Hähnchen chorizo

Common Food

50.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
147
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.7 g
8.5%

Trans Fats 0.3 g

Polyunsaturated 2 g

Monounsaturated 2.2 g

Cholesterol 69 mg
23%

Sodium, Na 498.8 mg
21.7%

Potassium, K 223.5 mg
4.8%

Protein 17.9 g
35.8%

Water 48.8 g

Vitamin A 56.3 IU

Retinol 8.3 UG

Vitamin A, RAE 9.8 UG

Carotene, beta 8.3 UG

Carotene, alpha 8.3 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 8.3 UG

Lycopene 8.3 UG

Lutein + zeaxanthin 8.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 4.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 4.5 UG

Folic acid 0 UG

Folate, food 4.5 UG

Folate, DFE 4.5 UG

Vitamin B-12 0.9 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 16.5 mg

Iron 1.1 mg

Magnesium 15.8 mg

Phosphorus, P 151.5 mg

Zinc 2.9 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 1.5 g

Theobromine 0 mg

Energy 615.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Tryptophan 0.1 g

Threonine 0.7 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 1.4 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 1.1 g

Histidine 0.4 g

Alanine 1 g

Aspartic acid 1.5 g

Glutamic acid 2.7 g

Glycine 1 g

Proline 0.7 g

Serine 0.7 g

Hydroxyproline 0.2 g

Hähnchen chorizo Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen chorizo?

A typical serving 1 Wurst (75 grams) of Hähnchen chorizo contains approximately 147 calories.

You can check the exact calorie content by logging Hähnchen chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen chorizo have?

The amount of fat in Hähnchen chorizo depends on the ingredients and preparation method. On average, one serving 1 Wurst (75 grams) of Hähnchen chorizo contains approximately 7.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen chorizo have?

The protein content in Hähnchen chorizo depends on the ingredients exists in it. On average, 1 Wurst (75 grams) of Hähnchen chorizo contains approximately 17.92 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen chorizo, Download Nutribit app for healthier you!

How much sugar does a Hähnchen chorizo have?

On average, 1 Wurst (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen chorizo.

How Much carbohydrates (carbs) is in Hähnchen chorizo?

The amount of carbohydrates (carbs) in Hähnchen chorizo depends on its serving size and preparation. On average, 1 Wurst (75 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen chorizo.

How Much Fiber is in Hähnchen chorizo?

Hähnchen chorizo contains approximately 0 grams of fiber in 1 Wurst (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen chorizo for healthier you!

What vitamins and minerals are in a Hähnchen chorizo?

Vitamins in Hähnchen chorizo:

  • Vitamin A:Hähnchen chorizo has 56.25 IU of Vitamin A.
  • Vitamin B-12:Hähnchen chorizo has 0.9225 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen chorizo has 0.2415 mg of Vitamin B-6.
  • Vitamin C:Hähnchen chorizo has 0.525 mg of Vitamin C.

Hähnchen chorizo contains following minerals:

  • Hähnchen chorizo has 16.5mg of Calcium.
  • Hähnchen chorizo has 498.75mg of Sodium, Na.
  • Hähnchen chorizo has 223.5mg of Potassium, K.
  • Hähnchen chorizo has 1.1175mg of Iron.

General

Does Hähnchen chorizo contain caffeine?

Hähnchen chorizo does not contain any caffeine.

Does Hähnchen chorizo contain alcohol?

Hähnchen chorizo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen chorizo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen chorizo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen chorizo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen chorizo for free?

Yes absolutely, Since Hähnchen chorizo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen chorizo with water tracking feature?

Hähnchen chorizo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hähnchen chorizo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen chorizo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen chorizo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen chorizo

Protein and Vitamin B-12 in Hähnchen chorizo supports bone health.

  • Protein in Hähnchen chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hähnchen chorizo is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Hähnchen chorizo supports building and repairing tissues.

Builds and repairs tissues in Hähnchen chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen chorizo supports immune function.

Supports immune function in Hähnchen chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen chorizo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen chorizo provides energy.

Provides energy in Hähnchen chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen chorizo supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen chorizo helps in weight management.

Helps in weight management in Hähnchen chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen chorizo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen chorizo improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen chorizo is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen chorizo regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Hähnchen chorizo supports red blood cell production

Vitamin B12 in Hähnchen chorizo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hähnchen chorizo boosts energy levels

Vitamin B12 in Hähnchen chorizo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hähnchen chorizo promotes brain health

Vitamin B12 in Hähnchen chorizo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hähnchen chorizo aids in DNA synthesis

Vitamin B12 in Hähnchen chorizo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hähnchen chorizo improves mood and mental health

Vitamin B12 in Hähnchen chorizo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hähnchen chorizo maintains healthy skin, hair, and nails

Vitamin B12 in Hähnchen chorizo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hähnchen chorizo prevents birth defects

Vitamin B12 in Hähnchen chorizo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hähnchen chorizo reduces risk of macular degeneration

Vitamin B12 in Hähnchen chorizo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hähnchen chorizo supports cardiovascular health

Vitamin B12 in Hähnchen chorizo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Hähnchen chorizo supports fluid balance.

Maintains Fluid Balance in Hähnchen chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen chorizo supports nerve function.

Supports Nerve Function in Hähnchen chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen chorizo helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen chorizo supports muscle function.

Aids Muscle Function in Hähnchen chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hähnchen chorizo aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen chorizo helps balance pH levels.

Balances pH Levels in Hähnchen chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hähnchen chorizo supports bone health.

Supports Bone Health in Hähnchen chorizo helps retain calcium and prevent the loss of bone density over time.

Zinc in Hähnchen chorizo boosts immune system

Boosts Immune System in Hähnchen chorizo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hähnchen chorizo promotes wound healing

Promotes Wound Healing in Hähnchen chorizo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hähnchen chorizo supports growth and development

Supports Growth and Development in Hähnchen chorizo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hähnchen chorizo improves skin health

Improves Skin Health in Hähnchen chorizo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hähnchen chorizo enhances brain function

Enhances Brain Function in Hähnchen chorizo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hähnchen chorizo regulates hormonal balance

Regulates Hormonal Balance in Hähnchen chorizo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hähnchen chorizo supports healthy vision

Supports Healthy Vision in Hähnchen chorizo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hähnchen chorizo improves digestive health

Improves Digestive Health in Hähnchen chorizo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hähnchen chorizo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hähnchen chorizo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hähnchen chorizo reduces inflammation

Reduces Inflammation in Hähnchen chorizo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 147 calories?

The amount of exercise required to burn off 1 Wurst Hähnchen chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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