Hühnchen mit brokkoli und knoblauchsoße

Common Food

25.62

% from protein

19.85

% from carbs

19.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 3.1 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hühnchen mit brokkoli und knoblauchsoße Nutrients FAQs

Nutrients

What is the calorie content of Hühnchen mit brokkoli und knoblauchsoße?

A typical serving 217 gramm (217 grams) of Hühnchen mit brokkoli und knoblauchsoße contains approximately 281 calories.

You can check the exact calorie content by logging Hühnchen mit brokkoli und knoblauchsoße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühnchen mit brokkoli und knoblauchsoße have?

The amount of fat in Hühnchen mit brokkoli und knoblauchsoße depends on the ingredients and preparation method. On average, one serving 217 gramm (217 grams) of Hühnchen mit brokkoli und knoblauchsoße contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühnchen mit brokkoli und knoblauchsoße have?

The protein content in Hühnchen mit brokkoli und knoblauchsoße depends on the ingredients exists in it. On average, 217 gramm (217 grams) of Hühnchen mit brokkoli und knoblauchsoße contains approximately 17.97 grams of protein.

Know your exact protein requirement and how much protein you get from Hühnchen mit brokkoli und knoblauchsoße, Download Nutribit app for healthier you!

How much sugar does a Hühnchen mit brokkoli und knoblauchsoße have?

On average, 217 gramm (217 grams) contains about 6.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühnchen mit brokkoli und knoblauchsoße.

How Much carbohydrates (carbs) is in Hühnchen mit brokkoli und knoblauchsoße?

The amount of carbohydrates (carbs) in Hühnchen mit brokkoli und knoblauchsoße depends on its serving size and preparation. On average, 217 gramm (217 grams) contains about 13.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühnchen mit brokkoli und knoblauchsoße.

How Much Fiber is in Hühnchen mit brokkoli und knoblauchsoße?

Hühnchen mit brokkoli und knoblauchsoße contains approximately 2.89 grams of fiber in 217 gramm (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühnchen mit brokkoli und knoblauchsoße for healthier you!

What vitamins and minerals are in a Hühnchen mit brokkoli und knoblauchsoße?

Vitamins in Hühnchen mit brokkoli und knoblauchsoße:

  • Vitamin A:Hühnchen mit brokkoli und knoblauchsoße has 670.3684 IU of Vitamin A.
  • Vitamin B-12:Hühnchen mit brokkoli und knoblauchsoße has 0.1533 UG of Vitamin B-12.
  • Vitamin B-6:Hühnchen mit brokkoli und knoblauchsoße has 0.4404 mg of Vitamin B-6.
  • Vitamin C:Hühnchen mit brokkoli und knoblauchsoße has 93.1368 mg of Vitamin C.

Hühnchen mit brokkoli und knoblauchsoße contains following minerals:

  • Hühnchen mit brokkoli und knoblauchsoße has 61.2847mg of Calcium.
  • Hühnchen mit brokkoli und knoblauchsoße has 1095.8598mg of Sodium, Na.
  • Hühnchen mit brokkoli und knoblauchsoße has 492.5484mg of Potassium, K.
  • Hühnchen mit brokkoli und knoblauchsoße has 1.8528mg of Iron.

General

Does Hühnchen mit brokkoli und knoblauchsoße contain caffeine?

Hühnchen mit brokkoli und knoblauchsoße does not contain any caffeine.

Does Hühnchen mit brokkoli und knoblauchsoße contain alcohol?

Hühnchen mit brokkoli und knoblauchsoße contains approximately 1g of alcohol in 217 gramm (217 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühnchen mit brokkoli und knoblauchsoße?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühnchen mit brokkoli und knoblauchsoße and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühnchen mit brokkoli und knoblauchsoße quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühnchen mit brokkoli und knoblauchsoße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühnchen mit brokkoli und knoblauchsoße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühnchen mit brokkoli und knoblauchsoße for free?

Yes! Since Hühnchen mit brokkoli und knoblauchsoße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühnchen mit brokkoli und knoblauchsoße with water tracking feature?

Nutribit automatically calculates the water content of Hühnchen mit brokkoli und knoblauchsoße and adds it to your daily hydration log. Simply log Hühnchen mit brokkoli und knoblauchsoße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühnchen mit brokkoli und knoblauchsoße as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühnchen mit brokkoli und knoblauchsoße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühnchen mit brokkoli und knoblauchsoße nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühnchen mit brokkoli und knoblauchsoße data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühnchen mit brokkoli und knoblauchsoße

Protein in Hühnchen mit brokkoli und knoblauchsoße supports building and repairing tissues.

Builds and repairs tissues in Hühnchen mit brokkoli und knoblauchsoße is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hühnchen mit brokkoli und knoblauchsoße supports immune function.

Supports immune function in Hühnchen mit brokkoli und knoblauchsoße is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hühnchen mit brokkoli und knoblauchsoße helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hühnchen mit brokkoli und knoblauchsoße is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hühnchen mit brokkoli und knoblauchsoße provides energy.

Provides energy in Hühnchen mit brokkoli und knoblauchsoße can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hühnchen mit brokkoli und knoblauchsoße supports muscle growth and strength.

