Türkischer weizen lamm brei
Common Food
19.52
% from protein55.51
% from carbs55.51
% from fatNutrition Facts
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Türkischer weizen lamm brei Nutrients FAQs
Nutrients
- Vitamin A:Türkischer weizen lamm brei has 22.0893 IU of Vitamin A.
- Vitamin B-12:Türkischer weizen lamm brei has 0.4281 UG of Vitamin B-12.
- Vitamin B-6:Türkischer weizen lamm brei has 0.128 mg of Vitamin B-6.
- Vitamin C:Türkischer weizen lamm brei has 0.5013 mg of Vitamin C.
- Vitamin D:Türkischer weizen lamm brei has 0.3348 IU of Vitamin D.
- Türkischer weizen lamm brei has 17.6704mg of Calcium.
- Türkischer weizen lamm brei has 261.1874mg of Sodium, Na.
- Türkischer weizen lamm brei has 147.8213mg of Potassium, K.
- Türkischer weizen lamm brei has 1.4411mg of Iron.
What is the calorie content of Türkischer weizen lamm brei?
A typical serving 139.99 gramm (139.99 grams) of Türkischer weizen lamm brei contains approximately 152 calories.
You can check the exact calorie content by logging Türkischer weizen lamm brei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkischer weizen lamm brei have?
The amount of fat in Türkischer weizen lamm brei depends on the ingredients and preparation method. On average, one serving 139.99 gramm (139.99 grams) of Türkischer weizen lamm brei contains approximately 4.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkischer weizen lamm brei have?
The protein content in Türkischer weizen lamm brei depends on the ingredients exists in it. On average, 139.99 gramm (139.99 grams) of Türkischer weizen lamm brei contains approximately 7.72 grams of protein.
Know your exact protein requirement and how much protein you get from Türkischer weizen lamm brei, Download Nutribit app for healthier you!
How much sugar does a Türkischer weizen lamm brei have?
On average, 139.99 gramm (139.99 grams) contains about 0.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkischer weizen lamm brei.
How Much carbohydrates (carbs) is in Türkischer weizen lamm brei?
The amount of carbohydrates (carbs) in Türkischer weizen lamm brei depends on its serving size and preparation. On average, 139.99 gramm (139.99 grams) contains about 21.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkischer weizen lamm brei.
How Much Fiber is in Türkischer weizen lamm brei?
Türkischer weizen lamm brei contains approximately 5.24 grams of fiber in 139.99 gramm (139.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkischer weizen lamm brei for healthier you!
What vitamins and minerals are in a Türkischer weizen lamm brei?
Vitamins in Türkischer weizen lamm brei:
Türkischer weizen lamm brei contains following minerals:
General
Does Türkischer weizen lamm brei contain caffeine?
Türkischer weizen lamm brei does not contain any caffeine.
Does Türkischer weizen lamm brei contain alcohol?
Türkischer weizen lamm brei does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Türkischer weizen lamm brei?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkischer weizen lamm brei and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkischer weizen lamm brei quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkischer weizen lamm brei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkischer weizen lamm brei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkischer weizen lamm brei for free?
Yes! Since Türkischer weizen lamm brei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkischer weizen lamm brei with water tracking feature?
Nutribit automatically calculates the water content of Türkischer weizen lamm brei and adds it to your daily hydration log. Simply log Türkischer weizen lamm brei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkischer weizen lamm brei as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkischer weizen lamm brei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkischer weizen lamm brei nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkischer weizen lamm brei data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkischer weizen lamm brei
Protein and Vitamin B-12 in Türkischer weizen lamm brei supports bone health.
Protein in Türkischer weizen lamm brei plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Türkischer weizen lamm brei is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Türkischer weizen lamm brei supports building and repairing tissues.
Builds and repairs tissues in Türkischer weizen lamm brei is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Türkischer weizen lamm brei supports immune function.
Supports immune function in Türkischer weizen lamm brei is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Türkischer weizen lamm brei helps regulate enzymes and hormones.
Regulates enzymes and hormones in Türkischer weizen lamm brei is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Türkischer weizen lamm brei provides energy.
Provides energy in Türkischer weizen lamm brei can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Türkischer weizen lamm brei supports muscle growth and strength.
Supports muscle growth and strength in Türkischer weizen lamm brei is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Türkischer weizen lamm brei helps in weight management.
Helps in weight management in Türkischer weizen lamm brei promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Türkischer weizen lamm brei aids in the production of hemoglobin.
Aids in the production of hemoglobin in Türkischer weizen lamm brei is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Türkischer weizen lamm brei improves skin, hair, and nails.
Improves skin, hair, and nails in Türkischer weizen lamm brei is essential for the health and growth of hair, skin, and nails.
Protein in Türkischer weizen lamm brei regulates blood sugar levels.
Regulates blood sugar levels in Türkischer weizen lamm brei helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Türkischer weizen lamm brei supports digestion.
Fiber in Türkischer weizen lamm brei aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Türkischer weizen lamm brei supports heart health.
Soluble fiber in Türkischer weizen lamm brei can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Türkischer weizen lamm brei aids in weight management.
Fiber-rich foods in Türkischer weizen lamm brei increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Türkischer weizen lamm brei regulates blood sugar.
Fiber in Türkischer weizen lamm brei helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Türkischer weizen lamm brei promotes gut health.
Fiber in Türkischer weizen lamm brei acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Türkischer weizen lamm brei lowers the risk of colon cancer.
A high-fiber diet from Türkischer weizen lamm brei is linked to a reduced risk of colon cancer.
Fiber in Türkischer weizen lamm brei improves skin health.
Fiber in Türkischer weizen lamm brei helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Türkischer weizen lamm brei helps lower blood pressure.
Adequate fiber in Türkischer weizen lamm brei may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Türkischer weizen lamm brei boosts immune function.
Fiber in Türkischer weizen lamm brei supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Türkischer weizen lamm brei reduces the risk of type 2 diabetes.
Fiber in Türkischer weizen lamm brei can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-12 in Türkischer weizen lamm brei supports red blood cell production
Vitamin B12 in Türkischer weizen lamm brei plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Türkischer weizen lamm brei boosts energy levels
Vitamin B12 in Türkischer weizen lamm brei aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Türkischer weizen lamm brei promotes brain health
Vitamin B12 in Türkischer weizen lamm brei supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Türkischer weizen lamm brei aids in DNA synthesis
Vitamin B12 in Türkischer weizen lamm brei is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Türkischer weizen lamm brei improves mood and mental health
Vitamin B12 in Türkischer weizen lamm brei helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Türkischer weizen lamm brei maintains healthy skin, hair, and nails
Vitamin B12 in Türkischer weizen lamm brei contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Türkischer weizen lamm brei prevents birth defects
Vitamin B12 in Türkischer weizen lamm brei during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Türkischer weizen lamm brei reduces risk of macular degeneration
Vitamin B12 in Türkischer weizen lamm brei lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Türkischer weizen lamm brei supports cardiovascular health
Vitamin B12 in Türkischer weizen lamm brei helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 152 calories?
The amount of exercise required to burn off 139.99 gramm Türkischer weizen lamm brei
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.