Heidelbeer cobbler
Common Food
4.79
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Heidelbeer cobbler Nutrients FAQs
Nutrients
- Vitamin A:Heidelbeer cobbler has 485.5776 IU of Vitamin A.
- Vitamin B-12:Heidelbeer cobbler has 0.1837 UG of Vitamin B-12.
- Vitamin B-6:Heidelbeer cobbler has 0.0753 mg of Vitamin B-6.
- Vitamin C:Heidelbeer cobbler has 10.3644 mg of Vitamin C.
- Vitamin D:Heidelbeer cobbler has 25.4546 IU of Vitamin D.
- Heidelbeer cobbler has 257.9576mg of Calcium.
- Heidelbeer cobbler has 450.3751mg of Sodium, Na.
- Heidelbeer cobbler has 174.6116mg of Potassium, K.
- Heidelbeer cobbler has 1.0916mg of Iron.
What is the calorie content of Heidelbeer cobbler?
A typical serving 217 gramm (217 grams) of Heidelbeer cobbler contains approximately 493 calories.
You can check the exact calorie content by logging Heidelbeer cobbler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heidelbeer cobbler have?
The amount of fat in Heidelbeer cobbler depends on the ingredients and preparation method. On average, one serving 217 gramm (217 grams) of Heidelbeer cobbler contains approximately 13.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heidelbeer cobbler have?
The protein content in Heidelbeer cobbler depends on the ingredients exists in it. On average, 217 gramm (217 grams) of Heidelbeer cobbler contains approximately 6.03 grams of protein.
Know your exact protein requirement and how much protein you get from Heidelbeer cobbler, Download Nutribit app for healthier you!
How much sugar does a Heidelbeer cobbler have?
On average, 217 gramm (217 grams) contains about 54.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heidelbeer cobbler.
How Much carbohydrates (carbs) is in Heidelbeer cobbler?
The amount of carbohydrates (carbs) in Heidelbeer cobbler depends on its serving size and preparation. On average, 217 gramm (217 grams) contains about 90.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heidelbeer cobbler.
How Much Fiber is in Heidelbeer cobbler?
Heidelbeer cobbler contains approximately 2.97 grams of fiber in 217 gramm (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heidelbeer cobbler for healthier you!
What vitamins and minerals are in a Heidelbeer cobbler?
Vitamins in Heidelbeer cobbler:
Heidelbeer cobbler contains following minerals:
General
Does Heidelbeer cobbler contain caffeine?
Heidelbeer cobbler does not contain any caffeine.
Does Heidelbeer cobbler contain alcohol?
Heidelbeer cobbler contains approximately 0g of alcohol in 217 gramm (217 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Heidelbeer cobbler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heidelbeer cobbler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heidelbeer cobbler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heidelbeer cobbler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heidelbeer cobbler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heidelbeer cobbler for free?
Yes! Since Heidelbeer cobbler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heidelbeer cobbler with water tracking feature?
Nutribit automatically calculates the water content of Heidelbeer cobbler and adds it to your daily hydration log. Simply log Heidelbeer cobbler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heidelbeer cobbler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heidelbeer cobbler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heidelbeer cobbler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heidelbeer cobbler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heidelbeer cobbler
Calcium and Selenium in Heidelbeer cobbler supports heart health.
Calcium in Heidelbeer cobbler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Heidelbeer cobbler helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Heidelbeer cobbler provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Heidelbeer cobbler are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Heidelbeer cobbler supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Heidelbeer cobbler aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Heidelbeer cobbler helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Heidelbeer cobbler help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Heidelbeer cobbler helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Heidelbeer cobbler can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Heidelbeer cobbler aids weight management by helping you feel full longer.
Fiber-rich carbs from Heidelbeer cobbler help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Heidelbeer cobbler enhances brain function and helps improve memory and focus.
Glucose from Heidelbeer cobbler is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Heidelbeer cobbler boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Heidelbeer cobbler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Heidelbeer cobbler promotes gut health by feeding beneficial gut bacteria.
Fiber in Heidelbeer cobbler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Heidelbeer cobbler improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Heidelbeer cobbler support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Heidelbeer cobbler helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Heidelbeer cobbler, help regulate blood pressure and reduce hypertension risk.
Calcium in Heidelbeer cobbler supports bone health.
Calcium in Heidelbeer cobbler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Heidelbeer cobbler supports muscle function.
Calcium in Heidelbeer cobbler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Heidelbeer cobbler supports nerve transmission.
Calcium in Heidelbeer cobbler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Heidelbeer cobbler supports blood clotting.
Calcium in Heidelbeer cobbler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Heidelbeer cobbler supports hormonal secretion.
Calcium in Heidelbeer cobbler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Heidelbeer cobbler supports weight management.
Calcium in Heidelbeer cobbler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Heidelbeer cobbler supports dental health.
Calcium in Heidelbeer cobbler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Heidelbeer cobbler supports blood pressure regulation.
Calcium in Heidelbeer cobbler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Heidelbeer cobbler supports antioxidant protection.
Antioxidant Protection in Heidelbeer cobbler helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Heidelbeer cobbler supports thyroid function.
Thyroid Function in Heidelbeer cobbler helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Heidelbeer cobbler supports immune system health.
Immune System Support in Heidelbeer cobbler enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Heidelbeer cobbler supports cancer prevention.
Cancer Prevention in Heidelbeer cobbler helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Heidelbeer cobbler supports cognitive function.
Cognitive Function in Heidelbeer cobbler may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Heidelbeer cobbler supports skin health.
Skin Health in Heidelbeer cobbler helps protect the skin from UV damage and supports wound healing.
Selenium in Heidelbeer cobbler supports reproductive health.
Reproductive Health in Heidelbeer cobbler regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Heidelbeer cobbler provides anti-inflammatory effects.
Anti-Inflammatory Effects in Heidelbeer cobbler helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Heidelbeer cobbler supports fluid balance.
Maintains Fluid Balance in Heidelbeer cobbler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Heidelbeer cobbler supports nerve function.
Supports Nerve Function in Heidelbeer cobbler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Heidelbeer cobbler helps regulate blood pressure.
Regulates Blood Pressure in Heidelbeer cobbler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Heidelbeer cobbler supports muscle function.
Aids Muscle Function in Heidelbeer cobbler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Heidelbeer cobbler aids nutrient absorption.
Improves Nutrient Absorption in Heidelbeer cobbler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Heidelbeer cobbler helps balance pH levels.
Balances pH Levels in Heidelbeer cobbler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Heidelbeer cobbler supports bone health.
Supports Bone Health in Heidelbeer cobbler helps retain calcium and prevent the loss of bone density over time.
How to burn 493 calories?
The amount of exercise required to burn off 217 gramm Heidelbeer cobbler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.