Maki rolle

A typical serving 69.82 gramm (69.82 grams) of Maki rolle contains approximately 75 calories.

You can check the exact calorie content by logging Maki rolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Maki rolle depends on the ingredients and preparation method. On average, one serving 69.82 gramm (69.82 grams) of Maki rolle contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Maki rolle depends on the ingredients exists in it. On average, 69.82 gramm (69.82 grams) of Maki rolle contains approximately 4.74 grams of protein.

Know your exact protein requirement and how much protein you get from Maki rolle, Download Nutribit app for healthier you!

On average, 69.82 gramm (69.82 grams) contains about 13.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maki rolle.

The amount of carbohydrates (carbs) in Maki rolle depends on its serving size and preparation. On average, 69.82 gramm (69.82 grams) contains about 14.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maki rolle.

Maki rolle contains approximately 0.23 grams of fiber in 69.82 gramm (69.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maki rolle for healthier you!

Vitamins in Maki rolle:

• Vitamin A:Maki rolle has 63.61 IU of Vitamin A.
• Vitamin B-12:Maki rolle has 0.3367 UG of Vitamin B-12.
• Vitamin B-6:Maki rolle has 0.0366 mg of Vitamin B-6.
• Vitamin C:Maki rolle has 0.0851 mg of Vitamin C.
• Vitamin D:Maki rolle has 25.7438 IU of Vitamin D.

Maki rolle contains following minerals:

• Maki rolle has 73.5035mg of Calcium.
• Maki rolle has 25.1526mg of Sodium, Na.
• Maki rolle has 94.5009mg of Potassium, K.
• Maki rolle has 0.0598mg of Iron.

Maki rolle does not contain any caffeine.

Maki rolle does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki rolle and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Maki rolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki rolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Maki rolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Maki rolle and adds it to your daily hydration log. Simply log Maki rolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Maki rolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Maki rolle data can be accessed offline in the Nutribit app anytime anywhere!