Heidelbeer cranberry smoothie

Common Food

17.27

% from protein

70.79

% from carbs

70.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.3 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 0.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Heidelbeer cranberry smoothie Nutrients FAQs

Nutrients

What is the calorie content of Heidelbeer cranberry smoothie?

A typical serving 604 gramm (604 grams) of Heidelbeer cranberry smoothie contains approximately 378 calories.

You can check the exact calorie content by logging Heidelbeer cranberry smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heidelbeer cranberry smoothie have?

The amount of fat in Heidelbeer cranberry smoothie depends on the ingredients and preparation method. On average, one serving 604 gramm (604 grams) of Heidelbeer cranberry smoothie contains approximately 5.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heidelbeer cranberry smoothie have?

The protein content in Heidelbeer cranberry smoothie depends on the ingredients exists in it. On average, 604 gramm (604 grams) of Heidelbeer cranberry smoothie contains approximately 17.32 grams of protein.

Know your exact protein requirement and how much protein you get from Heidelbeer cranberry smoothie, Download Nutribit app for healthier you!

How much sugar does a Heidelbeer cranberry smoothie have?

On average, 604 gramm (604 grams) contains about 50.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heidelbeer cranberry smoothie.

How Much carbohydrates (carbs) is in Heidelbeer cranberry smoothie?

The amount of carbohydrates (carbs) in Heidelbeer cranberry smoothie depends on its serving size and preparation. On average, 604 gramm (604 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heidelbeer cranberry smoothie.

How Much Fiber is in Heidelbeer cranberry smoothie?

Heidelbeer cranberry smoothie contains approximately 8.6 grams of fiber in 604 gramm (604 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heidelbeer cranberry smoothie for healthier you!

What vitamins and minerals are in a Heidelbeer cranberry smoothie?

Vitamins in Heidelbeer cranberry smoothie:

  • Vitamin A:Heidelbeer cranberry smoothie has 330.6221 IU of Vitamin A.
  • Vitamin B-12:Heidelbeer cranberry smoothie has 1.5855 UG of Vitamin B-12.
  • Vitamin B-6:Heidelbeer cranberry smoothie has 0.5407 mg of Vitamin B-6.
  • Vitamin C:Heidelbeer cranberry smoothie has 35.3325 mg of Vitamin C.
  • Vitamin D:Heidelbeer cranberry smoothie has 2.8313 IU of Vitamin D.

Heidelbeer cranberry smoothie contains following minerals:

  • Heidelbeer cranberry smoothie has 537.8801mg of Calcium.
  • Heidelbeer cranberry smoothie has 202.0199mg of Sodium, Na.
  • Heidelbeer cranberry smoothie has 1118.3837mg of Potassium, K.
  • Heidelbeer cranberry smoothie has 1.0789mg of Iron.

General

Does Heidelbeer cranberry smoothie contain caffeine?

Heidelbeer cranberry smoothie does not contain any caffeine.

Does Heidelbeer cranberry smoothie contain alcohol?

Heidelbeer cranberry smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heidelbeer cranberry smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heidelbeer cranberry smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heidelbeer cranberry smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heidelbeer cranberry smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heidelbeer cranberry smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heidelbeer cranberry smoothie for free?

Yes! Since Heidelbeer cranberry smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heidelbeer cranberry smoothie with water tracking feature?

Nutribit automatically calculates the water content of Heidelbeer cranberry smoothie and adds it to your daily hydration log. Simply log Heidelbeer cranberry smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heidelbeer cranberry smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heidelbeer cranberry smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heidelbeer cranberry smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heidelbeer cranberry smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heidelbeer cranberry smoothie

Protein and Vitamin B-12 in Heidelbeer cranberry smoothie supports bone health.

  • Protein in Heidelbeer cranberry smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Heidelbeer cranberry smoothie is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Heidelbeer cranberry smoothie supports heart health.

  • Soluble fiber in Heidelbeer cranberry smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Heidelbeer cranberry smoothie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Heidelbeer cranberry smoothie regulates blood sugar.

  • Fiber in Heidelbeer cranberry smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Heidelbeer cranberry smoothie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Heidelbeer cranberry smoothie improves skin health.

  • Fiber in Heidelbeer cranberry smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Heidelbeer cranberry smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Heidelbeer cranberry smoothie supports bone health.

  • Calcium in Heidelbeer cranberry smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Heidelbeer cranberry smoothie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Heidelbeer cranberry smoothie supports muscle function.

  • Calcium in Heidelbeer cranberry smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Heidelbeer cranberry smoothie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Heidelbeer cranberry smoothie supports heart health.

