Gewürztes hähnchen

Common Food

65.91

% from protein

14.6

% from carbs

14.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 13.2 mg
0.6%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 17.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 9 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gewürztes hähnchen Nutrients FAQs

Nutrients

What is the calorie content of Gewürztes hähnchen?

A typical serving 157.35 gramm (157.35 grams) of Gewürztes hähnchen contains approximately 249 calories.

You can check the exact calorie content by logging Gewürztes hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gewürztes hähnchen have?

The amount of fat in Gewürztes hähnchen depends on the ingredients and preparation method. On average, one serving 157.35 gramm (157.35 grams) of Gewürztes hähnchen contains approximately 5.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gewürztes hähnchen have?

The protein content in Gewürztes hähnchen depends on the ingredients exists in it. On average, 157.35 gramm (157.35 grams) of Gewürztes hähnchen contains approximately 42.76 grams of protein.

Know your exact protein requirement and how much protein you get from Gewürztes hähnchen, Download Nutribit app for healthier you!

How much sugar does a Gewürztes hähnchen have?

On average, 157.35 gramm (157.35 grams) contains about 0.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gewürztes hähnchen.

How Much carbohydrates (carbs) is in Gewürztes hähnchen?

The amount of carbohydrates (carbs) in Gewürztes hähnchen depends on its serving size and preparation. On average, 157.35 gramm (157.35 grams) contains about 9.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gewürztes hähnchen.

How Much Fiber is in Gewürztes hähnchen?

Gewürztes hähnchen contains approximately 3.23 grams of fiber in 157.35 gramm (157.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gewürztes hähnchen for healthier you!

What vitamins and minerals are in a Gewürztes hähnchen?

Vitamins in Gewürztes hähnchen:

  • Vitamin A:Gewürztes hähnchen has 2723.9067 IU of Vitamin A.
  • Vitamin B-12:Gewürztes hähnchen has 0.2765 UG of Vitamin B-12.
  • Vitamin B-6:Gewürztes hähnchen has 1.5851 mg of Vitamin B-6.
  • Vitamin C:Gewürztes hähnchen has 1.8499 mg of Vitamin C.
  • Vitamin D:Gewürztes hähnchen has 1.3824 IU of Vitamin D.

Gewürztes hähnchen contains following minerals:

  • Gewürztes hähnchen has 51.9368mg of Calcium.
  • Gewürztes hähnchen has 2073.6898mg of Sodium, Na.
  • Gewürztes hähnchen has 807.8172mg of Potassium, K.
  • Gewürztes hähnchen has 2.9543mg of Iron.

General

Does Gewürztes hähnchen contain caffeine?

Gewürztes hähnchen does not contain any caffeine.

Does Gewürztes hähnchen contain alcohol?

Gewürztes hähnchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gewürztes hähnchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gewürztes hähnchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gewürztes hähnchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gewürztes hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gewürztes hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gewürztes hähnchen for free?

Yes! Since Gewürztes hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gewürztes hähnchen with water tracking feature?

Nutribit automatically calculates the water content of Gewürztes hähnchen and adds it to your daily hydration log. Simply log Gewürztes hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gewürztes hähnchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gewürztes hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gewürztes hähnchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gewürztes hähnchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gewürztes hähnchen

Protein and Vitamin A in Gewürztes hähnchen supports bone health.

  • Protein in Gewürztes hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gewürztes hähnchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Magnesium and Sodium, Na in Gewürztes hähnchen supports bone health.

  • Magnesium in Gewürztes hähnchen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gewürztes hähnchen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gewürztes hähnchen aids muscle function.

  • Magnesium in Gewürztes hähnchen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gewürztes hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Gewürztes hähnchen supports building and repairing tissues.

Builds and repairs tissues in Gewürztes hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gewürztes hähnchen supports immune function.

Supports immune function in Gewürztes hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gewürztes hähnchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gewürztes hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gewürztes hähnchen provides energy.

Provides energy in Gewürztes hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gewürztes hähnchen supports muscle growth and strength.

Supports muscle growth and strength in Gewürztes hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gewürztes hähnchen helps in weight management.

Helps in weight management in Gewürztes hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gewürztes hähnchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gewürztes hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gewürztes hähnchen improves skin, hair, and nails.

Improves skin, hair, and nails in Gewürztes hähnchen is essential for the health and growth of hair, skin, and nails.

Protein in Gewürztes hähnchen regulates blood sugar levels.

Regulates blood sugar levels in Gewürztes hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gewürztes hähnchen supports eye health.

Vitamin A in Gewürztes hähnchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gewürztes hähnchen boosts immune function.

Vitamin A in Gewürztes hähnchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gewürztes hähnchen promotes healthy skin.

Vitamin A in Gewürztes hähnchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gewürztes hähnchen enhances reproductive health.

Vitamin A in Gewürztes hähnchen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gewürztes hähnchen reduces the risk of certain cancers.

Vitamin A in Gewürztes hähnchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gewürztes hähnchen promotes healthy development during pregnancy.

Vitamin A in Gewürztes hähnchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gewürztes hähnchen maintains healthy mucous membranes.

Vitamin A in Gewürztes hähnchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gewürztes hähnchen improves wound healing.

