Gegrillte hühnerbrust
Common Food
79.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Gegrillte hühnerbrust Nutrients FAQs
Nutrients
- Vitamin A:Gegrillte hühnerbrust has 61.44 IU of Vitamin A.
- Vitamin B-12:Gegrillte hühnerbrust has 0.384 UG of Vitamin B-12.
- Vitamin B-6:Gegrillte hühnerbrust has 1.8893 mg of Vitamin B-6.
- Vitamin D:Gegrillte hühnerbrust has 1.92 IU of Vitamin D.
- Gegrillte hühnerbrust has 11.52mg of Calcium.
- Gegrillte hühnerbrust has 412.8mg of Sodium, Na.
- Gegrillte hühnerbrust has 806.4mg of Potassium, K.
- Gegrillte hühnerbrust has 0.8256mg of Iron.
What is the calorie content of Gegrillte hühnerbrust?
A typical serving 1 Stück (192 grams) of Gegrillte hühnerbrust contains approximately 284 calories.
You can check the exact calorie content by logging Gegrillte hühnerbrust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gegrillte hühnerbrust have?
The amount of fat in Gegrillte hühnerbrust depends on the ingredients and preparation method. On average, one serving 1 Stück (192 grams) of Gegrillte hühnerbrust contains approximately 6.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gegrillte hühnerbrust have?
The protein content in Gegrillte hühnerbrust depends on the ingredients exists in it. On average, 1 Stück (192 grams) of Gegrillte hühnerbrust contains approximately 56.64 grams of protein.
Know your exact protein requirement and how much protein you get from Gegrillte hühnerbrust, Download Nutribit app for healthier you!
How much sugar does a Gegrillte hühnerbrust have?
On average, 1 Stück (192 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gegrillte hühnerbrust.
How Much carbohydrates (carbs) is in Gegrillte hühnerbrust?
The amount of carbohydrates (carbs) in Gegrillte hühnerbrust depends on its serving size and preparation. On average, 1 Stück (192 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gegrillte hühnerbrust.
How Much Fiber is in Gegrillte hühnerbrust?
Gegrillte hühnerbrust contains approximately 0 grams of fiber in 1 Stück (192 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gegrillte hühnerbrust for healthier you!
What vitamins and minerals are in a Gegrillte hühnerbrust?
Vitamins in Gegrillte hühnerbrust:
Gegrillte hühnerbrust contains following minerals:
General
Does Gegrillte hühnerbrust contain caffeine?
Gegrillte hühnerbrust does not contain any caffeine.
Does Gegrillte hühnerbrust contain alcohol?
Gegrillte hühnerbrust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gegrillte hühnerbrust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gegrillte hühnerbrust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gegrillte hühnerbrust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gegrillte hühnerbrust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gegrillte hühnerbrust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gegrillte hühnerbrust for free?
Yes absolutely, Since Gegrillte hühnerbrust does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gegrillte hühnerbrust with water tracking feature?
Gegrillte hühnerbrust does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gegrillte hühnerbrust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gegrillte hühnerbrust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gegrillte hühnerbrust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gegrillte hühnerbrust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gegrillte hühnerbrust
Protein and Vitamin B-12 in Gegrillte hühnerbrust supports bone health.
Protein in Gegrillte hühnerbrust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gegrillte hühnerbrust is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gegrillte hühnerbrust supports building and repairing tissues.
Builds and repairs tissues in Gegrillte hühnerbrust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gegrillte hühnerbrust supports immune function.
Supports immune function in Gegrillte hühnerbrust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gegrillte hühnerbrust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gegrillte hühnerbrust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gegrillte hühnerbrust provides energy.
Provides energy in Gegrillte hühnerbrust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gegrillte hühnerbrust supports muscle growth and strength.
Supports muscle growth and strength in Gegrillte hühnerbrust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gegrillte hühnerbrust helps in weight management.
Helps in weight management in Gegrillte hühnerbrust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gegrillte hühnerbrust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gegrillte hühnerbrust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gegrillte hühnerbrust improves skin, hair, and nails.
Improves skin, hair, and nails in Gegrillte hühnerbrust is essential for the health and growth of hair, skin, and nails.
Protein in Gegrillte hühnerbrust regulates blood sugar levels.
