Süß saures gemüse
Common Food
9.92
% from protein61.77
% from carbs61.77
% from fatNutrition Facts
More items Like Süß saures gemüse
Süß und saures gemüse
Common Food
Süß saures dressing
Common Food
Süß saures schweinefleisch
Common Food
Koreanisches süß saures schweinefleisch
Common Food
Chinesisches süß saures schweinefleisch
Common Food
Thailändisches süß saures schweinefleisch
Common Food
Tschechisches süß saures kraut
Common Food
Saures fischcurry
Common Food
Gemüse
Common Food
Flüssigmolke süß
Common Food
Gedünstetes gemüse
Common Food
Knoblauch gemüse
Common Food
Rohes gemüse
Common Food
Gegrilltes gemüse
Common Food
Gemüse alfredo
Common Food
Gemüse brot
Common Food
Gemüse biryani
Common Food
Gemischtes gemüse
Common Food
Gemüse calzone
Common Food
Gemüse dürüm
Common Food
Gemüse eierrolle
Common Food
Gemüse enchilada
Common Food
Gemüse frischkäse
Common Food
Süß saures gemüse Nutrients FAQs
Nutrients
- Vitamin A:Süß saures gemüse has 6567.9663 IU of Vitamin A.
- Vitamin B-6:Süß saures gemüse has 0.3622 mg of Vitamin B-6.
- Vitamin C:Süß saures gemüse has 134.5298 mg of Vitamin C.
- Süß saures gemüse has 60.5792mg of Calcium.
- Süß saures gemüse has 282.2698mg of Sodium, Na.
- Süß saures gemüse has 488.6225mg of Potassium, K.
- Süß saures gemüse has 1.1264mg of Iron.
What is the calorie content of Süß saures gemüse?
A typical serving 208.42 gramm (208.42 grams) of Süß saures gemüse contains approximately 135 calories.
You can check the exact calorie content by logging Süß saures gemüse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süß saures gemüse have?
The amount of fat in Süß saures gemüse depends on the ingredients and preparation method. On average, one serving 208.42 gramm (208.42 grams) of Süß saures gemüse contains approximately 4.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süß saures gemüse have?
The protein content in Süß saures gemüse depends on the ingredients exists in it. On average, 208.42 gramm (208.42 grams) of Süß saures gemüse contains approximately 3.62 grams of protein.
Know your exact protein requirement and how much protein you get from Süß saures gemüse, Download Nutribit app for healthier you!
How much sugar does a Süß saures gemüse have?
On average, 208.42 gramm (208.42 grams) contains about 12.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süß saures gemüse.
How Much carbohydrates (carbs) is in Süß saures gemüse?
The amount of carbohydrates (carbs) in Süß saures gemüse depends on its serving size and preparation. On average, 208.42 gramm (208.42 grams) contains about 22.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süß saures gemüse.
How Much Fiber is in Süß saures gemüse?
Süß saures gemüse contains approximately 4.98 grams of fiber in 208.42 gramm (208.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süß saures gemüse for healthier you!
What vitamins and minerals are in a Süß saures gemüse?
Vitamins in Süß saures gemüse:
Süß saures gemüse contains following minerals:
General
Does Süß saures gemüse contain caffeine?
Süß saures gemüse does not contain any caffeine.
Does Süß saures gemüse contain alcohol?
Süß saures gemüse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Süß saures gemüse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süß saures gemüse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süß saures gemüse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süß saures gemüse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süß saures gemüse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süß saures gemüse for free?
Yes! Since Süß saures gemüse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süß saures gemüse with water tracking feature?
Nutribit automatically calculates the water content of Süß saures gemüse and adds it to your daily hydration log. Simply log Süß saures gemüse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süß saures gemüse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süß saures gemüse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süß saures gemüse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süß saures gemüse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süß saures gemüse
Fiber and Folate in Süß saures gemüse supports heart health.
Soluble fiber in Süß saures gemüse can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Süß saures gemüse helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Süß saures gemüse boosts immune function.
Fiber in Süß saures gemüse supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Süß saures gemüse supports immune function by helping in the production of white blood cells.
Fiber in Süß saures gemüse supports digestion.
Fiber in Süß saures gemüse aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Süß saures gemüse aids in weight management.
Fiber-rich foods in Süß saures gemüse increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Süß saures gemüse regulates blood sugar.
Fiber in Süß saures gemüse helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Süß saures gemüse promotes gut health.
Fiber in Süß saures gemüse acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Süß saures gemüse lowers the risk of colon cancer.
A high-fiber diet from Süß saures gemüse is linked to a reduced risk of colon cancer.
Fiber in Süß saures gemüse improves skin health.
Fiber in Süß saures gemüse helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Süß saures gemüse helps lower blood pressure.
Adequate fiber in Süß saures gemüse may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Süß saures gemüse reduces the risk of type 2 diabetes.
Fiber in Süß saures gemüse can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Süß saures gemüse supports eye health.
Vitamin A in Süß saures gemüse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Süß saures gemüse boosts immune function.
Vitamin A in Süß saures gemüse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Süß saures gemüse promotes healthy skin.
Vitamin A in Süß saures gemüse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Süß saures gemüse enhances reproductive health.
Vitamin A in Süß saures gemüse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Süß saures gemüse supports bone health.
Vitamin A in Süß saures gemüse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Süß saures gemüse reduces the risk of certain cancers.
Vitamin A in Süß saures gemüse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Süß saures gemüse promotes healthy development during pregnancy.
Vitamin A in Süß saures gemüse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Süß saures gemüse maintains healthy mucous membranes.
Vitamin A in Süß saures gemüse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Süß saures gemüse improves wound healing.
Vitamin A in Süß saures gemüse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Süß saures gemüse may reduce the risk of macular degeneration.
Vitamin A in Süß saures gemüse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Süß saures gemüse supports brain health
{{vitamin}} in Süß saures gemüse supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Süß saures gemüse boosts immune function
{{vitamin}} in Süß saures gemüse boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Süß saures gemüse promotes red blood cell production
{{vitamin}} in Süß saures gemüse promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Süß saures gemüse reduces symptoms of PMS
{{vitamin}} in Süß saures gemüse reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Süß saures gemüse supports heart health
{{vitamin}} in Süß saures gemüse supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Süß saures gemüse aids in protein metabolism
{{vitamin}} in Süß saures gemüse aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Süß saures gemüse improves mood and reduces depression
{{vitamin}} in Süß saures gemüse improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Süß saures gemüse supports healthy pregnancy
{{vitamin}} in Süß saures gemüse supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Süß saures gemüse helps prevent anemia
{{vitamin}} in Süß saures gemüse helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Süß saures gemüse reduces nausea during pregnancy
{{vitamin}} in Süß saures gemüse reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Süß saures gemüse supports DNA synthesis.
Vitamin B9 in Süß saures gemüse is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Süß saures gemüse promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Süß saures gemüse intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Süß saures gemüse helps prevent anemia.
Folate in Süß saures gemüse helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Süß saures gemüse improves brain function.
Folate in Süß saures gemüse plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Süß saures gemüse promotes healthy skin and hair.
Vitamin B9 in Süß saures gemüse aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Süß saures gemüse regulates mood and mental health.
Folate in Süß saures gemüse helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Süß saures gemüse supports digestive health.
Folate in Süß saures gemüse promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 135 calories?
The amount of exercise required to burn off 208.42 gramm Süß saures gemüse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.