Gepuffter weizen
Common Food
15.14
% from protein82.15
% from carbs82.15
% from fatNutrition Facts
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Gepuffter weizen Nutrients FAQs
Nutrients
- Vitamin B-6:Gepuffter weizen has 0.0204 mg of Vitamin B-6.
- Gepuffter weizen has 3.36mg of Calcium.
- Gepuffter weizen has 0.48mg of Sodium, Na.
- Gepuffter weizen has 41.76mg of Potassium, K.
- Gepuffter weizen has 3.804mg of Iron.
What is the calorie content of Gepuffter weizen?
A typical serving 12 gramm (12 grams) of Gepuffter weizen contains approximately 44 calories.
You can check the exact calorie content by logging Gepuffter weizen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gepuffter weizen have?
The amount of fat in Gepuffter weizen depends on the ingredients and preparation method. On average, one serving 12 gramm (12 grams) of Gepuffter weizen contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gepuffter weizen have?
The protein content in Gepuffter weizen depends on the ingredients exists in it. On average, 12 gramm (12 grams) of Gepuffter weizen contains approximately 1.76 grams of protein.
Know your exact protein requirement and how much protein you get from Gepuffter weizen, Download Nutribit app for healthier you!
How much sugar does a Gepuffter weizen have?
On average, 12 gramm (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gepuffter weizen.
How Much carbohydrates (carbs) is in Gepuffter weizen?
The amount of carbohydrates (carbs) in Gepuffter weizen depends on its serving size and preparation. On average, 12 gramm (12 grams) contains about 9.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gepuffter weizen.
How Much Fiber is in Gepuffter weizen?
Gepuffter weizen contains approximately 0.53 grams of fiber in 12 gramm (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gepuffter weizen for healthier you!
What vitamins and minerals are in a Gepuffter weizen?
Vitamins in Gepuffter weizen:
Gepuffter weizen contains following minerals:
General
Does Gepuffter weizen contain caffeine?
Gepuffter weizen does not contain any caffeine.
Does Gepuffter weizen contain alcohol?
Gepuffter weizen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gepuffter weizen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gepuffter weizen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gepuffter weizen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gepuffter weizen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gepuffter weizen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gepuffter weizen for free?
Yes absolutely, Since Gepuffter weizen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gepuffter weizen with water tracking feature?
Gepuffter weizen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gepuffter weizen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gepuffter weizen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gepuffter weizen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gepuffter weizen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gepuffter weizen
Selenium in Gepuffter weizen supports antioxidant protection.
Antioxidant Protection in Gepuffter weizen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gepuffter weizen supports thyroid function.
Thyroid Function in Gepuffter weizen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gepuffter weizen supports immune system health.
Immune System Support in Gepuffter weizen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gepuffter weizen supports heart health.
Heart Health in Gepuffter weizen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gepuffter weizen supports cancer prevention.
Cancer Prevention in Gepuffter weizen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gepuffter weizen supports cognitive function.
Cognitive Function in Gepuffter weizen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gepuffter weizen supports skin health.
Skin Health in Gepuffter weizen helps protect the skin from UV damage and supports wound healing.
Selenium in Gepuffter weizen supports reproductive health.
Reproductive Health in Gepuffter weizen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gepuffter weizen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gepuffter weizen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 44 calories?
The amount of exercise required to burn off 12 gramm Gepuffter weizen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.