Hähnchen bruschetta

Common Food

29.59

% from protein

12.98

% from carbs

12.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 3.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.3 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hähnchen bruschetta Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen bruschetta?

A typical serving 193.99 gramm (193.99 grams) of Hähnchen bruschetta contains approximately 434 calories.

You can check the exact calorie content by logging Hähnchen bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen bruschetta have?

The amount of fat in Hähnchen bruschetta depends on the ingredients and preparation method. On average, one serving 193.99 gramm (193.99 grams) of Hähnchen bruschetta contains approximately 27.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen bruschetta have?

The protein content in Hähnchen bruschetta depends on the ingredients exists in it. On average, 193.99 gramm (193.99 grams) of Hähnchen bruschetta contains approximately 31.74 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen bruschetta, Download Nutribit app for healthier you!

How much sugar does a Hähnchen bruschetta have?

On average, 193.99 gramm (193.99 grams) contains about 3.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen bruschetta.

How Much carbohydrates (carbs) is in Hähnchen bruschetta?

The amount of carbohydrates (carbs) in Hähnchen bruschetta depends on its serving size and preparation. On average, 193.99 gramm (193.99 grams) contains about 13.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen bruschetta.

How Much Fiber is in Hähnchen bruschetta?

Hähnchen bruschetta contains approximately 1.19 grams of fiber in 193.99 gramm (193.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen bruschetta for healthier you!

What vitamins and minerals are in a Hähnchen bruschetta?

Vitamins in Hähnchen bruschetta:

  • Vitamin A:Hähnchen bruschetta has 624.4995 IU of Vitamin A.
  • Vitamin B-12:Hähnchen bruschetta has 0.5791 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen bruschetta has 0.5797 mg of Vitamin B-6.
  • Vitamin C:Hähnchen bruschetta has 6.4776 mg of Vitamin C.
  • Vitamin D:Hähnchen bruschetta has 15.8373 IU of Vitamin D.
  • Vitamin K:Hähnchen bruschetta has 0.4408 UG of Vitamin K.

Hähnchen bruschetta contains following minerals:

  • Hähnchen bruschetta has 130.3023mg of Calcium.
  • Hähnchen bruschetta has 384.6233mg of Sodium, Na.
  • Hähnchen bruschetta has 388.9945mg of Potassium, K.
  • Hähnchen bruschetta has 2.0332mg of Iron.

General

Does Hähnchen bruschetta contain caffeine?

Hähnchen bruschetta does not contain any caffeine.

Does Hähnchen bruschetta contain alcohol?

Hähnchen bruschetta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen bruschetta for free?

Yes! Since Hähnchen bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen bruschetta with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen bruschetta and adds it to your daily hydration log. Simply log Hähnchen bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen bruschetta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen bruschetta

Protein and Vitamin B-12 in Hähnchen bruschetta supports bone health.

  • Protein in Hähnchen bruschetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hähnchen bruschetta is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Hähnchen bruschetta supports building and repairing tissues.

Builds and repairs tissues in Hähnchen bruschetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen bruschetta supports immune function.

Supports immune function in Hähnchen bruschetta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen bruschetta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen bruschetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen bruschetta provides energy.

Provides energy in Hähnchen bruschetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen bruschetta supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen bruschetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen bruschetta helps in weight management.

Helps in weight management in Hähnchen bruschetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen bruschetta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen bruschetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen bruschetta improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen bruschetta is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen bruschetta regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen bruschetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hähnchen bruschetta supports brain health

{{vitamin}} in Hähnchen bruschetta supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hähnchen bruschetta boosts immune function

{{vitamin}} in Hähnchen bruschetta boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hähnchen bruschetta promotes red blood cell production

{{vitamin}} in Hähnchen bruschetta promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hähnchen bruschetta reduces symptoms of PMS

{{vitamin}} in Hähnchen bruschetta reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hähnchen bruschetta supports heart health

