Italienisches hähnchen
Common Food
18.19
% from protein9.64
% from carbs9.64
% from fatNutrition Facts
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Italienisches hähnchen Nutrients FAQs
Nutrients
- Vitamin A:Italienisches hähnchen has 369.2273 IU of Vitamin A.
- Vitamin B-12:Italienisches hähnchen has 0.1773 UG of Vitamin B-12.
- Vitamin B-6:Italienisches hähnchen has 0.3087 mg of Vitamin B-6.
- Vitamin C:Italienisches hähnchen has 0.4027 mg of Vitamin C.
- Vitamin D:Italienisches hähnchen has 3.375 IU of Vitamin D.
- Italienisches hähnchen has 18.9015mg of Calcium.
- Italienisches hähnchen has 441.7863mg of Sodium, Na.
- Italienisches hähnchen has 235.5237mg of Potassium, K.
- Italienisches hähnchen has 1.2417mg of Iron.
What is the calorie content of Italienisches hähnchen?
A typical serving 141.53 gramm (141.53 grams) of Italienisches hähnchen contains approximately 356 calories.
You can check the exact calorie content by logging Italienisches hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italienisches hähnchen have?
The amount of fat in Italienisches hähnchen depends on the ingredients and preparation method. On average, one serving 141.53 gramm (141.53 grams) of Italienisches hähnchen contains approximately 26.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italienisches hähnchen have?
The protein content in Italienisches hähnchen depends on the ingredients exists in it. On average, 141.53 gramm (141.53 grams) of Italienisches hähnchen contains approximately 15.24 grams of protein.
Know your exact protein requirement and how much protein you get from Italienisches hähnchen, Download Nutribit app for healthier you!
How much sugar does a Italienisches hähnchen have?
On average, 141.53 gramm (141.53 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italienisches hähnchen.
How Much carbohydrates (carbs) is in Italienisches hähnchen?
The amount of carbohydrates (carbs) in Italienisches hähnchen depends on its serving size and preparation. On average, 141.53 gramm (141.53 grams) contains about 8.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italienisches hähnchen.
How Much Fiber is in Italienisches hähnchen?
Italienisches hähnchen contains approximately 0.52 grams of fiber in 141.53 gramm (141.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italienisches hähnchen for healthier you!
What vitamins and minerals are in a Italienisches hähnchen?
Vitamins in Italienisches hähnchen:
Italienisches hähnchen contains following minerals:
General
Does Italienisches hähnchen contain caffeine?
Italienisches hähnchen does not contain any caffeine.
Does Italienisches hähnchen contain alcohol?
Italienisches hähnchen contains approximately 3g of alcohol in 141.53 gramm (141.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Italienisches hähnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italienisches hähnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italienisches hähnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italienisches hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italienisches hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italienisches hähnchen for free?
Yes! Since Italienisches hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italienisches hähnchen with water tracking feature?
Nutribit automatically calculates the water content of Italienisches hähnchen and adds it to your daily hydration log. Simply log Italienisches hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italienisches hähnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italienisches hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italienisches hähnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italienisches hähnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italienisches hähnchen
Protein in Italienisches hähnchen supports building and repairing tissues.
Builds and repairs tissues in Italienisches hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italienisches hähnchen supports immune function.
Supports immune function in Italienisches hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italienisches hähnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italienisches hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italienisches hähnchen provides energy.
Provides energy in Italienisches hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italienisches hähnchen supports muscle growth and strength.
Supports muscle growth and strength in Italienisches hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italienisches hähnchen helps in weight management.
Helps in weight management in Italienisches hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italienisches hähnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italienisches hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italienisches hähnchen supports bone health.
Supports bone health in Italienisches hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italienisches hähnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Italienisches hähnchen is essential for the health and growth of hair, skin, and nails.
Protein in Italienisches hähnchen regulates blood sugar levels.
Regulates blood sugar levels in Italienisches hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Italienisches hähnchen supports brain health
{{vitamin}} in Italienisches hähnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Italienisches hähnchen boosts immune function
{{vitamin}} in Italienisches hähnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Italienisches hähnchen promotes red blood cell production
{{vitamin}} in Italienisches hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Italienisches hähnchen reduces symptoms of PMS
{{vitamin}} in Italienisches hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Italienisches hähnchen supports heart health
{{vitamin}} in Italienisches hähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Italienisches hähnchen aids in protein metabolism
{{vitamin}} in Italienisches hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Italienisches hähnchen improves mood and reduces depression
{{vitamin}} in Italienisches hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Italienisches hähnchen supports healthy pregnancy
{{vitamin}} in Italienisches hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Italienisches hähnchen helps prevent anemia
{{vitamin}} in Italienisches hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Italienisches hähnchen reduces nausea during pregnancy
{{vitamin}} in Italienisches hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Italienisches hähnchen supports antioxidant protection.
Antioxidant Protection in Italienisches hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Italienisches hähnchen supports thyroid function.
Thyroid Function in Italienisches hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Italienisches hähnchen supports immune system health.
Immune System Support in Italienisches hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Italienisches hähnchen supports heart health.
Heart Health in Italienisches hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Italienisches hähnchen supports cancer prevention.
Cancer Prevention in Italienisches hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Italienisches hähnchen supports cognitive function.
Cognitive Function in Italienisches hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Italienisches hähnchen supports skin health.
Skin Health in Italienisches hähnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Italienisches hähnchen supports reproductive health.
Reproductive Health in Italienisches hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Italienisches hähnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Italienisches hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Italienisches hähnchen supports fluid balance.
Maintains Fluid Balance in Italienisches hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italienisches hähnchen supports nerve function.
Supports Nerve Function in Italienisches hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italienisches hähnchen helps regulate blood pressure.
Regulates Blood Pressure in Italienisches hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italienisches hähnchen supports muscle function.
Aids Muscle Function in Italienisches hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italienisches hähnchen aids nutrient absorption.
Improves Nutrient Absorption in Italienisches hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italienisches hähnchen helps balance pH levels.
Balances pH Levels in Italienisches hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italienisches hähnchen supports bone health.
Supports Bone Health in Italienisches hähnchen helps retain calcium and prevent the loss of bone density over time.
How to burn 356 calories?
The amount of exercise required to burn off 141.53 gramm Italienisches hähnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.