  • Calcium in Heidelbeer cranberry smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Heidelbeer cranberry smoothie helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Heidelbeer cranberry smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Heidelbeer cranberry smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Heidelbeer cranberry smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Heidelbeer cranberry smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Heidelbeer cranberry smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Heidelbeer cranberry smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Heidelbeer cranberry smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Heidelbeer cranberry smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Heidelbeer cranberry smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Heidelbeer cranberry smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Heidelbeer cranberry smoothie enhances brain function and helps improve memory and focus.

Glucose from Heidelbeer cranberry smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Heidelbeer cranberry smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Heidelbeer cranberry smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Heidelbeer cranberry smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Heidelbeer cranberry smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Heidelbeer cranberry smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Heidelbeer cranberry smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Heidelbeer cranberry smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Heidelbeer cranberry smoothie, help regulate blood pressure and reduce hypertension risk.

Protein in Heidelbeer cranberry smoothie supports building and repairing tissues.

Builds and repairs tissues in Heidelbeer cranberry smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Heidelbeer cranberry smoothie supports immune function.

Supports immune function in Heidelbeer cranberry smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Heidelbeer cranberry smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Heidelbeer cranberry smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Heidelbeer cranberry smoothie provides energy.

Provides energy in Heidelbeer cranberry smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Heidelbeer cranberry smoothie supports muscle growth and strength.

Supports muscle growth and strength in Heidelbeer cranberry smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Heidelbeer cranberry smoothie helps in weight management.

Helps in weight management in Heidelbeer cranberry smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Heidelbeer cranberry smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Heidelbeer cranberry smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Heidelbeer cranberry smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Heidelbeer cranberry smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Heidelbeer cranberry smoothie regulates blood sugar levels.

Regulates blood sugar levels in Heidelbeer cranberry smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Heidelbeer cranberry smoothie supports digestion.

Fiber in Heidelbeer cranberry smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Heidelbeer cranberry smoothie aids in weight management.

Fiber-rich foods in Heidelbeer cranberry smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Heidelbeer cranberry smoothie promotes gut health.

Fiber in Heidelbeer cranberry smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Heidelbeer cranberry smoothie lowers the risk of colon cancer.

A high-fiber diet from Heidelbeer cranberry smoothie is linked to a reduced risk of colon cancer.

Fiber in Heidelbeer cranberry smoothie helps lower blood pressure.

Adequate fiber in Heidelbeer cranberry smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Heidelbeer cranberry smoothie boosts immune function.

Fiber in Heidelbeer cranberry smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Heidelbeer cranberry smoothie reduces the risk of type 2 diabetes.

Fiber in Heidelbeer cranberry smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Heidelbeer cranberry smoothie supports brain health

{{vitamin}} in Heidelbeer cranberry smoothie supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Heidelbeer cranberry smoothie boosts immune function

{{vitamin}} in Heidelbeer cranberry smoothie boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Heidelbeer cranberry smoothie promotes red blood cell production

{{vitamin}} in Heidelbeer cranberry smoothie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Heidelbeer cranberry smoothie reduces symptoms of PMS

{{vitamin}} in Heidelbeer cranberry smoothie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Heidelbeer cranberry smoothie supports heart health

{{vitamin}} in Heidelbeer cranberry smoothie supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Heidelbeer cranberry smoothie aids in protein metabolism

{{vitamin}} in Heidelbeer cranberry smoothie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Heidelbeer cranberry smoothie improves mood and reduces depression

{{vitamin}} in Heidelbeer cranberry smoothie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Heidelbeer cranberry smoothie supports healthy pregnancy

{{vitamin}} in Heidelbeer cranberry smoothie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Heidelbeer cranberry smoothie helps prevent anemia

{{vitamin}} in Heidelbeer cranberry smoothie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Heidelbeer cranberry smoothie reduces nausea during pregnancy

{{vitamin}} in Heidelbeer cranberry smoothie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Heidelbeer cranberry smoothie supports red blood cell production

Vitamin B12 in Heidelbeer cranberry smoothie plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Heidelbeer cranberry smoothie boosts energy levels

Vitamin B12 in Heidelbeer cranberry smoothie aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Heidelbeer cranberry smoothie promotes brain health

Vitamin B12 in Heidelbeer cranberry smoothie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Heidelbeer cranberry smoothie aids in DNA synthesis

Vitamin B12 in Heidelbeer cranberry smoothie is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Heidelbeer cranberry smoothie improves mood and mental health

Vitamin B12 in Heidelbeer cranberry smoothie helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Heidelbeer cranberry smoothie maintains healthy skin, hair, and nails

Vitamin B12 in Heidelbeer cranberry smoothie contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Heidelbeer cranberry smoothie prevents birth defects

Vitamin B12 in Heidelbeer cranberry smoothie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Heidelbeer cranberry smoothie reduces risk of macular degeneration

Vitamin B12 in Heidelbeer cranberry smoothie lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Heidelbeer cranberry smoothie supports cardiovascular health

Vitamin B12 in Heidelbeer cranberry smoothie helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Heidelbeer cranberry smoothie supports nerve transmission.

