Hüttenkäse mit ananas
Common Food
40.77
% from protein51.39
% from carbs51.39
% from fatNutrition Facts
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Hüttenkäse mit ananas Nutrients FAQs
Nutrients
- Vitamin A:Hüttenkäse mit ananas has 73.3 IU of Vitamin A.
- Vitamin B-12:Hüttenkäse mit ananas has 0.63 UG of Vitamin B-12.
- Vitamin B-6:Hüttenkäse mit ananas has 0.1309 mg of Vitamin B-6.
- Vitamin C:Hüttenkäse mit ananas has 8.075 mg of Vitamin C.
- Hüttenkäse mit ananas has 72.9mg of Calcium.
- Hüttenkäse mit ananas has 406.85mg of Sodium, Na.
- Hüttenkäse mit ananas has 189.7mg of Potassium, K.
- Hüttenkäse mit ananas has 0.378mg of Iron.
What is the calorie content of Hüttenkäse mit ananas?
A typical serving 185 gramm (185 grams) of Hüttenkäse mit ananas contains approximately 123 calories.
You can check the exact calorie content by logging Hüttenkäse mit ananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hüttenkäse mit ananas have?
The amount of fat in Hüttenkäse mit ananas depends on the ingredients and preparation method. On average, one serving 185 gramm (185 grams) of Hüttenkäse mit ananas contains approximately 1.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hüttenkäse mit ananas have?
The protein content in Hüttenkäse mit ananas depends on the ingredients exists in it. On average, 185 gramm (185 grams) of Hüttenkäse mit ananas contains approximately 12.75 grams of protein.
Know your exact protein requirement and how much protein you get from Hüttenkäse mit ananas, Download Nutribit app for healthier you!
How much sugar does a Hüttenkäse mit ananas have?
On average, 185 gramm (185 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hüttenkäse mit ananas.
How Much carbohydrates (carbs) is in Hüttenkäse mit ananas?
The amount of carbohydrates (carbs) in Hüttenkäse mit ananas depends on its serving size and preparation. On average, 185 gramm (185 grams) contains about 16.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hüttenkäse mit ananas.
How Much Fiber is in Hüttenkäse mit ananas?
Hüttenkäse mit ananas contains approximately 0.68 grams of fiber in 185 gramm (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hüttenkäse mit ananas for healthier you!
What vitamins and minerals are in a Hüttenkäse mit ananas?
Vitamins in Hüttenkäse mit ananas:
Hüttenkäse mit ananas contains following minerals:
General
Does Hüttenkäse mit ananas contain caffeine?
Hüttenkäse mit ananas does not contain any caffeine.
Does Hüttenkäse mit ananas contain alcohol?
Hüttenkäse mit ananas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hüttenkäse mit ananas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hüttenkäse mit ananas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hüttenkäse mit ananas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hüttenkäse mit ananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hüttenkäse mit ananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hüttenkäse mit ananas for free?
Yes! Since Hüttenkäse mit ananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hüttenkäse mit ananas with water tracking feature?
Nutribit automatically calculates the water content of Hüttenkäse mit ananas and adds it to your daily hydration log. Simply log Hüttenkäse mit ananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hüttenkäse mit ananas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hüttenkäse mit ananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hüttenkäse mit ananas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hüttenkäse mit ananas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hüttenkäse mit ananas
Protein and Vitamin B-12 in Hüttenkäse mit ananas supports bone health.
Protein in Hüttenkäse mit ananas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hüttenkäse mit ananas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hüttenkäse mit ananas supports building and repairing tissues.
Builds and repairs tissues in Hüttenkäse mit ananas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hüttenkäse mit ananas supports immune function.
Supports immune function in Hüttenkäse mit ananas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hüttenkäse mit ananas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hüttenkäse mit ananas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hüttenkäse mit ananas provides energy.
Provides energy in Hüttenkäse mit ananas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hüttenkäse mit ananas supports muscle growth and strength.
Supports muscle growth and strength in Hüttenkäse mit ananas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hüttenkäse mit ananas helps in weight management.
Helps in weight management in Hüttenkäse mit ananas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hüttenkäse mit ananas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hüttenkäse mit ananas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hüttenkäse mit ananas improves skin, hair, and nails.
Improves skin, hair, and nails in Hüttenkäse mit ananas is essential for the health and growth of hair, skin, and nails.
Protein in Hüttenkäse mit ananas regulates blood sugar levels.
Regulates blood sugar levels in Hüttenkäse mit ananas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Hüttenkäse mit ananas supports red blood cell production
Vitamin B12 in Hüttenkäse mit ananas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hüttenkäse mit ananas boosts energy levels
Vitamin B12 in Hüttenkäse mit ananas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hüttenkäse mit ananas promotes brain health
Vitamin B12 in Hüttenkäse mit ananas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hüttenkäse mit ananas aids in DNA synthesis
Vitamin B12 in Hüttenkäse mit ananas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hüttenkäse mit ananas improves mood and mental health
Vitamin B12 in Hüttenkäse mit ananas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hüttenkäse mit ananas maintains healthy skin, hair, and nails
Vitamin B12 in Hüttenkäse mit ananas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hüttenkäse mit ananas prevents birth defects
Vitamin B12 in Hüttenkäse mit ananas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hüttenkäse mit ananas reduces risk of macular degeneration
Vitamin B12 in Hüttenkäse mit ananas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hüttenkäse mit ananas supports cardiovascular health
Vitamin B12 in Hüttenkäse mit ananas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hüttenkäse mit ananas supports antioxidant protection.
Antioxidant Protection in Hüttenkäse mit ananas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hüttenkäse mit ananas supports thyroid function.
Thyroid Function in Hüttenkäse mit ananas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hüttenkäse mit ananas supports immune system health.
Immune System Support in Hüttenkäse mit ananas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hüttenkäse mit ananas supports heart health.
Heart Health in Hüttenkäse mit ananas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hüttenkäse mit ananas supports cancer prevention.
Cancer Prevention in Hüttenkäse mit ananas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hüttenkäse mit ananas supports cognitive function.
Cognitive Function in Hüttenkäse mit ananas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hüttenkäse mit ananas supports skin health.
Skin Health in Hüttenkäse mit ananas helps protect the skin from UV damage and supports wound healing.
Selenium in Hüttenkäse mit ananas supports reproductive health.
Reproductive Health in Hüttenkäse mit ananas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hüttenkäse mit ananas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hüttenkäse mit ananas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hüttenkäse mit ananas supports fluid balance.
Maintains Fluid Balance in Hüttenkäse mit ananas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hüttenkäse mit ananas supports nerve function.
Supports Nerve Function in Hüttenkäse mit ananas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hüttenkäse mit ananas helps regulate blood pressure.
Regulates Blood Pressure in Hüttenkäse mit ananas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hüttenkäse mit ananas supports muscle function.
Aids Muscle Function in Hüttenkäse mit ananas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hüttenkäse mit ananas aids nutrient absorption.
Improves Nutrient Absorption in Hüttenkäse mit ananas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hüttenkäse mit ananas helps balance pH levels.
Balances pH Levels in Hüttenkäse mit ananas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hüttenkäse mit ananas supports bone health.
Supports Bone Health in Hüttenkäse mit ananas helps retain calcium and prevent the loss of bone density over time.
How to burn 123 calories?
The amount of exercise required to burn off 185 gramm Hüttenkäse mit ananas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.