Weizen geschreddert
Common Food
11.62
% from protein83.73
% from carbs83.73
% from fatNutrition Facts
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Weizen geschreddert Nutrients FAQs
Nutrients
- Vitamin B-6:Weizen geschreddert has 0.1254 mg of Vitamin B-6.
- Weizen geschreddert has 22.05mg of Calcium.
- Weizen geschreddert has 1.96mg of Sodium, Na.
- Weizen geschreddert has 175.42mg of Potassium, K.
- Weizen geschreddert has 1.6317mg of Iron.
What is the calorie content of Weizen geschreddert?
A typical serving 49 gramm (49 grams) of Weizen geschreddert contains approximately 171 calories.
You can check the exact calorie content by logging Weizen geschreddert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weizen geschreddert have?
The amount of fat in Weizen geschreddert depends on the ingredients and preparation method. On average, one serving 49 gramm (49 grams) of Weizen geschreddert contains approximately 0.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weizen geschreddert have?
The protein content in Weizen geschreddert depends on the ingredients exists in it. On average, 49 gramm (49 grams) of Weizen geschreddert contains approximately 5.51 grams of protein.
Know your exact protein requirement and how much protein you get from Weizen geschreddert, Download Nutribit app for healthier you!
How much sugar does a Weizen geschreddert have?
On average, 49 gramm (49 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weizen geschreddert.
How Much carbohydrates (carbs) is in Weizen geschreddert?
The amount of carbohydrates (carbs) in Weizen geschreddert depends on its serving size and preparation. On average, 49 gramm (49 grams) contains about 39.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weizen geschreddert.
How Much Fiber is in Weizen geschreddert?
Weizen geschreddert contains approximately 5.78 grams of fiber in 49 gramm (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weizen geschreddert for healthier you!
What vitamins and minerals are in a Weizen geschreddert?
Vitamins in Weizen geschreddert:
Weizen geschreddert contains following minerals:
General
Does Weizen geschreddert contain caffeine?
Weizen geschreddert does not contain any caffeine.
Does Weizen geschreddert contain alcohol?
Weizen geschreddert does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weizen geschreddert?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weizen geschreddert and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weizen geschreddert quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weizen geschreddert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weizen geschreddert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weizen geschreddert for free?
Yes! Since Weizen geschreddert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weizen geschreddert with water tracking feature?
Nutribit automatically calculates the water content of Weizen geschreddert and adds it to your daily hydration log. Simply log Weizen geschreddert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weizen geschreddert as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weizen geschreddert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weizen geschreddert nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weizen geschreddert data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weizen geschreddert
Fiber in Weizen geschreddert supports digestion.
Fiber in Weizen geschreddert aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Weizen geschreddert supports heart health.
Soluble fiber in Weizen geschreddert can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Weizen geschreddert aids in weight management.
Fiber-rich foods in Weizen geschreddert increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Weizen geschreddert regulates blood sugar.
Fiber in Weizen geschreddert helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Weizen geschreddert promotes gut health.
Fiber in Weizen geschreddert acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Weizen geschreddert lowers the risk of colon cancer.
A high-fiber diet from Weizen geschreddert is linked to a reduced risk of colon cancer.
Fiber in Weizen geschreddert improves skin health.
Fiber in Weizen geschreddert helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Weizen geschreddert helps lower blood pressure.
Adequate fiber in Weizen geschreddert may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Weizen geschreddert boosts immune function.
Fiber in Weizen geschreddert supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Weizen geschreddert reduces the risk of type 2 diabetes.
Fiber in Weizen geschreddert can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Weizen geschreddert supports bone health.
Supports Bone Health in Weizen geschreddert helps in the formation of bone structure and improves bone density and strength.
Magnesium in Weizen geschreddert promotes heart health.
Promotes Heart Health in Weizen geschreddert helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Weizen geschreddert aids muscle function.
Aids Muscle Function in Weizen geschreddert helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Weizen geschreddert enhances nerve function.
Enhances Nerve Function in Weizen geschreddert supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Weizen geschreddert improves sleep quality.
Improves Sleep Quality in Weizen geschreddert regulates sleep patterns by supporting melatonin production.
Magnesium in Weizen geschreddert supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Weizen geschreddert helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Weizen geschreddert reduces migraine frequency.
Reduces Migraine Frequency in Weizen geschreddert may help reduce the frequency and severity of migraines.
Magnesium in Weizen geschreddert promotes digestive health.
Promotes Digestive Health in Weizen geschreddert supports bowel function and helps prevent constipation.
Magnesium in Weizen geschreddert helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Weizen geschreddert calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Weizen geschreddert boosts protein synthesis.
Boosts Protein Synthesis in Weizen geschreddert plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 171 calories?
The amount of exercise required to burn off 49 gramm Weizen geschreddert
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.