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Heidelbeer frischkäse

Common Food

90

kcal Energy

34%

% from carbs

4.9%

% from protein

61.1%

% from fats

In 27.8 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.8 g
Calories
90

% Daily Value

Total Fat 6.27 g
9.6%
Saturated 3.68 g
18.4%
Trans Fats 0 g
Polyunsaturated 0.27 g
Monounsaturated 1.62 g
Cholesterol 18.36 mg
6.1%
Sodium, Na 57.22 mg
2.5%
Potassium, K 26.36 mg
0.6%
Total Carbohydrates 7.84 g
2.9%
Fiber 0.07 g
0.2%
Sugars 7.34 g
14.7%
Starch 0.1 g
Alcohol 0 g
Protein 1.14 g
2.3%
Water 12.31 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.03 mg
0.2%
Vitamin A, IU 203.58 IU
Retinol 55.09 UG
Vitamin A, RAE 56.09 UG
Carotene, beta 11.66 UG
Carotene, alpha 0.18 UG
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.36 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.59 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.28 mg
Thiamin 0.01 mg
Riboflavin 0.04 mg
Niacin 0.03 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.01 mg
Folate, total 1.81 UG
Folic acid 0 UG
Folate, food 1.81 UG
Folate, DFE 1.81 UG
Vitamin B-12 0.04 UG
Choline, total 5.12 mg
Vitamin K (Menaquinone-4) 1.58 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.94 UG
Calcium, Ca 17.88 mg
Iron, Fe 0.03 mg
Magnesium, Mg 1.81 mg
Phosphorus, P 19.8 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.01 mg
Fluoride, F 0.21 UG
Manganese, Mn 0.01 mg
Selenium, Se 1.61 UG
Ash 0.24 g
Sucrose 3.91 g
Glucose 0.14 g
Fructose 0.14 g
Lactose 0.68 g
Maltose 0 g
Theobromine 0 mg
Energy 377.73 kJ
Galactose 0 g
SFA 4:0 0.13 g
SFA 6:0 0.11 g
SFA 8:0 0.07 g
SFA 10:0 0.16 g
SFA 12:0 0.18 g
SFA 14:0 0.6 g
SFA 16:0 1.71 g
SFA 18:0 0.61 g
SFA 20:0 0.01 g
MUFA 18:1 1.42 g
PUFA 18:2 0.22 g
PUFA 18:3 0.03 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.06 g
MUFA 16:1 0.12 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.06 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.15 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.26 g
PUFA 18:2 n-6 c,c 0.15 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-polyenoic 0.04 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 0.13 mg
Tryptophan 0.01 g
Threonine 0.04 g
Isoleucine 0.06 g
Leucine 0.12 g
Lysine 0.1 g
Methionine 0.04 g
Cystine 0.01 g
Phenylalanine 0.05 g
Tyrosine 0.06 g
Valine 0.07 g
Arginine 0.04 g
Histidine 0.03 g
Alanine 0.03 g
Aspartic acid 0.1 g
Glutamic acid 0.24 g
Glycine 0.03 g
Proline 0.12 g
Serine 0.07 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Heidelbeer frischkäse

Nutrients

What is the calorie content of Heidelbeer frischkäse?

A typical serving 27.8 gramm of Heidelbeer frischkäse (27.8 grams) contains approximately 90.2151 calories. You can check the exact calorie content by logging Heidelbeer frischkäse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heidelbeer frischkäse have?

The amount of fat in Heidelbeer frischkäse depends on the ingredients and preparation method. On average, one serving 27.8 gramm (27.8 grams) of Heidelbeer frischkäse contains approximately 6.2718 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Heidelbeer frischkäse have?

The protein content in Heidelbeer frischkäse depends on the ingredients exists in it. On average, 27.8 gramm of Heidelbeer frischkäse (about 27.8 grams) contains approximately 1.1397 grams of protein.

Is Heidelbeer frischkäse a good source of protein?

The protein content in Heidelbeer frischkäse depends on the ingredients exists in it. On average, 27.8 gramm of Heidelbeer frischkäse (about 27.8 grams) contains approximately 1.1397 grams of protein.

How much sugar does a Heidelbeer frischkäse have?

On average, 27.8 gramm (about 27.8 grams) contains about 7.3365 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Heidelbeer frischkäse contain added sugar?

On average, 27.8 gramm (about 27.8 grams) contains about 7.3365 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Heidelbeer frischkäse?

On average, 27.8 gramm (about 27.8 grams) contains about 7.8441 grams of carbohydrates.

How Much Fiber is in Heidelbeer frischkäse?

Heidelbeer frischkäse contains approximately 0.0696 grams of fiber in 27.8 gramm (about 27.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Heidelbeer frischkäse?

Heidelbeer frischkäse contains approximately 0.0696 grams of fiber in 27.8 gramm (about 27.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Heidelbeer frischkäse suitable for vegans?

Heidelbeer frischkäse contains approximately 0.0696 grams of fiber in 27.8 gramm (about 27.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heidelbeer frischkäse contain caffeine?

Heidelbeer frischkäse contains approximately 0.0696 grams of fiber in 27.8 gramm (about 27.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heidelbeer frischkäse contain alcohol?

Heidelbeer frischkäse contains approximately 0.0696 grams of fiber in 27.8 gramm (about 27.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Heidelbeer frischkäse healthier?

Heidelbeer frischkäse contains approximately 0.0696 grams of fiber in 27.8 gramm (about 27.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Heidelbeer frischkäse in Nutribit?

Heidelbeer frischkäse contains approximately 0.0696 grams of fiber in 27.8 gramm (about 27.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Heidelbeer frischkäse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heidelbeer frischkäse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heidelbeer frischkäse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heidelbeer frischkäse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heidelbeer frischkäse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heidelbeer frischkäse for free?

Yes! Since Heidelbeer frischkäse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heidelbeer frischkäse with water tracking feature?

Nutribit automatically calculates the water content of Heidelbeer frischkäse and adds it to your daily hydration log. Simply log Heidelbeer frischkäse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heidelbeer frischkäse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heidelbeer frischkäse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heidelbeer frischkäse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heidelbeer frischkäse data can be accessed offline in the Nutribit app anytime anywhere!