{{vitamin}} in Hähnchen bruschetta supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hähnchen bruschetta aids in protein metabolism

{{vitamin}} in Hähnchen bruschetta aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hähnchen bruschetta improves mood and reduces depression

{{vitamin}} in Hähnchen bruschetta improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hähnchen bruschetta supports healthy pregnancy

{{vitamin}} in Hähnchen bruschetta supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hähnchen bruschetta helps prevent anemia

{{vitamin}} in Hähnchen bruschetta helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hähnchen bruschetta reduces nausea during pregnancy

{{vitamin}} in Hähnchen bruschetta reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Hähnchen bruschetta supports red blood cell production

Vitamin B12 in Hähnchen bruschetta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hähnchen bruschetta boosts energy levels

Vitamin B12 in Hähnchen bruschetta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hähnchen bruschetta promotes brain health

Vitamin B12 in Hähnchen bruschetta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hähnchen bruschetta aids in DNA synthesis

Vitamin B12 in Hähnchen bruschetta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hähnchen bruschetta improves mood and mental health

Vitamin B12 in Hähnchen bruschetta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hähnchen bruschetta maintains healthy skin, hair, and nails

Vitamin B12 in Hähnchen bruschetta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hähnchen bruschetta prevents birth defects

Vitamin B12 in Hähnchen bruschetta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hähnchen bruschetta reduces risk of macular degeneration

Vitamin B12 in Hähnchen bruschetta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hähnchen bruschetta supports cardiovascular health

Vitamin B12 in Hähnchen bruschetta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hähnchen bruschetta supports antioxidant protection.

Antioxidant Protection in Hähnchen bruschetta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen bruschetta supports thyroid function.

Thyroid Function in Hähnchen bruschetta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen bruschetta supports immune system health.

Immune System Support in Hähnchen bruschetta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen bruschetta supports heart health.

Heart Health in Hähnchen bruschetta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hähnchen bruschetta supports cancer prevention.

Cancer Prevention in Hähnchen bruschetta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen bruschetta supports cognitive function.

Cognitive Function in Hähnchen bruschetta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen bruschetta supports skin health.

Skin Health in Hähnchen bruschetta helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen bruschetta supports reproductive health.

Reproductive Health in Hähnchen bruschetta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen bruschetta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen bruschetta helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hähnchen bruschetta supports fluid balance.

Maintains Fluid Balance in Hähnchen bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen bruschetta supports nerve function.

Supports Nerve Function in Hähnchen bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen bruschetta helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen bruschetta supports muscle function.

Aids Muscle Function in Hähnchen bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hähnchen bruschetta aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen bruschetta helps balance pH levels.

Balances pH Levels in Hähnchen bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hähnchen bruschetta supports bone health.

Supports Bone Health in Hähnchen bruschetta helps retain calcium and prevent the loss of bone density over time.

Zinc in Hähnchen bruschetta boosts immune system

Boosts Immune System in Hähnchen bruschetta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hähnchen bruschetta promotes wound healing

Promotes Wound Healing in Hähnchen bruschetta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hähnchen bruschetta supports growth and development

Supports Growth and Development in Hähnchen bruschetta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hähnchen bruschetta improves skin health

Improves Skin Health in Hähnchen bruschetta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hähnchen bruschetta enhances brain function

Enhances Brain Function in Hähnchen bruschetta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hähnchen bruschetta regulates hormonal balance

Regulates Hormonal Balance in Hähnchen bruschetta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hähnchen bruschetta supports healthy vision

Supports Healthy Vision in Hähnchen bruschetta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hähnchen bruschetta improves digestive health

Improves Digestive Health in Hähnchen bruschetta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hähnchen bruschetta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hähnchen bruschetta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hähnchen bruschetta reduces inflammation

Reduces Inflammation in Hähnchen bruschetta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 434 calories?

The amount of exercise required to burn off 193.99 gramm Hähnchen bruschetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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