Löwenkönig rolle
Common Food
Total Energy
707.8
kcal
% from carbs
% from protein
% from fats
In 393.9 g
% daily value
Total Fat
45.1g
69.3%
Saturated
7.4g
37.2%
Trans Fats
0.1g
Polyunsaturated
21.6g
Monounsaturated
13.8g
Cholesterol
85.6mg
28.5%
Sodium, Na
1289.7mg
56.1%
Potassium, K
773.7mg
16.5%
Total Carbohydrates
44.4g
16.2%
Fiber
4.1g
14.5%
Sugars
15.9g
31.8%
Starch
3.1g
Alcohol
0.4g
Protein
30.7g
61.4%
Water
266.5g
Ash
6.8g
Sucrose
11.2g
Glucose
2.7g
Fructose
1.1g
Energy
2959.2kJ
Calcium, Ca
70.8mg
Iron, Fe
2.5mg
Magnesium, Mg
101.4mg
Phosphorus, P
540.9mg
Zinc, Zn
1.5mg
Copper, Cu
0.5mg
Fluoride, F
0.8UG
Manganese, Mn
0.5mg
Selenium, Se
56.4UG
Vitamin A, IU
390.9IU
Retinol
64UG
Vitamin A, RAE
73.1UG
Carotene, beta
88.7UG
Carotene, alpha
13.9UG
Vitamin E (alpha-tocopherol)
3.3mg
Vitamin D (D2 + D3), International Units
449.9IU
Vitamin D (D2 + D3)
11.2UG
Cryptoxanthin, beta
21.8UG
Lycopene
874.9UG
Lutein + zeaxanthin
107.8UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
12.9mg
Tocopherol, delta
3.7mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
11.3mg
Thiamin
0.5mg
Riboflavin
0.4mg
Niacin
9.1mg
Pantothenic acid
2.3mg
Vitamin B-6
0.9mg
Folate, total
77.7UG
Vitamin B-12
2.9UG
Choline, total
113.9mg
Vitamin K (phylloquinone)
73UG
Folate, food
77.7UG
Folate, DFE
77.7UG
Betaine
1.8mg
Tryptophan
0.4g
Threonine
1.3g
Isoleucine
1.3g
Leucine
2.5g
Lysine
2.6g
Methionine
0.9g
Cystine
0.3g
Phenylalanine
1.2g
Tyrosine
1g
Valine
1.5g
Arginine
1.9g
Histidine
0.8g
Alanine
1.8g
Aspartic acid
3.2g
Glutamic acid
5g
Glycine
1.4g
Proline
1.2g
Serine
1.4g
SFA 14:0
0.5g
SFA 16:0
5.1g
SFA 18:0
1.5g
SFA 20:0
0.1g
MUFA 18:1
11.4g
PUFA 18:2
16g
PUFA 18:3
2.2g
PUFA 20:4
1.1g
PUFA 22:6 n-3 (DHA)
1.3g
SFA 22:0
0.1g
MUFA 16:1
0.9g
PUFA 18:4
0.2g
MUFA 20:1
1.3g
PUFA 20:5 n-3 (EPA)
0.6g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
1.5mg
Stigmasterol
14.6mg
Campesterol
15.6mg
Beta-sitosterol
62.3mg
MUFA 18:1 c
6.1g
PUFA 18:2 n-6 c,c
14.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Löwenkönig rolle?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.