Hähnchen clubsandwich
Common Food
34.31
% from protein27.35
% from carbs27.35
% from fatNutrition Facts
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Hähnchen clubsandwich Nutrients FAQs
Nutrients
- Vitamin A:Hähnchen clubsandwich has 3028.3473 IU of Vitamin A.
- Vitamin B-12:Hähnchen clubsandwich has 0.6524 UG of Vitamin B-12.
- Vitamin B-6:Hähnchen clubsandwich has 0.9275 mg of Vitamin B-6.
- Vitamin C:Hähnchen clubsandwich has 7.3613 mg of Vitamin C.
- Vitamin D:Hähnchen clubsandwich has 10.5372 IU of Vitamin D.
- Hähnchen clubsandwich has 142.9685mg of Calcium.
- Hähnchen clubsandwich has 930.2334mg of Sodium, Na.
- Hähnchen clubsandwich has 682.7326mg of Potassium, K.
- Hähnchen clubsandwich has 4.5445mg of Iron.
What is the calorie content of Hähnchen clubsandwich?
A typical serving 1 Sandwich (300 grams) of Hähnchen clubsandwich contains approximately 601 calories.
You can check the exact calorie content by logging Hähnchen clubsandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hähnchen clubsandwich have?
The amount of fat in Hähnchen clubsandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (300 grams) of Hähnchen clubsandwich contains approximately 25.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hähnchen clubsandwich have?
The protein content in Hähnchen clubsandwich depends on the ingredients exists in it. On average, 1 Sandwich (300 grams) of Hähnchen clubsandwich contains approximately 50.49 grams of protein.
Know your exact protein requirement and how much protein you get from Hähnchen clubsandwich, Download Nutribit app for healthier you!
How much sugar does a Hähnchen clubsandwich have?
On average, 1 Sandwich (300 grams) contains about 5.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen clubsandwich.
How Much carbohydrates (carbs) is in Hähnchen clubsandwich?
The amount of carbohydrates (carbs) in Hähnchen clubsandwich depends on its serving size and preparation. On average, 1 Sandwich (300 grams) contains about 40.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hähnchen clubsandwich.
How Much Fiber is in Hähnchen clubsandwich?
Hähnchen clubsandwich contains approximately 3.19 grams of fiber in 1 Sandwich (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen clubsandwich for healthier you!
What vitamins and minerals are in a Hähnchen clubsandwich?
Vitamins in Hähnchen clubsandwich:
Hähnchen clubsandwich contains following minerals:
General
Does Hähnchen clubsandwich contain caffeine?
Hähnchen clubsandwich does not contain any caffeine.
Does Hähnchen clubsandwich contain alcohol?
Hähnchen clubsandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hähnchen clubsandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen clubsandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hähnchen clubsandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hähnchen clubsandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen clubsandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hähnchen clubsandwich for free?
Yes! Since Hähnchen clubsandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hähnchen clubsandwich with water tracking feature?
Nutribit automatically calculates the water content of Hähnchen clubsandwich and adds it to your daily hydration log. Simply log Hähnchen clubsandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hähnchen clubsandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen clubsandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hähnchen clubsandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hähnchen clubsandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hähnchen clubsandwich
Protein, Vitamin A and Vitamin B-12 in Hähnchen clubsandwich supports bone health.
Protein in Hähnchen clubsandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hähnchen clubsandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hähnchen clubsandwich is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Hähnchen clubsandwich supports bone health.
Magnesium in Hähnchen clubsandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hähnchen clubsandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hähnchen clubsandwich aids muscle function.
Magnesium in Hähnchen clubsandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hähnchen clubsandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Hähnchen clubsandwich supports building and repairing tissues.
Builds and repairs tissues in Hähnchen clubsandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hähnchen clubsandwich supports immune function.
Supports immune function in Hähnchen clubsandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hähnchen clubsandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hähnchen clubsandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hähnchen clubsandwich provides energy.
Provides energy in Hähnchen clubsandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hähnchen clubsandwich supports muscle growth and strength.
Supports muscle growth and strength in Hähnchen clubsandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hähnchen clubsandwich helps in weight management.
Helps in weight management in Hähnchen clubsandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hähnchen clubsandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hähnchen clubsandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hähnchen clubsandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hähnchen clubsandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hähnchen clubsandwich regulates blood sugar levels.
Regulates blood sugar levels in Hähnchen clubsandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hähnchen clubsandwich supports eye health.
Vitamin A in Hähnchen clubsandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hähnchen clubsandwich boosts immune function.
Vitamin A in Hähnchen clubsandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hähnchen clubsandwich promotes healthy skin.
Vitamin A in Hähnchen clubsandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hähnchen clubsandwich enhances reproductive health.
Vitamin A in Hähnchen clubsandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hähnchen clubsandwich reduces the risk of certain cancers.
Vitamin A in Hähnchen clubsandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hähnchen clubsandwich promotes healthy development during pregnancy.
Vitamin A in Hähnchen clubsandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hähnchen clubsandwich maintains healthy mucous membranes.
Vitamin A in Hähnchen clubsandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hähnchen clubsandwich improves wound healing.
Vitamin A in Hähnchen clubsandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hähnchen clubsandwich may reduce the risk of macular degeneration.
