Honig weizen pfannkuchen

Common Food

16.19

% from protein

55.96

% from carbs

55.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 5.7 mg
0.2%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 2.3 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Calcium 2.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 3.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Energy 8.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Honig weizen pfannkuchen Nutrients FAQs

Nutrients

What is the calorie content of Honig weizen pfannkuchen?

A typical serving 129 gramm (129 grams) of Honig weizen pfannkuchen contains approximately 268 calories.

You can check the exact calorie content by logging Honig weizen pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honig weizen pfannkuchen have?

The amount of fat in Honig weizen pfannkuchen depends on the ingredients and preparation method. On average, one serving 129 gramm (129 grams) of Honig weizen pfannkuchen contains approximately 8.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honig weizen pfannkuchen have?

The protein content in Honig weizen pfannkuchen depends on the ingredients exists in it. On average, 129 gramm (129 grams) of Honig weizen pfannkuchen contains approximately 10.97 grams of protein.

Know your exact protein requirement and how much protein you get from Honig weizen pfannkuchen, Download Nutribit app for healthier you!

How much sugar does a Honig weizen pfannkuchen have?

On average, 129 gramm (129 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honig weizen pfannkuchen.

How Much carbohydrates (carbs) is in Honig weizen pfannkuchen?

The amount of carbohydrates (carbs) in Honig weizen pfannkuchen depends on its serving size and preparation. On average, 129 gramm (129 grams) contains about 37.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honig weizen pfannkuchen.

How Much Fiber is in Honig weizen pfannkuchen?

Honig weizen pfannkuchen contains approximately 3.61 grams of fiber in 129 gramm (129 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honig weizen pfannkuchen for healthier you!

What vitamins and minerals are in a Honig weizen pfannkuchen?

Vitamins in Honig weizen pfannkuchen:

  • Vitamin A:Honig weizen pfannkuchen has 291.54 IU of Vitamin A.
  • Vitamin B-12:Honig weizen pfannkuchen has 0.3741 UG of Vitamin B-12.
  • Vitamin B-6:Honig weizen pfannkuchen has 0.1419 mg of Vitamin B-6.
  • Vitamin C:Honig weizen pfannkuchen has 0.645 mg of Vitamin C.

Honig weizen pfannkuchen contains following minerals:

  • Honig weizen pfannkuchen has 322.5mg of Calcium.
  • Honig weizen pfannkuchen has 737.88mg of Sodium, Na.
  • Honig weizen pfannkuchen has 359.91mg of Potassium, K.
  • Honig weizen pfannkuchen has 4.0119mg of Iron.

General

Does Honig weizen pfannkuchen contain caffeine?

Honig weizen pfannkuchen does not contain any caffeine.

Does Honig weizen pfannkuchen contain alcohol?

Honig weizen pfannkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honig weizen pfannkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honig weizen pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honig weizen pfannkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honig weizen pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honig weizen pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honig weizen pfannkuchen for free?

Yes absolutely, Since Honig weizen pfannkuchen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honig weizen pfannkuchen with water tracking feature?

Honig weizen pfannkuchen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Honig weizen pfannkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honig weizen pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honig weizen pfannkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honig weizen pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honig weizen pfannkuchen

Protein and Vitamin B-12 in Honig weizen pfannkuchen supports bone health.

  • Protein in Honig weizen pfannkuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Honig weizen pfannkuchen is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Honig weizen pfannkuchen supports heart health.

  • Calcium in Honig weizen pfannkuchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Honig weizen pfannkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Honig weizen pfannkuchen supports building and repairing tissues.

Builds and repairs tissues in Honig weizen pfannkuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honig weizen pfannkuchen supports immune function.

Supports immune function in Honig weizen pfannkuchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honig weizen pfannkuchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honig weizen pfannkuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honig weizen pfannkuchen provides energy.

Provides energy in Honig weizen pfannkuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honig weizen pfannkuchen supports muscle growth and strength.

Supports muscle growth and strength in Honig weizen pfannkuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honig weizen pfannkuchen helps in weight management.

