Walnuss
Common Food
8.58
% from protein7.73
% from carbs7.73
% from fatNutrition Facts
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Walnuss Nutrients FAQs
Nutrients
- Vitamin A:Walnuss has 0.4 IU of Vitamin A.
- Vitamin B-6:Walnuss has 0.0107 mg of Vitamin B-6.
- Vitamin C:Walnuss has 0.026 mg of Vitamin C.
- Walnuss has 1.96mg of Calcium.
- Walnuss has 0.04mg of Sodium, Na.
- Walnuss has 8.82mg of Potassium, K.
- Walnuss has 0.0582mg of Iron.
What is the calorie content of Walnuss?
A typical serving 0.5 Walnuss (2 grams) of Walnuss contains approximately 13 calories.
You can check the exact calorie content by logging Walnuss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuss have?
The amount of fat in Walnuss depends on the ingredients and preparation method. On average, one serving 0.5 Walnuss (2 grams) of Walnuss contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuss have?
The protein content in Walnuss depends on the ingredients exists in it. On average, 0.5 Walnuss (2 grams) of Walnuss contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuss, Download Nutribit app for healthier you!
How much sugar does a Walnuss have?
On average, 0.5 Walnuss (2 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuss.
How Much carbohydrates (carbs) is in Walnuss?
The amount of carbohydrates (carbs) in Walnuss depends on its serving size and preparation. On average, 0.5 Walnuss (2 grams) contains about 0.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuss.
How Much Fiber is in Walnuss?
Walnuss contains approximately 0.13 grams of fiber in 0.5 Walnuss (2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuss for healthier you!
What vitamins and minerals are in a Walnuss?
Vitamins in Walnuss:
Walnuss contains following minerals:
General
Does Walnuss contain caffeine?
Walnuss does not contain any caffeine.
Does Walnuss contain alcohol?
Walnuss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuss for free?
Yes! Since Walnuss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuss with water tracking feature?
Nutribit automatically calculates the water content of Walnuss and adds it to your daily hydration log. Simply log Walnuss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnuss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuss
How to burn 13 calories?
The amount of exercise required to burn off 0.5 Walnuss Walnuss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.