Haferbrei mit braunem zucker
Common Food
9.54
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Haferbrei mit braunem zucker Nutrients FAQs
Nutrients
- Vitamin A:Haferbrei mit braunem zucker has 746.05 IU of Vitamin A.
- Vitamin B-6:Haferbrei mit braunem zucker has 0.516 mg of Vitamin B-6.
- Haferbrei mit braunem zucker has 100.48mg of Calcium.
- Haferbrei mit braunem zucker has 221.98mg of Sodium, Na.
- Haferbrei mit braunem zucker has 182.32mg of Potassium, K.
- Haferbrei mit braunem zucker has 3.5346mg of Iron.
What is the calorie content of Haferbrei mit braunem zucker?
A typical serving 153 gramm (153 grams) of Haferbrei mit braunem zucker contains approximately 158 calories.
You can check the exact calorie content by logging Haferbrei mit braunem zucker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haferbrei mit braunem zucker have?
The amount of fat in Haferbrei mit braunem zucker depends on the ingredients and preparation method. On average, one serving 153 gramm (153 grams) of Haferbrei mit braunem zucker contains approximately 1.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haferbrei mit braunem zucker have?
The protein content in Haferbrei mit braunem zucker depends on the ingredients exists in it. On average, 153 gramm (153 grams) of Haferbrei mit braunem zucker contains approximately 3.96 grams of protein.
Know your exact protein requirement and how much protein you get from Haferbrei mit braunem zucker, Download Nutribit app for healthier you!
How much sugar does a Haferbrei mit braunem zucker have?
On average, 153 gramm (153 grams) contains about 12.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferbrei mit braunem zucker.
How Much carbohydrates (carbs) is in Haferbrei mit braunem zucker?
The amount of carbohydrates (carbs) in Haferbrei mit braunem zucker depends on its serving size and preparation. On average, 153 gramm (153 grams) contains about 33.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haferbrei mit braunem zucker.
How Much Fiber is in Haferbrei mit braunem zucker?
Haferbrei mit braunem zucker contains approximately 3.1 grams of fiber in 153 gramm (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haferbrei mit braunem zucker for healthier you!
What vitamins and minerals are in a Haferbrei mit braunem zucker?
Vitamins in Haferbrei mit braunem zucker:
Haferbrei mit braunem zucker contains following minerals:
General
Does Haferbrei mit braunem zucker contain caffeine?
Haferbrei mit braunem zucker does not contain any caffeine.
Does Haferbrei mit braunem zucker contain alcohol?
Haferbrei mit braunem zucker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haferbrei mit braunem zucker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferbrei mit braunem zucker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haferbrei mit braunem zucker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haferbrei mit braunem zucker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferbrei mit braunem zucker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haferbrei mit braunem zucker for free?
Yes! Since Haferbrei mit braunem zucker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haferbrei mit braunem zucker with water tracking feature?
Nutribit automatically calculates the water content of Haferbrei mit braunem zucker and adds it to your daily hydration log. Simply log Haferbrei mit braunem zucker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haferbrei mit braunem zucker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haferbrei mit braunem zucker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haferbrei mit braunem zucker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haferbrei mit braunem zucker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haferbrei mit braunem zucker
Vitamin B-6 in Haferbrei mit braunem zucker supports brain health
{{vitamin}} in Haferbrei mit braunem zucker supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Haferbrei mit braunem zucker boosts immune function
{{vitamin}} in Haferbrei mit braunem zucker boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Haferbrei mit braunem zucker promotes red blood cell production
{{vitamin}} in Haferbrei mit braunem zucker promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Haferbrei mit braunem zucker reduces symptoms of PMS
{{vitamin}} in Haferbrei mit braunem zucker reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Haferbrei mit braunem zucker supports heart health
{{vitamin}} in Haferbrei mit braunem zucker supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Haferbrei mit braunem zucker aids in protein metabolism
{{vitamin}} in Haferbrei mit braunem zucker aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Haferbrei mit braunem zucker improves mood and reduces depression
{{vitamin}} in Haferbrei mit braunem zucker improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Haferbrei mit braunem zucker supports healthy pregnancy
{{vitamin}} in Haferbrei mit braunem zucker supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Haferbrei mit braunem zucker helps prevent anemia
{{vitamin}} in Haferbrei mit braunem zucker helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Haferbrei mit braunem zucker reduces nausea during pregnancy
{{vitamin}} in Haferbrei mit braunem zucker reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 158 calories?
The amount of exercise required to burn off 153 gramm Haferbrei mit braunem zucker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.