Kakao weizen

Common Food

13.78

% from protein

79.74

% from carbs

79.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 0.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin E 0 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0.1 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 2.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kakao weizen Nutrients FAQs

Nutrients

What is the calorie content of Kakao weizen?

A typical serving 241 gramm (241 grams) of Kakao weizen contains approximately 138 calories.

You can check the exact calorie content by logging Kakao weizen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kakao weizen have?

The amount of fat in Kakao weizen depends on the ingredients and preparation method. On average, one serving 241 gramm (241 grams) of Kakao weizen contains approximately 0.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kakao weizen have?

The protein content in Kakao weizen depends on the ingredients exists in it. On average, 241 gramm (241 grams) of Kakao weizen contains approximately 4.69 grams of protein.

Know your exact protein requirement and how much protein you get from Kakao weizen, Download Nutribit app for healthier you!

How much sugar does a Kakao weizen have?

On average, 241 gramm (241 grams) contains about 1.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kakao weizen.

How Much carbohydrates (carbs) is in Kakao weizen?

The amount of carbohydrates (carbs) in Kakao weizen depends on its serving size and preparation. On average, 241 gramm (241 grams) contains about 27.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kakao weizen.

How Much Fiber is in Kakao weizen?

Kakao weizen contains approximately 2.25 grams of fiber in 241 gramm (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kakao weizen for healthier you!

What vitamins and minerals are in a Kakao weizen?

Vitamins in Kakao weizen:

  • Vitamin B-6:Kakao weizen has 0.2298 mg of Vitamin B-6.

Kakao weizen contains following minerals:

  • Kakao weizen has 232.1533mg of Calcium.
  • Kakao weizen has 43.08mg of Sodium, Na.
  • Kakao weizen has 55.0467mg of Potassium, K.
  • Kakao weizen has 13.3565mg of Iron.

General

Does Kakao weizen contain caffeine?

Kakao weizen does not contain any caffeine.

Does Kakao weizen contain alcohol?

Kakao weizen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kakao weizen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kakao weizen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kakao weizen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kakao weizen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kakao weizen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kakao weizen for free?

Yes! Since Kakao weizen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kakao weizen with water tracking feature?

Nutribit automatically calculates the water content of Kakao weizen and adds it to your daily hydration log. Simply log Kakao weizen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kakao weizen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kakao weizen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kakao weizen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kakao weizen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kakao weizen

Calcium and Selenium in Kakao weizen supports heart health.

  • Calcium in Kakao weizen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Kakao weizen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Folate in Kakao weizen supports DNA synthesis.

Vitamin B9 in Kakao weizen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Kakao weizen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Kakao weizen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Kakao weizen helps prevent anemia.

Folate in Kakao weizen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Kakao weizen supports heart health.

Vitamin B9 in Kakao weizen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Kakao weizen improves brain function.

Folate in Kakao weizen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Kakao weizen boosts immune function.

Adequate Boosts Immune Function in Kakao weizen supports immune function by helping in the production of white blood cells.

Folate in Kakao weizen promotes healthy skin and hair.

Vitamin B9 in Kakao weizen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Kakao weizen regulates mood and mental health.

Folate in Kakao weizen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Kakao weizen supports digestive health.

Folate in Kakao weizen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Kakao weizen supports bone health.

Calcium in Kakao weizen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kakao weizen supports muscle function.

Calcium in Kakao weizen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kakao weizen supports nerve transmission.

Calcium in Kakao weizen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kakao weizen supports blood clotting.

Calcium in Kakao weizen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kakao weizen supports hormonal secretion.

Calcium in Kakao weizen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kakao weizen supports weight management.

Calcium in Kakao weizen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kakao weizen supports dental health.

Calcium in Kakao weizen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kakao weizen supports blood pressure regulation.

Calcium in Kakao weizen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Kakao weizen supports antioxidant protection.

Antioxidant Protection in Kakao weizen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kakao weizen supports thyroid function.

Thyroid Function in Kakao weizen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kakao weizen supports immune system health.

Immune System Support in Kakao weizen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kakao weizen supports cancer prevention.

Cancer Prevention in Kakao weizen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kakao weizen supports cognitive function.

Cognitive Function in Kakao weizen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kakao weizen supports skin health.

Skin Health in Kakao weizen helps protect the skin from UV damage and supports wound healing.

Selenium in Kakao weizen supports reproductive health.

Reproductive Health in Kakao weizen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kakao weizen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kakao weizen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 138 calories?

The amount of exercise required to burn off 241 gramm Kakao weizen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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