Gegrillte garnelen burrito

Common Food

Total Energy

1013.2

kcal

52.53

% from carbs

19.88

% from protein

27.6

% from fats

In 650.3 g

% daily value


Total Fat

31.1g

47.9%


Saturated

9.7g

48.7%


Trans Fats

0.5g


Polyunsaturated

3.7g


Monounsaturated

13.4g


Cholesterol

273.1mg

91%


Sodium, Na

1999.2mg

86.9%


Potassium, K

1306.6mg

27.8%


Total Carbohydrates

133.2g

48.4%


Fiber

17.9g

64.1%


Sugars

5.1g

10.3%


Starch

0.1g


Protein

50.4g

100.7%


Water

426.5g





Ash

9.9g


Sucrose

0.2g


Glucose

1.1g


Fructose

1.4g


Lactose

2g




Energy

4237.6kJ


Galactose

0.1g


Calcium, Ca

267.3mg


Iron, Fe

6.5mg


Magnesium, Mg

187.7mg


Phosphorus, P

766.1mg


Zinc, Zn

5.1mg


Copper, Cu

1mg


Manganese, Mn

1.8mg


Selenium, Se

93.6UG


Vitamin A, IU

1002.4IU


Retinol

171.6UG


Vitamin A, RAE

193UG


Carotene, beta

235.9UG


Carotene, alpha

16.3UG


Vitamin E (alpha-tocopherol)

5.8mg


Vitamin D (D2 + D3), International Units

4.5IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

18.9UG


Lycopene

3925.8UG


Lutein + zeaxanthin

318.7UG



Tocopherol, gamma

0.7mg


Tocopherol, delta

0.1mg



Tocotrienol, beta

0.3mg




Vitamin C, total ascorbic acid

7.7mg


Thiamin

0.9mg


Riboflavin

0.6mg


Niacin

9.5mg


Pantothenic acid

3.4mg


Vitamin B-6

0.9mg


Folate, total

355.8UG


Vitamin B-12

2UG


Choline, total

217.3mg


Vitamin K (Menaquinone-4)

3.9UG



Vitamin K (phylloquinone)

21.6UG


Folic acid

102.1UG


Folate, food

253.7UG


Folate, DFE

427.6UG


Betaine

0.8mg


Tryptophan

0.6g


Threonine

1.9g


Isoleucine

2.2g


Leucine

4.1g


Lysine

3.6g


Methionine

1.2g


Cystine

0.7g


Phenylalanine

2.4g


Tyrosine

1.7g


Valine

2.4g


Arginine

3.9g


Histidine

1.2g


Alanine

2.6g


Aspartic acid

5g


Glutamic acid

9.9g


Glycine

2.5g


Proline

2.9g


Serine

2.3g



SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

1g


SFA 16:0

5.8g


SFA 18:0

2g



MUFA 18:1

12.4g


PUFA 18:2

2.9g


PUFA 18:3

0.3g


PUFA 20:4

0.1g


PUFA 22:6 n-3 (DHA)

0.2g



MUFA 14:1

0.1g


MUFA 16:1

0.7g




PUFA 20:5 n-3 (EPA)

0.2g




Stigmasterol

1.4mg


Campesterol

3.4mg


Beta-sitosterol

51.7mg


SFA 15:0

0.1g


SFA 17:0

0.1g



TFA 18:1 t

0.4g





MUFA 16:1 c

0.2g


MUFA 18:1 c

2g


PUFA 18:2 n-6 c,c

0.3g



MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g





MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gegrillte garnelen burrito

A typical serving 650.33 gramm of Gegrillte garnelen burrito (650.33 grams) contains approximately 1013.1638 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gegrillte garnelen burrito depends on the ingredients and preparation method. On average, one serving 650.33 gramm (650.33 grams) of Gegrillte garnelen burrito contains approximately 31.1386 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gegrillte garnelen burrito depends on the ingredients exists in it. On average, 650.33 gramm of Gegrillte garnelen burrito (about 650.33 grams) contains approximately 50.3635 grams of protein.

On average, 650.33 gramm (about 650.33 grams) contains about 5.1498 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 650.33 gramm (about 650.33 grams) contains about 133.1595 grams of carbohydrates.

Gegrillte garnelen burrito contains approximately 17.9395 grams of fiber in 650.33 gramm (about 650.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1013 calories?

The amount of exercise required to burn off 650.33 gramm Gegrillte garnelen burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.