamin}} in Gebratener butterlachs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Gebratener butterlachs supports DNA synthesis.
Vitamin B9 in Gebratener butterlachs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gebratener butterlachs promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gebratener butterlachs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gebratener butterlachs helps prevent anemia.
Folate in Gebratener butterlachs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gebratener butterlachs improves brain function.
Folate in Gebratener butterlachs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gebratener butterlachs boosts immune function.
Adequate Boosts Immune Function in Gebratener butterlachs supports immune function by helping in the production of white blood cells.
Folate in Gebratener butterlachs promotes healthy skin and hair.
Vitamin B9 in Gebratener butterlachs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gebratener butterlachs regulates mood and mental health.
Folate in Gebratener butterlachs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gebratener butterlachs supports digestive health.
Folate in Gebratener butterlachs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Gebratener butterlachs supports red blood cell production
Vitamin B12 in Gebratener butterlachs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebratener butterlachs boosts energy levels
Vitamin B12 in Gebratener butterlachs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebratener butterlachs promotes brain health
Vitamin B12 in Gebratener butterlachs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebratener butterlachs aids in DNA synthesis
Vitamin B12 in Gebratener butterlachs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebratener butterlachs improves mood and mental health
Vitamin B12 in Gebratener butterlachs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebratener butterlachs maintains healthy skin, hair, and nails
Vitamin B12 in Gebratener butterlachs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebratener butterlachs prevents birth defects
Vitamin B12 in Gebratener butterlachs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebratener butterlachs reduces risk of macular degeneration
Vitamin B12 in Gebratener butterlachs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebratener butterlachs supports cardiovascular health
Vitamin B12 in Gebratener butterlachs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Gebratener butterlachs boosts the immune system
Vitamin D in Gebratener butterlachs enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Gebratener butterlachs improves muscle function
Vitamin D in Gebratener butterlachs is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Gebratener butterlachs promotes cardiovascular health
Vitamin D in Gebratener butterlachs may help regulate blood pressure and support overall heart health.
Vitamin D in Gebratener butterlachs reduces the risk of certain diseases
Adequate levels of Vitamin D in Gebratener butterlachs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Gebratener butterlachs supports mental health
Vitamin D in Gebratener butterlachs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Gebratener butterlachs aids in weight management
Studies suggest Vitamin D in Gebratener butterlachs may help regulate body weight and reduce fat accumulation.
Vitamin D in Gebratener butterlachs improves insulin sensitivity
Vitamin D in Gebratener butterlachs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Gebratener butterlachs supports prenatal health
Vitamin D in Gebratener butterlachs is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Gebratener butterlachs supports antioxidant protection.
Antioxidant Protection in Gebratener butterlachs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratener butterlachs supports thyroid function.
Thyroid Function in Gebratener butterlachs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratener butterlachs supports immune system health.
Immune System Support in Gebratener butterlachs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratener butterlachs supports heart health.
Heart Health in Gebratener butterlachs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratener butterlachs supports cancer prevention.
Cancer Prevention in Gebratener butterlachs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratener butterlachs supports cognitive function.
Cognitive Function in Gebratener butterlachs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratener butterlachs supports skin health.
Skin Health in Gebratener butterlachs helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratener butterlachs supports reproductive health.
Reproductive Health in Gebratener butterlachs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratener butterlachs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratener butterlachs helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Gebratener butterlachs promotes heart health.
Promotes Heart Health in Gebratener butterlachs helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gebratener butterlachs enhances nerve function.
Enhances Nerve Function in Gebratener butterlachs supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gebratener butterlachs improves sleep quality.
Improves Sleep Quality in Gebratener butterlachs regulates sleep patterns by supporting melatonin production.
Magnesium in Gebratener butterlachs supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gebratener butterlachs helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gebratener butterlachs reduces migraine frequency.
Reduces Migraine Frequency in Gebratener butterlachs may help reduce the frequency and severity of migraines.
Magnesium in Gebratener butterlachs promotes digestive health.
Promotes Digestive Health in Gebratener butterlachs supports bowel function and helps prevent constipation.
Magnesium in Gebratener butterlachs helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gebratener butterlachs calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gebratener butterlachs boosts protein synthesis.
Boosts Protein Synthesis in Gebratener butterlachs plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Gebratener butterlachs supports fluid balance.
Maintains Fluid Balance in Gebratener butterlachs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gebratener butterlachs supports nerve function.
Supports Nerve Function in Gebratener butterlachs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gebratener butterlachs helps regulate blood pressure.
Regulates Blood Pressure in Gebratener butterlachs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gebratener butterlachs aids nutrient absorption.
Improves Nutrient Absorption in Gebratener butterlachs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gebratener butterlachs helps balance pH levels.
Balances pH Levels in Gebratener butterlachs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Gebratener butterlachs supports muscle function.
Muscle Function in Gebratener butterlachs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Gebratener butterlachs supports bone health.
Bone Health in Gebratener butterlachs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Gebratener butterlachs supports fluid balance.
Fluid Balance in Gebratener butterlachs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gebratener butterlachs supports nerve function.
Nerve Function in Gebratener butterlachs is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gebratener butterlachs reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gebratener butterlachs may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gebratener butterlachs helps regulate blood sugar.
Regulates Blood Sugar in Gebratener butterlachs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Gebratener butterlachs reduces water retention.
Reduces Water Retention in Gebratener butterlachs helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gebratener butterlachs helps reduce hypertension.
Adequate Reduces Hypertension in Gebratener butterlachs intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 505 calories?
The amount of exercise required to burn off 216.87 gramm Gebratener butterlachs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.