Gegrillte hühnerbrust einfach

Common Food

Total Energy

128.4

kcal

0

% from carbs

81.06

% from protein

18.94

% from fats

In 85 g

% daily value

Total Fat

2.7g

4.1%

Saturated

0.8g

4.2%

Polyunsaturated

0.6g

Monounsaturated

1g

Cholesterol

88.4mg

29.5%

Sodium, Na

44.2mg

1.9%

Potassium, K

332.4mg

7.1%

Protein

26g

51.9%

Water

56.2g

Ash

1.1g

Energy

536.4kJ

Calcium, Ca

4.3mg

Iron, Fe

0.4mg

Magnesium, Mg

28.9mg

Phosphorus, P

219.3mg

Zinc, Zn

0.8mg

Selenium, Se

24.1UG

Vitamin A, IU

27.2IU

Retinol

8.5UG

Vitamin A, RAE

8.5UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

0.9IU

Tocopherol, gamma

0.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

10.3mg

Pantothenic acid

1.5mg

Vitamin B-6

1mg

Vitamin B-12

0.2UG

Choline, total

94.7mg

Vitamin K (Menaquinone-4)

9.4UG

Betaine

8.1mg

Tryptophan

0.3g

Threonine

1.2g

Isoleucine

1.3g

Leucine

2.1g

Lysine

2.5g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.9g

Valine

1.3g

Arginine

1.8g

Histidine

1g

Alanine

1.5g

Aspartic acid

2.4g

Glutamic acid

3.8g

Glycine

1.1g

Proline

0.8g

Serine

1g

SFA 16:0

0.6g

SFA 18:0

0.2g

MUFA 18:1

0.9g

PUFA 18:2

0.5g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gegrillte hühnerbrust einfach

A typical serving 85 gramm of Gegrillte hühnerbrust einfach (85 grams) contains approximately 128.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gegrillte hühnerbrust einfach depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Gegrillte hühnerbrust einfach contains approximately 2.6945 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gegrillte hühnerbrust einfach depends on the ingredients exists in it. On average, 85 gramm of Gegrillte hühnerbrust einfach (about 85 grams) contains approximately 25.959 grams of protein.

On average, 85 gramm (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gramm (about 85 grams) contains about 0 grams of carbohydrates.

Gegrillte hühnerbrust einfach contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 128 calories?

The amount of exercise required to burn off 85 gramm Gegrillte hühnerbrust einfach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.