Heidelbeer käsekuchen
Common Food
4.66
% from protein49.61
% from carbs49.61
% from fatNutrition Facts
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Heidelbeer käsekuchen Nutrients FAQs
Nutrients
- Vitamin A:Heidelbeer käsekuchen has 636.8481 IU of Vitamin A.
- Vitamin B-12:Heidelbeer käsekuchen has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Heidelbeer käsekuchen has 0.0925 mg of Vitamin B-6.
- Vitamin C:Heidelbeer käsekuchen has 9.5155 mg of Vitamin C.
- Vitamin D:Heidelbeer käsekuchen has 14.4 IU of Vitamin D.
- Vitamin K:Heidelbeer käsekuchen has 2.3 UG of Vitamin K.
- Heidelbeer käsekuchen has 91.114mg of Calcium.
- Heidelbeer käsekuchen has 376.8832mg of Sodium, Na.
- Heidelbeer käsekuchen has 193.5168mg of Potassium, K.
- Heidelbeer käsekuchen has 0.876mg of Iron.
What is the calorie content of Heidelbeer käsekuchen?
A typical serving 222.27 gramm (222.27 grams) of Heidelbeer käsekuchen contains approximately 495 calories.
You can check the exact calorie content by logging Heidelbeer käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heidelbeer käsekuchen have?
The amount of fat in Heidelbeer käsekuchen depends on the ingredients and preparation method. On average, one serving 222.27 gramm (222.27 grams) of Heidelbeer käsekuchen contains approximately 25.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heidelbeer käsekuchen have?
The protein content in Heidelbeer käsekuchen depends on the ingredients exists in it. On average, 222.27 gramm (222.27 grams) of Heidelbeer käsekuchen contains approximately 5.87 grams of protein.
Know your exact protein requirement and how much protein you get from Heidelbeer käsekuchen, Download Nutribit app for healthier you!
How much sugar does a Heidelbeer käsekuchen have?
On average, 222.27 gramm (222.27 grams) contains about 47.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heidelbeer käsekuchen.
How Much carbohydrates (carbs) is in Heidelbeer käsekuchen?
The amount of carbohydrates (carbs) in Heidelbeer käsekuchen depends on its serving size and preparation. On average, 222.27 gramm (222.27 grams) contains about 62.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heidelbeer käsekuchen.
How Much Fiber is in Heidelbeer käsekuchen?
Heidelbeer käsekuchen contains approximately 1.98 grams of fiber in 222.27 gramm (222.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heidelbeer käsekuchen for healthier you!
What vitamins and minerals are in a Heidelbeer käsekuchen?
Vitamins in Heidelbeer käsekuchen:
Heidelbeer käsekuchen contains following minerals:
General
Does Heidelbeer käsekuchen contain caffeine?
Heidelbeer käsekuchen does not contain any caffeine.
Does Heidelbeer käsekuchen contain alcohol?
Heidelbeer käsekuchen contains approximately 0g of alcohol in 222.27 gramm (222.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Heidelbeer käsekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heidelbeer käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heidelbeer käsekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heidelbeer käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heidelbeer käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heidelbeer käsekuchen for free?
Yes! Since Heidelbeer käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heidelbeer käsekuchen with water tracking feature?
Nutribit automatically calculates the water content of Heidelbeer käsekuchen and adds it to your daily hydration log. Simply log Heidelbeer käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heidelbeer käsekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heidelbeer käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heidelbeer käsekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heidelbeer käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heidelbeer käsekuchen
Total Carbohydrates in Heidelbeer käsekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Heidelbeer käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Heidelbeer käsekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Heidelbeer käsekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Heidelbeer käsekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Heidelbeer käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Heidelbeer käsekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Heidelbeer käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Heidelbeer käsekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Heidelbeer käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Heidelbeer käsekuchen enhances brain function and helps improve memory and focus.
Glucose from Heidelbeer käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Heidelbeer käsekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Heidelbeer käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Heidelbeer käsekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Heidelbeer käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Heidelbeer käsekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Heidelbeer käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Heidelbeer käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Heidelbeer käsekuchen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Heidelbeer käsekuchen supports fluid balance.
Maintains Fluid Balance in Heidelbeer käsekuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Heidelbeer käsekuchen supports nerve function.
Supports Nerve Function in Heidelbeer käsekuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Heidelbeer käsekuchen helps regulate blood pressure.
Regulates Blood Pressure in Heidelbeer käsekuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Heidelbeer käsekuchen supports muscle function.
Aids Muscle Function in Heidelbeer käsekuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Heidelbeer käsekuchen aids nutrient absorption.
Improves Nutrient Absorption in Heidelbeer käsekuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Heidelbeer käsekuchen helps balance pH levels.
Balances pH Levels in Heidelbeer käsekuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Heidelbeer käsekuchen supports bone health.
Supports Bone Health in Heidelbeer käsekuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 495 calories?
The amount of exercise required to burn off 222.27 gramm Heidelbeer käsekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.