Regulates blood sugar levels in Gegrillte hühnerbrust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gegrillte hühnerbrust supports brain health
{{vitamin}} in Gegrillte hühnerbrust supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gegrillte hühnerbrust boosts immune function
{{vitamin}} in Gegrillte hühnerbrust boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gegrillte hühnerbrust promotes red blood cell production
{{vitamin}} in Gegrillte hühnerbrust promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gegrillte hühnerbrust reduces symptoms of PMS
{{vitamin}} in Gegrillte hühnerbrust reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gegrillte hühnerbrust supports heart health
{{vitamin}} in Gegrillte hühnerbrust supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gegrillte hühnerbrust aids in protein metabolism
{{vitamin}} in Gegrillte hühnerbrust aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gegrillte hühnerbrust improves mood and reduces depression
{{vitamin}} in Gegrillte hühnerbrust improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gegrillte hühnerbrust supports healthy pregnancy
{{vitamin}} in Gegrillte hühnerbrust supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gegrillte hühnerbrust helps prevent anemia
{{vitamin}} in Gegrillte hühnerbrust helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gegrillte hühnerbrust reduces nausea during pregnancy
{{vitamin}} in Gegrillte hühnerbrust reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gegrillte hühnerbrust supports red blood cell production
Vitamin B12 in Gegrillte hühnerbrust plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gegrillte hühnerbrust boosts energy levels
Vitamin B12 in Gegrillte hühnerbrust aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gegrillte hühnerbrust promotes brain health
Vitamin B12 in Gegrillte hühnerbrust supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gegrillte hühnerbrust aids in DNA synthesis
Vitamin B12 in Gegrillte hühnerbrust is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gegrillte hühnerbrust improves mood and mental health
Vitamin B12 in Gegrillte hühnerbrust helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gegrillte hühnerbrust maintains healthy skin, hair, and nails
Vitamin B12 in Gegrillte hühnerbrust contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gegrillte hühnerbrust prevents birth defects
Vitamin B12 in Gegrillte hühnerbrust during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gegrillte hühnerbrust reduces risk of macular degeneration
Vitamin B12 in Gegrillte hühnerbrust lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gegrillte hühnerbrust supports cardiovascular health
Vitamin B12 in Gegrillte hühnerbrust helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gegrillte hühnerbrust supports antioxidant protection.
Antioxidant Protection in Gegrillte hühnerbrust helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gegrillte hühnerbrust supports thyroid function.
Thyroid Function in Gegrillte hühnerbrust helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gegrillte hühnerbrust supports immune system health.
Immune System Support in Gegrillte hühnerbrust enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gegrillte hühnerbrust supports heart health.
Heart Health in Gegrillte hühnerbrust helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gegrillte hühnerbrust supports cancer prevention.
Cancer Prevention in Gegrillte hühnerbrust helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gegrillte hühnerbrust supports cognitive function.
Cognitive Function in Gegrillte hühnerbrust may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gegrillte hühnerbrust supports skin health.
Skin Health in Gegrillte hühnerbrust helps protect the skin from UV damage and supports wound healing.
Selenium in Gegrillte hühnerbrust supports reproductive health.
Reproductive Health in Gegrillte hühnerbrust regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gegrillte hühnerbrust provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gegrillte hühnerbrust helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gegrillte hühnerbrust supports fluid balance.
Maintains Fluid Balance in Gegrillte hühnerbrust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gegrillte hühnerbrust supports nerve function.
Supports Nerve Function in Gegrillte hühnerbrust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gegrillte hühnerbrust helps regulate blood pressure.
Regulates Blood Pressure in Gegrillte hühnerbrust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gegrillte hühnerbrust supports muscle function.
Aids Muscle Function in Gegrillte hühnerbrust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gegrillte hühnerbrust aids nutrient absorption.
Improves Nutrient Absorption in Gegrillte hühnerbrust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gegrillte hühnerbrust helps balance pH levels.
Balances pH Levels in Gegrillte hühnerbrust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gegrillte hühnerbrust supports bone health.
Supports Bone Health in Gegrillte hühnerbrust helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Gegrillte hühnerbrust supports heart health.
Supports Heart Health in Gegrillte hühnerbrust helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Gegrillte hühnerbrust supports muscle function.
Muscle Function in Gegrillte hühnerbrust plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Gegrillte hühnerbrust supports bone health.
Bone Health in Gegrillte hühnerbrust helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Gegrillte hühnerbrust supports fluid balance.
Fluid Balance in Gegrillte hühnerbrust helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gegrillte hühnerbrust supports nerve function.
Nerve Function in Gegrillte hühnerbrust is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gegrillte hühnerbrust reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gegrillte hühnerbrust may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gegrillte hühnerbrust helps regulate blood sugar.
Regulates Blood Sugar in Gegrillte hühnerbrust helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Gegrillte hühnerbrust reduces water retention.
Reduces Water Retention in Gegrillte hühnerbrust helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gegrillte hühnerbrust helps reduce hypertension.
Adequate Reduces Hypertension in Gegrillte hühnerbrust intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Gegrillte hühnerbrust boosts immune system
Boosts Immune System in Gegrillte hühnerbrust is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gegrillte hühnerbrust promotes wound healing
Promotes Wound Healing in Gegrillte hühnerbrust plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gegrillte hühnerbrust supports growth and development
Supports Growth and Development in Gegrillte hühnerbrust is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gegrillte hühnerbrust improves skin health
Improves Skin Health in Gegrillte hühnerbrust helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gegrillte hühnerbrust enhances brain function
Enhances Brain Function in Gegrillte hühnerbrust is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gegrillte hühnerbrust regulates hormonal balance
Regulates Hormonal Balance in Gegrillte hühnerbrust helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gegrillte hühnerbrust supports healthy vision
Supports Healthy Vision in Gegrillte hühnerbrust is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gegrillte hühnerbrust improves digestive health
Improves Digestive Health in Gegrillte hühnerbrust supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gegrillte hühnerbrust maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gegrillte hühnerbrust plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gegrillte hühnerbrust reduces inflammation
Reduces Inflammation in Gegrillte hühnerbrust has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 284 calories?
The amount of exercise required to burn off 1 Stück Gegrillte hühnerbrust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.