Helps in weight management in Honig weizen pfannkuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honig weizen pfannkuchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honig weizen pfannkuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honig weizen pfannkuchen improves skin, hair, and nails.

Improves skin, hair, and nails in Honig weizen pfannkuchen is essential for the health and growth of hair, skin, and nails.

Protein in Honig weizen pfannkuchen regulates blood sugar levels.

Regulates blood sugar levels in Honig weizen pfannkuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Honig weizen pfannkuchen supports red blood cell production

Vitamin B12 in Honig weizen pfannkuchen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Honig weizen pfannkuchen boosts energy levels

Vitamin B12 in Honig weizen pfannkuchen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Honig weizen pfannkuchen promotes brain health

Vitamin B12 in Honig weizen pfannkuchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Honig weizen pfannkuchen aids in DNA synthesis

Vitamin B12 in Honig weizen pfannkuchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Honig weizen pfannkuchen improves mood and mental health

Vitamin B12 in Honig weizen pfannkuchen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Honig weizen pfannkuchen maintains healthy skin, hair, and nails

Vitamin B12 in Honig weizen pfannkuchen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Honig weizen pfannkuchen prevents birth defects

Vitamin B12 in Honig weizen pfannkuchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Honig weizen pfannkuchen reduces risk of macular degeneration

Vitamin B12 in Honig weizen pfannkuchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Honig weizen pfannkuchen supports cardiovascular health

Vitamin B12 in Honig weizen pfannkuchen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Honig weizen pfannkuchen supports bone health.

Calcium in Honig weizen pfannkuchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Honig weizen pfannkuchen supports muscle function.

Calcium in Honig weizen pfannkuchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Honig weizen pfannkuchen supports nerve transmission.

Calcium in Honig weizen pfannkuchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Honig weizen pfannkuchen supports blood clotting.

Calcium in Honig weizen pfannkuchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Honig weizen pfannkuchen supports hormonal secretion.

Calcium in Honig weizen pfannkuchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Honig weizen pfannkuchen supports weight management.

Calcium in Honig weizen pfannkuchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Honig weizen pfannkuchen supports dental health.

Calcium in Honig weizen pfannkuchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Honig weizen pfannkuchen supports blood pressure regulation.

Calcium in Honig weizen pfannkuchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Honig weizen pfannkuchen supports antioxidant protection.

Antioxidant Protection in Honig weizen pfannkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Honig weizen pfannkuchen supports thyroid function.

Thyroid Function in Honig weizen pfannkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Honig weizen pfannkuchen supports immune system health.

Immune System Support in Honig weizen pfannkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Honig weizen pfannkuchen supports cancer prevention.

Cancer Prevention in Honig weizen pfannkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Honig weizen pfannkuchen supports cognitive function.

Cognitive Function in Honig weizen pfannkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Honig weizen pfannkuchen supports skin health.

Skin Health in Honig weizen pfannkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Honig weizen pfannkuchen supports reproductive health.

Reproductive Health in Honig weizen pfannkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Honig weizen pfannkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Honig weizen pfannkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Honig weizen pfannkuchen supports fluid balance.

Maintains Fluid Balance in Honig weizen pfannkuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honig weizen pfannkuchen supports nerve function.

Supports Nerve Function in Honig weizen pfannkuchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honig weizen pfannkuchen helps regulate blood pressure.

Regulates Blood Pressure in Honig weizen pfannkuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honig weizen pfannkuchen supports muscle function.

Aids Muscle Function in Honig weizen pfannkuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honig weizen pfannkuchen aids nutrient absorption.

Improves Nutrient Absorption in Honig weizen pfannkuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honig weizen pfannkuchen helps balance pH levels.

Balances pH Levels in Honig weizen pfannkuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honig weizen pfannkuchen supports bone health.

Supports Bone Health in Honig weizen pfannkuchen helps retain calcium and prevent the loss of bone density over time.

How to burn 268 calories?

The amount of exercise required to burn off 129 gramm Honig weizen pfannkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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