Karamell soja latte

Common Food

14.51

% from protein

66.1

% from carbs

66.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.9 g

Caffeine 0.4 mg

Vitamin A 1.6 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Karamell soja latte Nutrients FAQs

Nutrients

What is the calorie content of Karamell soja latte?

A typical serving 478.3 gramm (478.3 grams) of Karamell soja latte contains approximately 254 calories.

You can check the exact calorie content by logging Karamell soja latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Karamell soja latte have?

The amount of fat in Karamell soja latte depends on the ingredients and preparation method. On average, one serving 478.3 gramm (478.3 grams) of Karamell soja latte contains approximately 5.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Karamell soja latte have?

The protein content in Karamell soja latte depends on the ingredients exists in it. On average, 478.3 gramm (478.3 grams) of Karamell soja latte contains approximately 9.11 grams of protein.

Know your exact protein requirement and how much protein you get from Karamell soja latte, Download Nutribit app for healthier you!

How much sugar does a Karamell soja latte have?

On average, 478.3 gramm (478.3 grams) contains about 35.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karamell soja latte.

How Much carbohydrates (carbs) is in Karamell soja latte?

The amount of carbohydrates (carbs) in Karamell soja latte depends on its serving size and preparation. On average, 478.3 gramm (478.3 grams) contains about 41.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Karamell soja latte.

How Much Fiber is in Karamell soja latte?

Karamell soja latte contains approximately 1.46 grams of fiber in 478.3 gramm (478.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Karamell soja latte for healthier you!

What vitamins and minerals are in a Karamell soja latte?

Vitamins in Karamell soja latte:

  • Vitamin A:Karamell soja latte has 750.87 IU of Vitamin A.
  • Vitamin B-12:Karamell soja latte has 4.4834 UG of Vitamin B-12.
  • Vitamin B-6:Karamell soja latte has 0.0018 mg of Vitamin B-6.
  • Vitamin C:Karamell soja latte has 0.1776 mg of Vitamin C.
  • Vitamin D:Karamell soja latte has 178.605 IU of Vitamin D.

Karamell soja latte contains following minerals:

  • Karamell soja latte has 450.361mg of Calcium.
  • Karamell soja latte has 154.837mg of Sodium, Na.
  • Karamell soja latte has 550.955mg of Potassium, K.
  • Karamell soja latte has 1.7317mg of Iron.

General

Does Karamell soja latte contain caffeine?

Karamell soja latte contains approximately 188 mg of caffeine in 478.3 gramm (478.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Karamell soja latte contain alcohol?

Karamell soja latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Karamell soja latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karamell soja latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Karamell soja latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Karamell soja latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karamell soja latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Karamell soja latte for free?

Yes! Since Karamell soja latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Karamell soja latte with water tracking feature?

Nutribit automatically calculates the water content of Karamell soja latte and adds it to your daily hydration log. Simply log Karamell soja latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Karamell soja latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Karamell soja latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Karamell soja latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Karamell soja latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Karamell soja latte

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Karamell soja latte supports bone health.

  • Protein in Karamell soja latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Karamell soja latte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Karamell soja latte is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Karamell soja latte helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Karamell soja latte supports heart health.

  • Calcium in Karamell soja latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Karamell soja latte helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Karamell soja latte provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Karamell soja latte are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Karamell soja latte supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Karamell soja latte aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Karamell soja latte helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Karamell soja latte help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Karamell soja latte helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Karamell soja latte can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Karamell soja latte aids weight management by helping you feel full longer.

Fiber-rich carbs from Karamell soja latte help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Karamell soja latte enhances brain function and helps improve memory and focus.

Glucose from Karamell soja latte is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Karamell soja latte boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Karamell soja latte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Karamell soja latte promotes gut health by feeding beneficial gut bacteria.

Fiber in Karamell soja latte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Karamell soja latte improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Karamell soja latte support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Karamell soja latte helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Karamell soja latte, help regulate blood pressure and reduce hypertension risk.

Protein in Karamell soja latte supports building and repairing tissues.

Builds and repairs tissues in Karamell soja latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Karamell soja latte supports immune function.

