Gegrillte klebereis röllchen
Common Food
7.6
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Gegrillte klebereis röllchen Nutrients FAQs
Nutrients
- Vitamin A:Gegrillte klebereis röllchen has 417.9185 IU of Vitamin A.
- Vitamin B-12:Gegrillte klebereis röllchen has 0.0896 UG of Vitamin B-12.
- Vitamin B-6:Gegrillte klebereis röllchen has 0.3343 mg of Vitamin B-6.
- Vitamin C:Gegrillte klebereis röllchen has 63.2007 mg of Vitamin C.
- Vitamin D:Gegrillte klebereis röllchen has 0.216 IU of Vitamin D.
- Vitamin K:Gegrillte klebereis röllchen has 0.0216 UG of Vitamin K.
- Gegrillte klebereis röllchen has 36.2454mg of Calcium.
- Gegrillte klebereis röllchen has 376.0824mg of Sodium, Na.
- Gegrillte klebereis röllchen has 435.0944mg of Potassium, K.
- Gegrillte klebereis röllchen has 3.1072mg of Iron.
What is the calorie content of Gegrillte klebereis röllchen?
A typical serving 174.87 gramm (174.87 grams) of Gegrillte klebereis röllchen contains approximately 231 calories.
You can check the exact calorie content by logging Gegrillte klebereis röllchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gegrillte klebereis röllchen have?
The amount of fat in Gegrillte klebereis röllchen depends on the ingredients and preparation method. On average, one serving 174.87 gramm (174.87 grams) of Gegrillte klebereis röllchen contains approximately 12.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gegrillte klebereis röllchen have?
The protein content in Gegrillte klebereis röllchen depends on the ingredients exists in it. On average, 174.87 gramm (174.87 grams) of Gegrillte klebereis röllchen contains approximately 4.61 grams of protein.
Know your exact protein requirement and how much protein you get from Gegrillte klebereis röllchen, Download Nutribit app for healthier you!
How much sugar does a Gegrillte klebereis röllchen have?
On average, 174.87 gramm (174.87 grams) contains about 8.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gegrillte klebereis röllchen.
How Much carbohydrates (carbs) is in Gegrillte klebereis röllchen?
The amount of carbohydrates (carbs) in Gegrillte klebereis röllchen depends on its serving size and preparation. On average, 174.87 gramm (174.87 grams) contains about 28.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gegrillte klebereis röllchen.
How Much Fiber is in Gegrillte klebereis röllchen?
Gegrillte klebereis röllchen contains approximately 3.67 grams of fiber in 174.87 gramm (174.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gegrillte klebereis röllchen for healthier you!
What vitamins and minerals are in a Gegrillte klebereis röllchen?
Vitamins in Gegrillte klebereis röllchen:
Gegrillte klebereis röllchen contains following minerals:
General
Does Gegrillte klebereis röllchen contain caffeine?
Gegrillte klebereis röllchen does not contain any caffeine.
Does Gegrillte klebereis röllchen contain alcohol?
Gegrillte klebereis röllchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gegrillte klebereis röllchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gegrillte klebereis röllchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gegrillte klebereis röllchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gegrillte klebereis röllchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gegrillte klebereis röllchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gegrillte klebereis röllchen for free?
Yes! Since Gegrillte klebereis röllchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gegrillte klebereis röllchen with water tracking feature?
Nutribit automatically calculates the water content of Gegrillte klebereis röllchen and adds it to your daily hydration log. Simply log Gegrillte klebereis röllchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gegrillte klebereis röllchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gegrillte klebereis röllchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gegrillte klebereis röllchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gegrillte klebereis röllchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gegrillte klebereis röllchen
Vitamin B-6 in Gegrillte klebereis röllchen supports brain health
{{vitamin}} in Gegrillte klebereis röllchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gegrillte klebereis röllchen boosts immune function
{{vitamin}} in Gegrillte klebereis röllchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gegrillte klebereis röllchen promotes red blood cell production
{{vitamin}} in Gegrillte klebereis röllchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gegrillte klebereis röllchen reduces symptoms of PMS
{{vitamin}} in Gegrillte klebereis röllchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gegrillte klebereis röllchen supports heart health
{{vitamin}} in Gegrillte klebereis röllchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gegrillte klebereis röllchen aids in protein metabolism
{{vitamin}} in Gegrillte klebereis röllchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gegrillte klebereis röllchen improves mood and reduces depression
{{vitamin}} in Gegrillte klebereis röllchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gegrillte klebereis röllchen supports healthy pregnancy
{{vitamin}} in Gegrillte klebereis röllchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gegrillte klebereis röllchen helps prevent anemia
{{vitamin}} in Gegrillte klebereis röllchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gegrillte klebereis röllchen reduces nausea during pregnancy
{{vitamin}} in Gegrillte klebereis röllchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Gegrillte klebereis röllchen supports fluid balance.
Maintains Fluid Balance in Gegrillte klebereis röllchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gegrillte klebereis röllchen supports nerve function.
Supports Nerve Function in Gegrillte klebereis röllchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gegrillte klebereis röllchen helps regulate blood pressure.
Regulates Blood Pressure in Gegrillte klebereis röllchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gegrillte klebereis röllchen supports muscle function.
Aids Muscle Function in Gegrillte klebereis röllchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gegrillte klebereis röllchen aids nutrient absorption.
Improves Nutrient Absorption in Gegrillte klebereis röllchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gegrillte klebereis röllchen helps balance pH levels.
Balances pH Levels in Gegrillte klebereis röllchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gegrillte klebereis röllchen supports bone health.
Supports Bone Health in Gegrillte klebereis röllchen helps retain calcium and prevent the loss of bone density over time.
How to burn 231 calories?
The amount of exercise required to burn off 174.87 gramm Gegrillte klebereis röllchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.