Gedünsteter weißer reis
Common Food
8.48
% from protein89.89
% from carbs89.89
% from fatNutrition Facts
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Gedünsteter weißer reis Nutrients FAQs
Nutrients
- Vitamin B-6:Gedünsteter weißer reis has 0.029 mg of Vitamin B-6.
- Gedünsteter weißer reis has 6.6mg of Calcium.
- Gedünsteter weißer reis has 6.6mg of Sodium, Na.
- Gedünsteter weißer reis has 26.4mg of Potassium, K.
- Gedünsteter weißer reis has 0.5148mg of Iron.
What is the calorie content of Gedünsteter weißer reis?
A typical serving 132 gramm (132 grams) of Gedünsteter weißer reis contains approximately 199 calories.
You can check the exact calorie content by logging Gedünsteter weißer reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gedünsteter weißer reis have?
The amount of fat in Gedünsteter weißer reis depends on the ingredients and preparation method. On average, one serving 132 gramm (132 grams) of Gedünsteter weißer reis contains approximately 0.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gedünsteter weißer reis have?
The protein content in Gedünsteter weißer reis depends on the ingredients exists in it. On average, 132 gramm (132 grams) of Gedünsteter weißer reis contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Gedünsteter weißer reis, Download Nutribit app for healthier you!
How much sugar does a Gedünsteter weißer reis have?
On average, 132 gramm (132 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gedünsteter weißer reis.
How Much carbohydrates (carbs) is in Gedünsteter weißer reis?
The amount of carbohydrates (carbs) in Gedünsteter weißer reis depends on its serving size and preparation. On average, 132 gramm (132 grams) contains about 44.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gedünsteter weißer reis.
How Much Fiber is in Gedünsteter weißer reis?
Gedünsteter weißer reis contains approximately 1.19 grams of fiber in 132 gramm (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gedünsteter weißer reis for healthier you!
What vitamins and minerals are in a Gedünsteter weißer reis?
Vitamins in Gedünsteter weißer reis:
Gedünsteter weißer reis contains following minerals:
General
Does Gedünsteter weißer reis contain caffeine?
Gedünsteter weißer reis does not contain any caffeine.
Does Gedünsteter weißer reis contain alcohol?
Gedünsteter weißer reis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gedünsteter weißer reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gedünsteter weißer reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gedünsteter weißer reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gedünsteter weißer reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gedünsteter weißer reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gedünsteter weißer reis for free?
Yes absolutely, Since Gedünsteter weißer reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gedünsteter weißer reis with water tracking feature?
Gedünsteter weißer reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gedünsteter weißer reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gedünsteter weißer reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gedünsteter weißer reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gedünsteter weißer reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gedünsteter weißer reis
Total Carbohydrates in Gedünsteter weißer reis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gedünsteter weißer reis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gedünsteter weißer reis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gedünsteter weißer reis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gedünsteter weißer reis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gedünsteter weißer reis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gedünsteter weißer reis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gedünsteter weißer reis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gedünsteter weißer reis aids weight management by helping you feel full longer.
Fiber-rich carbs from Gedünsteter weißer reis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gedünsteter weißer reis enhances brain function and helps improve memory and focus.
Glucose from Gedünsteter weißer reis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gedünsteter weißer reis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gedünsteter weißer reis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gedünsteter weißer reis promotes gut health by feeding beneficial gut bacteria.
Fiber in Gedünsteter weißer reis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gedünsteter weißer reis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gedünsteter weißer reis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gedünsteter weißer reis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gedünsteter weißer reis, help regulate blood pressure and reduce hypertension risk.
How to burn 199 calories?
The amount of exercise required to burn off 132 gramm Gedünsteter weißer reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.