Calcium in Heidelbeer cranberry smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Heidelbeer cranberry smoothie supports blood clotting.

Calcium in Heidelbeer cranberry smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Heidelbeer cranberry smoothie supports hormonal secretion.

Calcium in Heidelbeer cranberry smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Heidelbeer cranberry smoothie supports weight management.

Calcium in Heidelbeer cranberry smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Heidelbeer cranberry smoothie supports dental health.

Calcium in Heidelbeer cranberry smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Heidelbeer cranberry smoothie supports blood pressure regulation.

Calcium in Heidelbeer cranberry smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Heidelbeer cranberry smoothie supports antioxidant protection.

Antioxidant Protection in Heidelbeer cranberry smoothie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Heidelbeer cranberry smoothie supports thyroid function.

Thyroid Function in Heidelbeer cranberry smoothie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Heidelbeer cranberry smoothie supports immune system health.

Immune System Support in Heidelbeer cranberry smoothie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Heidelbeer cranberry smoothie supports cancer prevention.

Cancer Prevention in Heidelbeer cranberry smoothie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Heidelbeer cranberry smoothie supports cognitive function.

Cognitive Function in Heidelbeer cranberry smoothie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Heidelbeer cranberry smoothie supports skin health.

Skin Health in Heidelbeer cranberry smoothie helps protect the skin from UV damage and supports wound healing.

Selenium in Heidelbeer cranberry smoothie supports reproductive health.

Reproductive Health in Heidelbeer cranberry smoothie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Heidelbeer cranberry smoothie provides anti-inflammatory effects.

Anti-Inflammatory Effects in Heidelbeer cranberry smoothie helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Heidelbeer cranberry smoothie supports bone health.

Supports Bone Health in Heidelbeer cranberry smoothie helps in the formation of bone structure and improves bone density and strength.

Magnesium in Heidelbeer cranberry smoothie promotes heart health.

Promotes Heart Health in Heidelbeer cranberry smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Heidelbeer cranberry smoothie aids muscle function.

Aids Muscle Function in Heidelbeer cranberry smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Heidelbeer cranberry smoothie enhances nerve function.

Enhances Nerve Function in Heidelbeer cranberry smoothie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Heidelbeer cranberry smoothie improves sleep quality.

Improves Sleep Quality in Heidelbeer cranberry smoothie regulates sleep patterns by supporting melatonin production.

Magnesium in Heidelbeer cranberry smoothie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Heidelbeer cranberry smoothie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Heidelbeer cranberry smoothie reduces migraine frequency.

Reduces Migraine Frequency in Heidelbeer cranberry smoothie may help reduce the frequency and severity of migraines.

Magnesium in Heidelbeer cranberry smoothie promotes digestive health.

Promotes Digestive Health in Heidelbeer cranberry smoothie supports bowel function and helps prevent constipation.

Magnesium in Heidelbeer cranberry smoothie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Heidelbeer cranberry smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Heidelbeer cranberry smoothie boosts protein synthesis.

Boosts Protein Synthesis in Heidelbeer cranberry smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Heidelbeer cranberry smoothie supports fluid balance.

Fluid Balance in Heidelbeer cranberry smoothie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Heidelbeer cranberry smoothie supports nerve function.

Nerve Function in Heidelbeer cranberry smoothie is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Heidelbeer cranberry smoothie reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Heidelbeer cranberry smoothie may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Heidelbeer cranberry smoothie reduces water retention.

Reduces Water Retention in Heidelbeer cranberry smoothie helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Heidelbeer cranberry smoothie helps reduce hypertension.

Adequate Reduces Hypertension in Heidelbeer cranberry smoothie intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Heidelbeer cranberry smoothie boosts immune system

Boosts Immune System in Heidelbeer cranberry smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Heidelbeer cranberry smoothie promotes wound healing

Promotes Wound Healing in Heidelbeer cranberry smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Heidelbeer cranberry smoothie supports growth and development

Supports Growth and Development in Heidelbeer cranberry smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Heidelbeer cranberry smoothie enhances brain function

Enhances Brain Function in Heidelbeer cranberry smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Heidelbeer cranberry smoothie regulates hormonal balance

Regulates Hormonal Balance in Heidelbeer cranberry smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Heidelbeer cranberry smoothie supports healthy vision

Supports Healthy Vision in Heidelbeer cranberry smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Heidelbeer cranberry smoothie improves digestive health

Improves Digestive Health in Heidelbeer cranberry smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Heidelbeer cranberry smoothie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Heidelbeer cranberry smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Heidelbeer cranberry smoothie reduces inflammation

Reduces Inflammation in Heidelbeer cranberry smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 378 calories?

The amount of exercise required to burn off 604 gramm Heidelbeer cranberry smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP