Heidelbeer brot

Common Food

7.75

% from protein

65.71

% from carbs

65.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.7 mg
0.2%

Potassium, K 1 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.5%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 0.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Heidelbeer brot Nutrients FAQs

Nutrients

What is the calorie content of Heidelbeer brot?

A typical serving 45.16 gramm (45.16 grams) of Heidelbeer brot contains approximately 149 calories.

You can check the exact calorie content by logging Heidelbeer brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heidelbeer brot have?

The amount of fat in Heidelbeer brot depends on the ingredients and preparation method. On average, one serving 45.16 gramm (45.16 grams) of Heidelbeer brot contains approximately 4.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heidelbeer brot have?

The protein content in Heidelbeer brot depends on the ingredients exists in it. On average, 45.16 gramm (45.16 grams) of Heidelbeer brot contains approximately 2.93 grams of protein.

Know your exact protein requirement and how much protein you get from Heidelbeer brot, Download Nutribit app for healthier you!

How much sugar does a Heidelbeer brot have?

On average, 45.16 gramm (45.16 grams) contains about 10.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heidelbeer brot.

How Much carbohydrates (carbs) is in Heidelbeer brot?

The amount of carbohydrates (carbs) in Heidelbeer brot depends on its serving size and preparation. On average, 45.16 gramm (45.16 grams) contains about 24.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heidelbeer brot.

How Much Fiber is in Heidelbeer brot?

Heidelbeer brot contains approximately 0.84 grams of fiber in 45.16 gramm (45.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heidelbeer brot for healthier you!

What vitamins and minerals are in a Heidelbeer brot?

Vitamins in Heidelbeer brot:

  • Vitamin A:Heidelbeer brot has 30.0914 IU of Vitamin A.
  • Vitamin B-12:Heidelbeer brot has 0.0424 UG of Vitamin B-12.
  • Vitamin B-6:Heidelbeer brot has 0.035 mg of Vitamin B-6.
  • Vitamin C:Heidelbeer brot has 0.7208 mg of Vitamin C.
  • Vitamin D:Heidelbeer brot has 3.9048 IU of Vitamin D.

Heidelbeer brot contains following minerals:

  • Heidelbeer brot has 60.2189mg of Calcium.
  • Heidelbeer brot has 212.4976mg of Sodium, Na.
  • Heidelbeer brot has 44.0941mg of Potassium, K.
  • Heidelbeer brot has 1.1175mg of Iron.

General

Does Heidelbeer brot contain caffeine?

Heidelbeer brot does not contain any caffeine.

Does Heidelbeer brot contain alcohol?

Heidelbeer brot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heidelbeer brot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heidelbeer brot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heidelbeer brot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heidelbeer brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heidelbeer brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heidelbeer brot for free?

Yes! Since Heidelbeer brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heidelbeer brot with water tracking feature?

Nutribit automatically calculates the water content of Heidelbeer brot and adds it to your daily hydration log. Simply log Heidelbeer brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heidelbeer brot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heidelbeer brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heidelbeer brot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heidelbeer brot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heidelbeer brot

How to burn 149 calories?

The amount of exercise required to burn off 45.16 gramm Heidelbeer brot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP