Hähnchen taco

Common Food

28.13

% from protein

41.66

% from carbs

41.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98 g(98g)
Amount per serving
Calories
185.2
% Daily value*

Total Fat 6.2 g
9.6%

Saturated 2.5 g
12.5%

Trans Fats 0.1 g

Polyunsaturated 1.6 g

Monounsaturated 1.6 g

Cholesterol 28.4 mg
9.5%

Sodium, Na 600.7 mg
26.1%

Potassium, K 212.7 mg
4.5%

Total Carbohydrates 19.3 g
7%

Fiber 1.2 g
4.2%

Sugars 1.3 g
2.5%

Starch 13.7 g

Protein 13 g
26.1%

Water 57.3 g

Vitamin A 197 IU

Retinol 17.6 UG

Vitamin A, RAE 24.5 UG

Carotene, beta 81.3 UG

Carotene, alpha 1 UG

Vitamin E 0.2 mg

Vitamin D 2.9 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 75.5 UG

Vitamin C 0.2 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 5.1 mg

Vitamin B-6 0.1 mg

Folate 51.9 UG

Folic acid 37.2 UG

Folate, food 14.7 UG

Folate, DFE 78.4 UG

Vitamin B-12 0.1 UG

Choline, total 27.6 mg

Vitamin K (phylloquinone) 7.7 UG

Calcium 119.6 mg

Iron 1.6 mg

Magnesium 23.5 mg

Phosphorus, P 239.1 mg

Zinc 0.7 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 17 UG

Ash 2.2 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.5 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 775.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.2 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 1.4 g

PUFA 18:2 1.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 1.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Hähnchen taco Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen taco?

A typical serving 1 pro Taco (98 grams) of Hähnchen taco contains approximately 185 calories.

You can check the exact calorie content by logging Hähnchen taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen taco have?

The amount of fat in Hähnchen taco depends on the ingredients and preparation method. On average, one serving 1 pro Taco (98 grams) of Hähnchen taco contains approximately 6.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen taco have?

The protein content in Hähnchen taco depends on the ingredients exists in it. On average, 1 pro Taco (98 grams) of Hähnchen taco contains approximately 13.03 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen taco, Download Nutribit app for healthier you!

How much sugar does a Hähnchen taco have?

On average, 1 pro Taco (98 grams) contains about 1.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen taco.

How Much carbohydrates (carbs) is in Hähnchen taco?

The amount of carbohydrates (carbs) in Hähnchen taco depends on its serving size and preparation. On average, 1 pro Taco (98 grams) contains about 19.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen taco.

How Much Fiber is in Hähnchen taco?

Hähnchen taco contains approximately 1.18 grams of fiber in 1 pro Taco (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen taco for healthier you!

What vitamins and minerals are in a Hähnchen taco?

Vitamins in Hähnchen taco:

  • Vitamin A:Hähnchen taco has 196.98 IU of Vitamin A.
  • Vitamin B-12:Hähnchen taco has 0.1176 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen taco has 0.1078 mg of Vitamin B-6.
  • Vitamin C:Hähnchen taco has 0.196 mg of Vitamin C.
  • Vitamin D:Hähnchen taco has 2.94 IU of Vitamin D.

Hähnchen taco contains following minerals:

  • Hähnchen taco has 119.56mg of Calcium.
  • Hähnchen taco has 600.74mg of Sodium, Na.
  • Hähnchen taco has 212.66mg of Potassium, K.
  • Hähnchen taco has 1.5582mg of Iron.

General

Does Hähnchen taco contain caffeine?

Hähnchen taco does not contain any caffeine.

Does Hähnchen taco contain alcohol?

Hähnchen taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen taco for free?

Yes! Since Hähnchen taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen taco with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen taco and adds it to your daily hydration log. Simply log Hähnchen taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen taco

Protein in Hähnchen taco supports building and repairing tissues.

Builds and repairs tissues in Hähnchen taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen taco supports immune function.

Supports immune function in Hähnchen taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen taco provides energy.

Provides energy in Hähnchen taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen taco supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen taco helps in weight management.

Helps in weight management in Hähnchen taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen taco supports bone health.

Supports bone health in Hähnchen taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hähnchen taco improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen taco is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen taco regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Hähnchen taco supports antioxidant protection.

Antioxidant Protection in Hähnchen taco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen taco supports thyroid function.

Thyroid Function in Hähnchen taco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen taco supports immune system health.

Immune System Support in Hähnchen taco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen taco supports heart health.

Heart Health in Hähnchen taco helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hähnchen taco supports cancer prevention.

Cancer Prevention in Hähnchen taco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen taco supports cognitive function.

Cognitive Function in Hähnchen taco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen taco supports skin health.

Skin Health in Hähnchen taco helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen taco supports reproductive health.

Reproductive Health in Hähnchen taco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen taco provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen taco helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hähnchen taco supports fluid balance.

Maintains Fluid Balance in Hähnchen taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen taco supports nerve function.

Supports Nerve Function in Hähnchen taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen taco helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen taco supports muscle function.

Aids Muscle Function in Hähnchen taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hähnchen taco aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen taco helps balance pH levels.

Balances pH Levels in Hähnchen taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hähnchen taco supports bone health.

Supports Bone Health in Hähnchen taco helps retain calcium and prevent the loss of bone density over time.

How to burn 185 calories?

The amount of exercise required to burn off 1 pro Taco Hähnchen taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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