Weizen hamburger brötchen

Common Food

17.41

% from protein

70.49

% from carbs

70.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.6 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.5 UG

Folate, food 0.3 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Weizen hamburger brötchen Nutrients FAQs

Nutrients

What is the calorie content of Weizen hamburger brötchen?

A typical serving 51 gramm (51 grams) of Weizen hamburger brötchen contains approximately 137 calories.

You can check the exact calorie content by logging Weizen hamburger brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weizen hamburger brötchen have?

The amount of fat in Weizen hamburger brötchen depends on the ingredients and preparation method. On average, one serving 51 gramm (51 grams) of Weizen hamburger brötchen contains approximately 1.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weizen hamburger brötchen have?

The protein content in Weizen hamburger brötchen depends on the ingredients exists in it. On average, 51 gramm (51 grams) of Weizen hamburger brötchen contains approximately 5.96 grams of protein.

Know your exact protein requirement and how much protein you get from Weizen hamburger brötchen, Download Nutribit app for healthier you!

How much sugar does a Weizen hamburger brötchen have?

On average, 51 gramm (51 grams) contains about 3.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weizen hamburger brötchen.

How Much carbohydrates (carbs) is in Weizen hamburger brötchen?

The amount of carbohydrates (carbs) in Weizen hamburger brötchen depends on its serving size and preparation. On average, 51 gramm (51 grams) contains about 24.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weizen hamburger brötchen.

How Much Fiber is in Weizen hamburger brötchen?

Weizen hamburger brötchen contains approximately 2.14 grams of fiber in 51 gramm (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weizen hamburger brötchen for healthier you!

What vitamins and minerals are in a Weizen hamburger brötchen?

Vitamins in Weizen hamburger brötchen:

  • Vitamin A:Weizen hamburger brötchen has 50.49 IU of Vitamin A.
  • Vitamin B-12:Weizen hamburger brötchen has 0.0969 UG of Vitamin B-12.
  • Vitamin B-6:Weizen hamburger brötchen has 0.0648 mg of Vitamin B-6.
  • Vitamin C:Weizen hamburger brötchen has 0.663 mg of Vitamin C.

Weizen hamburger brötchen contains following minerals:

  • Weizen hamburger brötchen has 99.96mg of Calcium.
  • Weizen hamburger brötchen has 236.13mg of Sodium, Na.
  • Weizen hamburger brötchen has 92.31mg of Potassium, K.
  • Weizen hamburger brötchen has 1.4892mg of Iron.

General

Does Weizen hamburger brötchen contain caffeine?

Weizen hamburger brötchen does not contain any caffeine.

Does Weizen hamburger brötchen contain alcohol?

Weizen hamburger brötchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weizen hamburger brötchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weizen hamburger brötchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weizen hamburger brötchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weizen hamburger brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weizen hamburger brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weizen hamburger brötchen for free?

Yes! Since Weizen hamburger brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weizen hamburger brötchen with water tracking feature?

Nutribit automatically calculates the water content of Weizen hamburger brötchen and adds it to your daily hydration log. Simply log Weizen hamburger brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weizen hamburger brötchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weizen hamburger brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weizen hamburger brötchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weizen hamburger brötchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weizen hamburger brötchen

Selenium in Weizen hamburger brötchen supports antioxidant protection.

Antioxidant Protection in Weizen hamburger brötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Weizen hamburger brötchen supports thyroid function.

Thyroid Function in Weizen hamburger brötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Weizen hamburger brötchen supports immune system health.

Immune System Support in Weizen hamburger brötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Weizen hamburger brötchen supports heart health.

Heart Health in Weizen hamburger brötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Weizen hamburger brötchen supports cancer prevention.

Cancer Prevention in Weizen hamburger brötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Weizen hamburger brötchen supports cognitive function.

Cognitive Function in Weizen hamburger brötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Weizen hamburger brötchen supports skin health.

Skin Health in Weizen hamburger brötchen helps protect the skin from UV damage and supports wound healing.

Selenium in Weizen hamburger brötchen supports reproductive health.

Reproductive Health in Weizen hamburger brötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Weizen hamburger brötchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Weizen hamburger brötchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 137 calories?

The amount of exercise required to burn off 51 gramm Weizen hamburger brötchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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