Vitamin A in Gewürztes hähnchen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gewürztes hähnchen may reduce the risk of macular degeneration.

Vitamin A in Gewürztes hähnchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gewürztes hähnchen supports brain health

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Vitamin B-6 in Gewürztes hähnchen boosts immune function

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Vitamin B-6 in Gewürztes hähnchen promotes red blood cell production

{{vitamin}} in Gewürztes hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gewürztes hähnchen reduces symptoms of PMS

{{vitamin}} in Gewürztes hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gewürztes hähnchen supports heart health

{{vitamin}} in Gewürztes hähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gewürztes hähnchen aids in protein metabolism

{{vitamin}} in Gewürztes hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gewürztes hähnchen improves mood and reduces depression

{{vitamin}} in Gewürztes hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gewürztes hähnchen supports healthy pregnancy

{{vitamin}} in Gewürztes hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gewürztes hähnchen helps prevent anemia

{{vitamin}} in Gewürztes hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gewürztes hähnchen reduces nausea during pregnancy

{{vitamin}} in Gewürztes hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Gewürztes hähnchen supports antioxidant protection.

Antioxidant Protection in Gewürztes hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gewürztes hähnchen supports thyroid function.

Thyroid Function in Gewürztes hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gewürztes hähnchen supports immune system health.

Immune System Support in Gewürztes hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gewürztes hähnchen supports heart health.

Heart Health in Gewürztes hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gewürztes hähnchen supports cancer prevention.

Cancer Prevention in Gewürztes hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gewürztes hähnchen supports cognitive function.

Cognitive Function in Gewürztes hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gewürztes hähnchen supports skin health.

Skin Health in Gewürztes hähnchen helps protect the skin from UV damage and supports wound healing.

Selenium in Gewürztes hähnchen supports reproductive health.

Reproductive Health in Gewürztes hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gewürztes hähnchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gewürztes hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gewürztes hähnchen promotes heart health.

Promotes Heart Health in Gewürztes hähnchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gewürztes hähnchen enhances nerve function.

Enhances Nerve Function in Gewürztes hähnchen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gewürztes hähnchen improves sleep quality.

Improves Sleep Quality in Gewürztes hähnchen regulates sleep patterns by supporting melatonin production.

Magnesium in Gewürztes hähnchen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gewürztes hähnchen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gewürztes hähnchen reduces migraine frequency.

Reduces Migraine Frequency in Gewürztes hähnchen may help reduce the frequency and severity of migraines.

Magnesium in Gewürztes hähnchen promotes digestive health.

Promotes Digestive Health in Gewürztes hähnchen supports bowel function and helps prevent constipation.

Magnesium in Gewürztes hähnchen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gewürztes hähnchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gewürztes hähnchen boosts protein synthesis.

Boosts Protein Synthesis in Gewürztes hähnchen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gewürztes hähnchen supports fluid balance.

Maintains Fluid Balance in Gewürztes hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gewürztes hähnchen supports nerve function.

Supports Nerve Function in Gewürztes hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gewürztes hähnchen helps regulate blood pressure.

Regulates Blood Pressure in Gewürztes hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gewürztes hähnchen aids nutrient absorption.

Improves Nutrient Absorption in Gewürztes hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gewürztes hähnchen helps balance pH levels.

Balances pH Levels in Gewürztes hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gewürztes hähnchen supports heart health.

Supports Heart Health in Gewürztes hähnchen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Gewürztes hähnchen supports muscle function.

Muscle Function in Gewürztes hähnchen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Gewürztes hähnchen supports bone health.

Bone Health in Gewürztes hähnchen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Gewürztes hähnchen supports fluid balance.

Fluid Balance in Gewürztes hähnchen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gewürztes hähnchen supports nerve function.

Nerve Function in Gewürztes hähnchen is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gewürztes hähnchen reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gewürztes hähnchen may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gewürztes hähnchen helps regulate blood sugar.

Regulates Blood Sugar in Gewürztes hähnchen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Gewürztes hähnchen reduces water retention.

Reduces Water Retention in Gewürztes hähnchen helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gewürztes hähnchen helps reduce hypertension.

Adequate Reduces Hypertension in Gewürztes hähnchen intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Gewürztes hähnchen boosts immune system

Boosts Immune System in Gewürztes hähnchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gewürztes hähnchen promotes wound healing

Promotes Wound Healing in Gewürztes hähnchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gewürztes hähnchen supports growth and development

Supports Growth and Development in Gewürztes hähnchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gewürztes hähnchen improves skin health

Improves Skin Health in Gewürztes hähnchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gewürztes hähnchen enhances brain function

Enhances Brain Function in Gewürztes hähnchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gewürztes hähnchen regulates hormonal balance

Regulates Hormonal Balance in Gewürztes hähnchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gewürztes hähnchen supports healthy vision

Supports Healthy Vision in Gewürztes hähnchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gewürztes hähnchen improves digestive health

Improves Digestive Health in Gewürztes hähnchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gewürztes hähnchen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gewürztes hähnchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gewürztes hähnchen reduces inflammation

Reduces Inflammation in Gewürztes hähnchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 249 calories?

The amount of exercise required to burn off 157.35 gramm Gewürztes hähnchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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