Vitamin A in Hähnchen clubsandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Hähnchen clubsandwich supports brain health
{{vitamin}} in Hähnchen clubsandwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hähnchen clubsandwich boosts immune function
{{vitamin}} in Hähnchen clubsandwich boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hähnchen clubsandwich promotes red blood cell production
{{vitamin}} in Hähnchen clubsandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hähnchen clubsandwich reduces symptoms of PMS
{{vitamin}} in Hähnchen clubsandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hähnchen clubsandwich supports heart health
{{vitamin}} in Hähnchen clubsandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hähnchen clubsandwich aids in protein metabolism
{{vitamin}} in Hähnchen clubsandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hähnchen clubsandwich improves mood and reduces depression
{{vitamin}} in Hähnchen clubsandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hähnchen clubsandwich supports healthy pregnancy
{{vitamin}} in Hähnchen clubsandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hähnchen clubsandwich helps prevent anemia
{{vitamin}} in Hähnchen clubsandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hähnchen clubsandwich reduces nausea during pregnancy
{{vitamin}} in Hähnchen clubsandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hähnchen clubsandwich supports DNA synthesis.
Vitamin B9 in Hähnchen clubsandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hähnchen clubsandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hähnchen clubsandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hähnchen clubsandwich helps prevent anemia.
Folate in Hähnchen clubsandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hähnchen clubsandwich supports heart health.
Vitamin B9 in Hähnchen clubsandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hähnchen clubsandwich improves brain function.
Folate in Hähnchen clubsandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hähnchen clubsandwich boosts immune function.
Adequate Boosts Immune Function in Hähnchen clubsandwich supports immune function by helping in the production of white blood cells.
Folate in Hähnchen clubsandwich promotes healthy skin and hair.
Vitamin B9 in Hähnchen clubsandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hähnchen clubsandwich regulates mood and mental health.
Folate in Hähnchen clubsandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hähnchen clubsandwich supports digestive health.
Folate in Hähnchen clubsandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hähnchen clubsandwich supports red blood cell production
Vitamin B12 in Hähnchen clubsandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hähnchen clubsandwich boosts energy levels
Vitamin B12 in Hähnchen clubsandwich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hähnchen clubsandwich promotes brain health
Vitamin B12 in Hähnchen clubsandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hähnchen clubsandwich aids in DNA synthesis
Vitamin B12 in Hähnchen clubsandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hähnchen clubsandwich improves mood and mental health
Vitamin B12 in Hähnchen clubsandwich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hähnchen clubsandwich maintains healthy skin, hair, and nails
Vitamin B12 in Hähnchen clubsandwich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hähnchen clubsandwich prevents birth defects
Vitamin B12 in Hähnchen clubsandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hähnchen clubsandwich reduces risk of macular degeneration
Vitamin B12 in Hähnchen clubsandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hähnchen clubsandwich supports cardiovascular health
Vitamin B12 in Hähnchen clubsandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hähnchen clubsandwich supports antioxidant protection.
Antioxidant Protection in Hähnchen clubsandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hähnchen clubsandwich supports thyroid function.
Thyroid Function in Hähnchen clubsandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hähnchen clubsandwich supports immune system health.
Immune System Support in Hähnchen clubsandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hähnchen clubsandwich supports heart health.
Heart Health in Hähnchen clubsandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hähnchen clubsandwich supports cancer prevention.
Cancer Prevention in Hähnchen clubsandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hähnchen clubsandwich supports cognitive function.
Cognitive Function in Hähnchen clubsandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hähnchen clubsandwich supports skin health.
Skin Health in Hähnchen clubsandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Hähnchen clubsandwich supports reproductive health.
Reproductive Health in Hähnchen clubsandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hähnchen clubsandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hähnchen clubsandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hähnchen clubsandwich promotes heart health.
Promotes Heart Health in Hähnchen clubsandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hähnchen clubsandwich enhances nerve function.
Enhances Nerve Function in Hähnchen clubsandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hähnchen clubsandwich improves sleep quality.
Improves Sleep Quality in Hähnchen clubsandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Hähnchen clubsandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hähnchen clubsandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hähnchen clubsandwich reduces migraine frequency.
Reduces Migraine Frequency in Hähnchen clubsandwich may help reduce the frequency and severity of migraines.
Magnesium in Hähnchen clubsandwich promotes digestive health.
Promotes Digestive Health in Hähnchen clubsandwich supports bowel function and helps prevent constipation.
Magnesium in Hähnchen clubsandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hähnchen clubsandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hähnchen clubsandwich boosts protein synthesis.
Boosts Protein Synthesis in Hähnchen clubsandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hähnchen clubsandwich supports fluid balance.
Maintains Fluid Balance in Hähnchen clubsandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hähnchen clubsandwich supports nerve function.
Supports Nerve Function in Hähnchen clubsandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hähnchen clubsandwich helps regulate blood pressure.
Regulates Blood Pressure in Hähnchen clubsandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hähnchen clubsandwich aids nutrient absorption.
Improves Nutrient Absorption in Hähnchen clubsandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hähnchen clubsandwich helps balance pH levels.
Balances pH Levels in Hähnchen clubsandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Hähnchen clubsandwich boosts immune system
Boosts Immune System in Hähnchen clubsandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hähnchen clubsandwich promotes wound healing
Promotes Wound Healing in Hähnchen clubsandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hähnchen clubsandwich supports growth and development
Supports Growth and Development in Hähnchen clubsandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hähnchen clubsandwich improves skin health
Improves Skin Health in Hähnchen clubsandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hähnchen clubsandwich enhances brain function
Enhances Brain Function in Hähnchen clubsandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hähnchen clubsandwich regulates hormonal balance
Regulates Hormonal Balance in Hähnchen clubsandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hähnchen clubsandwich supports healthy vision
Supports Healthy Vision in Hähnchen clubsandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hähnchen clubsandwich improves digestive health
Improves Digestive Health in Hähnchen clubsandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hähnchen clubsandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hähnchen clubsandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hähnchen clubsandwich reduces inflammation
Reduces Inflammation in Hähnchen clubsandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 601 calories?
The amount of exercise required to burn off 1 Sandwich Hähnchen clubsandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.