Honig weizen bagel
Common Food
16.32
% from protein78.18
% from carbs78.18
% from fatNutrition Facts
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Honig weizen bagel Nutrients FAQs
Nutrients
- Vitamin B-6:Honig weizen bagel has 0.1441 mg of Vitamin B-6.
- Honig weizen bagel has 19.6mg of Calcium.
- Honig weizen bagel has 430.22mg of Sodium, Na.
- Honig weizen bagel has 161.7mg of Potassium, K.
- Honig weizen bagel has 2.7048mg of Iron.
What is the calorie content of Honig weizen bagel?
A typical serving 1 Bagel (98 grams) of Honig weizen bagel contains approximately 245 calories.
You can check the exact calorie content by logging Honig weizen bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honig weizen bagel have?
The amount of fat in Honig weizen bagel depends on the ingredients and preparation method. On average, one serving 1 Bagel (98 grams) of Honig weizen bagel contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honig weizen bagel have?
The protein content in Honig weizen bagel depends on the ingredients exists in it. On average, 1 Bagel (98 grams) of Honig weizen bagel contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Honig weizen bagel, Download Nutribit app for healthier you!
How much sugar does a Honig weizen bagel have?
On average, 1 Bagel (98 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honig weizen bagel.
How Much carbohydrates (carbs) is in Honig weizen bagel?
The amount of carbohydrates (carbs) in Honig weizen bagel depends on its serving size and preparation. On average, 1 Bagel (98 grams) contains about 47.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honig weizen bagel.
How Much Fiber is in Honig weizen bagel?
Honig weizen bagel contains approximately 4.02 grams of fiber in 1 Bagel (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honig weizen bagel for healthier you!
What vitamins and minerals are in a Honig weizen bagel?
Vitamins in Honig weizen bagel:
Honig weizen bagel contains following minerals:
General
Does Honig weizen bagel contain caffeine?
Honig weizen bagel does not contain any caffeine.
Does Honig weizen bagel contain alcohol?
Honig weizen bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honig weizen bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honig weizen bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honig weizen bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honig weizen bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honig weizen bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honig weizen bagel for free?
Yes! Since Honig weizen bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honig weizen bagel with water tracking feature?
Nutribit automatically calculates the water content of Honig weizen bagel and adds it to your daily hydration log. Simply log Honig weizen bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honig weizen bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honig weizen bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honig weizen bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honig weizen bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honig weizen bagel
Total Carbohydrates in Honig weizen bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honig weizen bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honig weizen bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honig weizen bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honig weizen bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honig weizen bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honig weizen bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honig weizen bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honig weizen bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Honig weizen bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honig weizen bagel enhances brain function and helps improve memory and focus.
Glucose from Honig weizen bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honig weizen bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honig weizen bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honig weizen bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Honig weizen bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honig weizen bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honig weizen bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honig weizen bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honig weizen bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Honig weizen bagel supports building and repairing tissues.
Builds and repairs tissues in Honig weizen bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honig weizen bagel supports immune function.
Supports immune function in Honig weizen bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honig weizen bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honig weizen bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honig weizen bagel provides energy.
Provides energy in Honig weizen bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honig weizen bagel supports muscle growth and strength.
Supports muscle growth and strength in Honig weizen bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honig weizen bagel helps in weight management.
Helps in weight management in Honig weizen bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honig weizen bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honig weizen bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honig weizen bagel supports bone health.
Supports bone health in Honig weizen bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honig weizen bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Honig weizen bagel is essential for the health and growth of hair, skin, and nails.
Protein in Honig weizen bagel regulates blood sugar levels.
Regulates blood sugar levels in Honig weizen bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Honig weizen bagel supports DNA synthesis.
Vitamin B9 in Honig weizen bagel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Honig weizen bagel promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Honig weizen bagel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Honig weizen bagel helps prevent anemia.
Folate in Honig weizen bagel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Honig weizen bagel supports heart health.
Vitamin B9 in Honig weizen bagel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Honig weizen bagel improves brain function.
Folate in Honig weizen bagel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Honig weizen bagel boosts immune function.
Adequate Boosts Immune Function in Honig weizen bagel supports immune function by helping in the production of white blood cells.
Folate in Honig weizen bagel promotes healthy skin and hair.
Vitamin B9 in Honig weizen bagel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Honig weizen bagel regulates mood and mental health.
Folate in Honig weizen bagel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Honig weizen bagel supports digestive health.
Folate in Honig weizen bagel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Honig weizen bagel supports antioxidant protection.
Antioxidant Protection in Honig weizen bagel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Honig weizen bagel supports thyroid function.
Thyroid Function in Honig weizen bagel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Honig weizen bagel supports immune system health.
Immune System Support in Honig weizen bagel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Honig weizen bagel supports heart health.
Heart Health in Honig weizen bagel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Honig weizen bagel supports cancer prevention.
Cancer Prevention in Honig weizen bagel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Honig weizen bagel supports cognitive function.
Cognitive Function in Honig weizen bagel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Honig weizen bagel supports skin health.
Skin Health in Honig weizen bagel helps protect the skin from UV damage and supports wound healing.
Selenium in Honig weizen bagel supports reproductive health.
Reproductive Health in Honig weizen bagel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Honig weizen bagel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Honig weizen bagel helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Honig weizen bagel supports fluid balance.
Maintains Fluid Balance in Honig weizen bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honig weizen bagel supports nerve function.
Supports Nerve Function in Honig weizen bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honig weizen bagel helps regulate blood pressure.
Regulates Blood Pressure in Honig weizen bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honig weizen bagel supports muscle function.
Aids Muscle Function in Honig weizen bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honig weizen bagel aids nutrient absorption.
Improves Nutrient Absorption in Honig weizen bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honig weizen bagel helps balance pH levels.
Balances pH Levels in Honig weizen bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honig weizen bagel supports bone health.
Supports Bone Health in Honig weizen bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 1 Bagel Honig weizen bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.