Bilberry cranberry smoothie

Common Food

17.13

% from protein

70.9

% from carbs

70.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
6.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.4 mg
0.1%

Potassium, K 18.9 mg
0.4%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.1 g
0.5%

Sugars 0.8 g
1.7%

Starch 0.1 g

Protein 0.3 g
0.6%

Water 8.5 g

Vitamin A 5.6 IU

Retinol 0.7 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 1.8 UG

Carotene, alpha 0.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 9.1 mg

Iron 0 mg

Magnesium 1.4 mg

Phosphorus, P 7.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 26.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bilberry cranberry smoothie Nutrients FAQs

Nutrients

What is the calorie content of Bilberry cranberry smoothie?

A typical serving 10 ml (10.2 grams) of Bilberry cranberry smoothie contains approximately 6 calories.

You can check the exact calorie content by logging Bilberry cranberry smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bilberry cranberry smoothie have?

The amount of fat in Bilberry cranberry smoothie depends on the ingredients and preparation method. On average, one serving 10 ml (10.2 grams) of Bilberry cranberry smoothie contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bilberry cranberry smoothie have?

The protein content in Bilberry cranberry smoothie depends on the ingredients exists in it. On average, 10 ml (10.2 grams) of Bilberry cranberry smoothie contains approximately 0.29 grams of protein.

Know your exact protein requirement and how much protein you get from Bilberry cranberry smoothie, Download Nutribit app for healthier you!

How much sugar does a Bilberry cranberry smoothie have?

On average, 10 ml (10.2 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry cranberry smoothie.

How Much carbohydrates (carbs) is in Bilberry cranberry smoothie?

The amount of carbohydrates (carbs) in Bilberry cranberry smoothie depends on its serving size and preparation. On average, 10 ml (10.2 grams) contains about 1.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bilberry cranberry smoothie.

How Much Fiber is in Bilberry cranberry smoothie?

Bilberry cranberry smoothie contains approximately 0.15 grams of fiber in 10 ml (10.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry cranberry smoothie for healthier you!

What vitamins and minerals are in a Bilberry cranberry smoothie?

Vitamins in Bilberry cranberry smoothie:

  • Vitamin A:Bilberry cranberry smoothie has 5.5834 IU of Vitamin A.
  • Vitamin B-12:Bilberry cranberry smoothie has 0.0268 UG of Vitamin B-12.
  • Vitamin B-6:Bilberry cranberry smoothie has 0.0091 mg of Vitamin B-6.
  • Vitamin C:Bilberry cranberry smoothie has 0.5967 mg of Vitamin C.
  • Vitamin D:Bilberry cranberry smoothie has 0.0478 IU of Vitamin D.

Bilberry cranberry smoothie contains following minerals:

  • Bilberry cranberry smoothie has 9.0834mg of Calcium.
  • Bilberry cranberry smoothie has 3.4116mg of Sodium, Na.
  • Bilberry cranberry smoothie has 18.8866mg of Potassium, K.
  • Bilberry cranberry smoothie has 0.0182mg of Iron.

General

Does Bilberry cranberry smoothie contain caffeine?

Bilberry cranberry smoothie does not contain any caffeine.

Does Bilberry cranberry smoothie contain alcohol?

Bilberry cranberry smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bilberry cranberry smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry cranberry smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bilberry cranberry smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bilberry cranberry smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry cranberry smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bilberry cranberry smoothie for free?

Yes! Since Bilberry cranberry smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bilberry cranberry smoothie with water tracking feature?

Nutribit automatically calculates the water content of Bilberry cranberry smoothie and adds it to your daily hydration log. Simply log Bilberry cranberry smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bilberry cranberry smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bilberry cranberry smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bilberry cranberry smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bilberry cranberry smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bilberry cranberry smoothie

How to burn 6 calories?

The amount of exercise required to burn off 10 ml Bilberry cranberry smoothie

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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