Haferflocken walnuss biskuit

Common Food

5.37

% from protein

56.13

% from carbs

56.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.9 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 4.6 IU

Retinol 1.2 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Haferflocken walnuss biskuit Nutrients FAQs

Nutrients

What is the calorie content of Haferflocken walnuss biskuit?

A typical serving 30.37 gramm (30.37 grams) of Haferflocken walnuss biskuit contains approximately 127 calories.

You can check the exact calorie content by logging Haferflocken walnuss biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haferflocken walnuss biskuit have?

The amount of fat in Haferflocken walnuss biskuit depends on the ingredients and preparation method. On average, one serving 30.37 gramm (30.37 grams) of Haferflocken walnuss biskuit contains approximately 5.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haferflocken walnuss biskuit have?

The protein content in Haferflocken walnuss biskuit depends on the ingredients exists in it. On average, 30.37 gramm (30.37 grams) of Haferflocken walnuss biskuit contains approximately 1.75 grams of protein.

Know your exact protein requirement and how much protein you get from Haferflocken walnuss biskuit, Download Nutribit app for healthier you!

How much sugar does a Haferflocken walnuss biskuit have?

On average, 30.37 gramm (30.37 grams) contains about 10.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken walnuss biskuit.

How Much carbohydrates (carbs) is in Haferflocken walnuss biskuit?

The amount of carbohydrates (carbs) in Haferflocken walnuss biskuit depends on its serving size and preparation. On average, 30.37 gramm (30.37 grams) contains about 18.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haferflocken walnuss biskuit.

How Much Fiber is in Haferflocken walnuss biskuit?

Haferflocken walnuss biskuit contains approximately 0.84 grams of fiber in 30.37 gramm (30.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken walnuss biskuit for healthier you!

What vitamins and minerals are in a Haferflocken walnuss biskuit?

Vitamins in Haferflocken walnuss biskuit:

  • Vitamin A:Haferflocken walnuss biskuit has 138.3203 IU of Vitamin A.
  • Vitamin B-12:Haferflocken walnuss biskuit has 0.0284 UG of Vitamin B-12.
  • Vitamin B-6:Haferflocken walnuss biskuit has 0.0247 mg of Vitamin B-6.
  • Vitamin C:Haferflocken walnuss biskuit has 0.0753 mg of Vitamin C.
  • Vitamin D:Haferflocken walnuss biskuit has 1.8221 IU of Vitamin D.

Haferflocken walnuss biskuit contains following minerals:

  • Haferflocken walnuss biskuit has 12.6142mg of Calcium.
  • Haferflocken walnuss biskuit has 118.0882mg of Sodium, Na.
  • Haferflocken walnuss biskuit has 59.8035mg of Potassium, K.
  • Haferflocken walnuss biskuit has 0.5865mg of Iron.

General

Does Haferflocken walnuss biskuit contain caffeine?

Haferflocken walnuss biskuit does not contain any caffeine.

Does Haferflocken walnuss biskuit contain alcohol?

Haferflocken walnuss biskuit contains approximately 0g of alcohol in 30.37 gramm (30.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Haferflocken walnuss biskuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken walnuss biskuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haferflocken walnuss biskuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haferflocken walnuss biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken walnuss biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haferflocken walnuss biskuit for free?

Yes! Since Haferflocken walnuss biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haferflocken walnuss biskuit with water tracking feature?

Nutribit automatically calculates the water content of Haferflocken walnuss biskuit and adds it to your daily hydration log. Simply log Haferflocken walnuss biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haferflocken walnuss biskuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken walnuss biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haferflocken walnuss biskuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haferflocken walnuss biskuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haferflocken walnuss biskuit

How to burn 127 calories?

The amount of exercise required to burn off 30.37 gramm Haferflocken walnuss biskuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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