Supports muscle growth and strength in Hühnchen mit brokkoli und knoblauchsoße is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hühnchen mit brokkoli und knoblauchsoße helps in weight management.

Helps in weight management in Hühnchen mit brokkoli und knoblauchsoße promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hühnchen mit brokkoli und knoblauchsoße aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hühnchen mit brokkoli und knoblauchsoße is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hühnchen mit brokkoli und knoblauchsoße supports bone health.

Supports bone health in Hühnchen mit brokkoli und knoblauchsoße plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hühnchen mit brokkoli und knoblauchsoße improves skin, hair, and nails.

Improves skin, hair, and nails in Hühnchen mit brokkoli und knoblauchsoße is essential for the health and growth of hair, skin, and nails.

Protein in Hühnchen mit brokkoli und knoblauchsoße regulates blood sugar levels.

Regulates blood sugar levels in Hühnchen mit brokkoli und knoblauchsoße helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße supports brain health

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße boosts immune function

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße promotes red blood cell production

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße reduces symptoms of PMS

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße supports heart health

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße aids in protein metabolism

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße improves mood and reduces depression

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße supports healthy pregnancy

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße helps prevent anemia

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hühnchen mit brokkoli und knoblauchsoße reduces nausea during pregnancy

{{vitamin}} in Hühnchen mit brokkoli und knoblauchsoße reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hühnchen mit brokkoli und knoblauchsoße supports DNA synthesis.

Vitamin B9 in Hühnchen mit brokkoli und knoblauchsoße is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hühnchen mit brokkoli und knoblauchsoße promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hühnchen mit brokkoli und knoblauchsoße intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hühnchen mit brokkoli und knoblauchsoße helps prevent anemia.

Folate in Hühnchen mit brokkoli und knoblauchsoße helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hühnchen mit brokkoli und knoblauchsoße supports heart health.

Vitamin B9 in Hühnchen mit brokkoli und knoblauchsoße helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hühnchen mit brokkoli und knoblauchsoße improves brain function.

Folate in Hühnchen mit brokkoli und knoblauchsoße plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hühnchen mit brokkoli und knoblauchsoße boosts immune function.

Adequate Boosts Immune Function in Hühnchen mit brokkoli und knoblauchsoße supports immune function by helping in the production of white blood cells.

Folate in Hühnchen mit brokkoli und knoblauchsoße promotes healthy skin and hair.

Vitamin B9 in Hühnchen mit brokkoli und knoblauchsoße aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hühnchen mit brokkoli und knoblauchsoße regulates mood and mental health.

Folate in Hühnchen mit brokkoli und knoblauchsoße helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hühnchen mit brokkoli und knoblauchsoße supports digestive health.

Folate in Hühnchen mit brokkoli und knoblauchsoße promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports antioxidant protection.

Antioxidant Protection in Hühnchen mit brokkoli und knoblauchsoße helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports thyroid function.

Thyroid Function in Hühnchen mit brokkoli und knoblauchsoße helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports immune system health.

Immune System Support in Hühnchen mit brokkoli und knoblauchsoße enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports heart health.

Heart Health in Hühnchen mit brokkoli und knoblauchsoße helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports cancer prevention.

Cancer Prevention in Hühnchen mit brokkoli und knoblauchsoße helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports cognitive function.

Cognitive Function in Hühnchen mit brokkoli und knoblauchsoße may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports skin health.

Skin Health in Hühnchen mit brokkoli und knoblauchsoße helps protect the skin from UV damage and supports wound healing.

Selenium in Hühnchen mit brokkoli und knoblauchsoße supports reproductive health.

Reproductive Health in Hühnchen mit brokkoli und knoblauchsoße regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hühnchen mit brokkoli und knoblauchsoße provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hühnchen mit brokkoli und knoblauchsoße helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hühnchen mit brokkoli und knoblauchsoße supports fluid balance.

Maintains Fluid Balance in Hühnchen mit brokkoli und knoblauchsoße helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hühnchen mit brokkoli und knoblauchsoße supports nerve function.

Supports Nerve Function in Hühnchen mit brokkoli und knoblauchsoße helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hühnchen mit brokkoli und knoblauchsoße helps regulate blood pressure.

Regulates Blood Pressure in Hühnchen mit brokkoli und knoblauchsoße helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hühnchen mit brokkoli und knoblauchsoße supports muscle function.

Aids Muscle Function in Hühnchen mit brokkoli und knoblauchsoße helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hühnchen mit brokkoli und knoblauchsoße aids nutrient absorption.

Improves Nutrient Absorption in Hühnchen mit brokkoli und knoblauchsoße assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hühnchen mit brokkoli und knoblauchsoße helps balance pH levels.

Balances pH Levels in Hühnchen mit brokkoli und knoblauchsoße helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hühnchen mit brokkoli und knoblauchsoße supports bone health.

Supports Bone Health in Hühnchen mit brokkoli und knoblauchsoße helps retain calcium and prevent the loss of bone density over time.

How to burn 281 calories?

The amount of exercise required to burn off 217 gramm Hühnchen mit brokkoli und knoblauchsoße

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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