Heidelbeer schnalle
Common Food
5.34
% from protein64.68
% from carbs64.68
% from fatNutrition Facts
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Heidelbeer schnalle Nutrients FAQs
Nutrients
- Vitamin A:Heidelbeer schnalle has 210.1776 IU of Vitamin A.
- Vitamin B-12:Heidelbeer schnalle has 0.1007 UG of Vitamin B-12.
- Vitamin B-6:Heidelbeer schnalle has 0.0426 mg of Vitamin B-6.
- Vitamin C:Heidelbeer schnalle has 2.9987 mg of Vitamin C.
- Vitamin D:Heidelbeer schnalle has 12.4051 IU of Vitamin D.
- Heidelbeer schnalle has 81.6734mg of Calcium.
- Heidelbeer schnalle has 266.5174mg of Sodium, Na.
- Heidelbeer schnalle has 83.3321mg of Potassium, K.
- Heidelbeer schnalle has 0.6441mg of Iron.
What is the calorie content of Heidelbeer schnalle?
A typical serving 113.13 gramm (113.13 grams) of Heidelbeer schnalle contains approximately 321 calories.
You can check the exact calorie content by logging Heidelbeer schnalle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heidelbeer schnalle have?
The amount of fat in Heidelbeer schnalle depends on the ingredients and preparation method. On average, one serving 113.13 gramm (113.13 grams) of Heidelbeer schnalle contains approximately 10.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heidelbeer schnalle have?
The protein content in Heidelbeer schnalle depends on the ingredients exists in it. On average, 113.13 gramm (113.13 grams) of Heidelbeer schnalle contains approximately 4.34 grams of protein.
Know your exact protein requirement and how much protein you get from Heidelbeer schnalle, Download Nutribit app for healthier you!
How much sugar does a Heidelbeer schnalle have?
On average, 113.13 gramm (113.13 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heidelbeer schnalle.
How Much carbohydrates (carbs) is in Heidelbeer schnalle?
The amount of carbohydrates (carbs) in Heidelbeer schnalle depends on its serving size and preparation. On average, 113.13 gramm (113.13 grams) contains about 52.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heidelbeer schnalle.
How Much Fiber is in Heidelbeer schnalle?
Heidelbeer schnalle contains approximately 1.57 grams of fiber in 113.13 gramm (113.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heidelbeer schnalle for healthier you!
What vitamins and minerals are in a Heidelbeer schnalle?
Vitamins in Heidelbeer schnalle:
Heidelbeer schnalle contains following minerals:
General
Does Heidelbeer schnalle contain caffeine?
Heidelbeer schnalle does not contain any caffeine.
Does Heidelbeer schnalle contain alcohol?
Heidelbeer schnalle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heidelbeer schnalle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heidelbeer schnalle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heidelbeer schnalle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heidelbeer schnalle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heidelbeer schnalle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heidelbeer schnalle for free?
Yes! Since Heidelbeer schnalle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heidelbeer schnalle with water tracking feature?
Nutribit automatically calculates the water content of Heidelbeer schnalle and adds it to your daily hydration log. Simply log Heidelbeer schnalle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heidelbeer schnalle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heidelbeer schnalle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heidelbeer schnalle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heidelbeer schnalle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heidelbeer schnalle
Total Carbohydrates in Heidelbeer schnalle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Heidelbeer schnalle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Heidelbeer schnalle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Heidelbeer schnalle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Heidelbeer schnalle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Heidelbeer schnalle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Heidelbeer schnalle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Heidelbeer schnalle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Heidelbeer schnalle aids weight management by helping you feel full longer.
Fiber-rich carbs from Heidelbeer schnalle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Heidelbeer schnalle enhances brain function and helps improve memory and focus.
Glucose from Heidelbeer schnalle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Heidelbeer schnalle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Heidelbeer schnalle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Heidelbeer schnalle promotes gut health by feeding beneficial gut bacteria.
Fiber in Heidelbeer schnalle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Heidelbeer schnalle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Heidelbeer schnalle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Heidelbeer schnalle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Heidelbeer schnalle, help regulate blood pressure and reduce hypertension risk.
Selenium in Heidelbeer schnalle supports antioxidant protection.
Antioxidant Protection in Heidelbeer schnalle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Heidelbeer schnalle supports thyroid function.
Thyroid Function in Heidelbeer schnalle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Heidelbeer schnalle supports immune system health.
Immune System Support in Heidelbeer schnalle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Heidelbeer schnalle supports heart health.
Heart Health in Heidelbeer schnalle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Heidelbeer schnalle supports cancer prevention.
Cancer Prevention in Heidelbeer schnalle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Heidelbeer schnalle supports cognitive function.
Cognitive Function in Heidelbeer schnalle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Heidelbeer schnalle supports skin health.
Skin Health in Heidelbeer schnalle helps protect the skin from UV damage and supports wound healing.
Selenium in Heidelbeer schnalle supports reproductive health.
Reproductive Health in Heidelbeer schnalle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Heidelbeer schnalle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Heidelbeer schnalle helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 321 calories?
The amount of exercise required to burn off 113.13 gramm Heidelbeer schnalle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.