Supports immune function in Karamell soja latte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Karamell soja latte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Karamell soja latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Karamell soja latte provides energy.

Provides energy in Karamell soja latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Karamell soja latte supports muscle growth and strength.

Supports muscle growth and strength in Karamell soja latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Karamell soja latte helps in weight management.

Helps in weight management in Karamell soja latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Karamell soja latte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Karamell soja latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Karamell soja latte improves skin, hair, and nails.

Improves skin, hair, and nails in Karamell soja latte is essential for the health and growth of hair, skin, and nails.

Protein in Karamell soja latte regulates blood sugar levels.

Regulates blood sugar levels in Karamell soja latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Karamell soja latte supports eye health.

Vitamin A in Karamell soja latte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Karamell soja latte boosts immune function.

Vitamin A in Karamell soja latte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Karamell soja latte promotes healthy skin.

Vitamin A in Karamell soja latte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Karamell soja latte enhances reproductive health.

Vitamin A in Karamell soja latte plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Karamell soja latte reduces the risk of certain cancers.

Vitamin A in Karamell soja latte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Karamell soja latte promotes healthy development during pregnancy.

Vitamin A in Karamell soja latte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Karamell soja latte maintains healthy mucous membranes.

Vitamin A in Karamell soja latte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Karamell soja latte improves wound healing.

Vitamin A in Karamell soja latte promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Karamell soja latte may reduce the risk of macular degeneration.

Vitamin A in Karamell soja latte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Karamell soja latte supports red blood cell production

Vitamin B12 in Karamell soja latte plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Karamell soja latte boosts energy levels

Vitamin B12 in Karamell soja latte aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Karamell soja latte promotes brain health

Vitamin B12 in Karamell soja latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Karamell soja latte aids in DNA synthesis

Vitamin B12 in Karamell soja latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Karamell soja latte improves mood and mental health

Vitamin B12 in Karamell soja latte helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Karamell soja latte maintains healthy skin, hair, and nails

Vitamin B12 in Karamell soja latte contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Karamell soja latte prevents birth defects

Vitamin B12 in Karamell soja latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Karamell soja latte reduces risk of macular degeneration

Vitamin B12 in Karamell soja latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Karamell soja latte supports cardiovascular health

Vitamin B12 in Karamell soja latte helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Karamell soja latte boosts the immune system

Vitamin D in Karamell soja latte enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Karamell soja latte improves muscle function

Vitamin D in Karamell soja latte is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Karamell soja latte promotes cardiovascular health

Vitamin D in Karamell soja latte may help regulate blood pressure and support overall heart health.

Vitamin D in Karamell soja latte reduces the risk of certain diseases

Adequate levels of Vitamin D in Karamell soja latte are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Karamell soja latte supports mental health

Vitamin D in Karamell soja latte deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Karamell soja latte aids in weight management

Studies suggest Vitamin D in Karamell soja latte may help regulate body weight and reduce fat accumulation.

Vitamin D in Karamell soja latte improves insulin sensitivity

Vitamin D in Karamell soja latte plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Karamell soja latte supports prenatal health

Vitamin D in Karamell soja latte is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Karamell soja latte supports bone health.

Calcium in Karamell soja latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Karamell soja latte supports muscle function.

Calcium in Karamell soja latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Karamell soja latte supports nerve transmission.

Calcium in Karamell soja latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Karamell soja latte supports blood clotting.

Calcium in Karamell soja latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Karamell soja latte supports hormonal secretion.

Calcium in Karamell soja latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Karamell soja latte supports weight management.

Calcium in Karamell soja latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Karamell soja latte supports dental health.

Calcium in Karamell soja latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Karamell soja latte supports blood pressure regulation.

Calcium in Karamell soja latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Karamell soja latte supports antioxidant protection.

Antioxidant Protection in Karamell soja latte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Karamell soja latte supports thyroid function.

Thyroid Function in Karamell soja latte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Karamell soja latte supports immune system health.

Immune System Support in Karamell soja latte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Karamell soja latte supports cancer prevention.

Cancer Prevention in Karamell soja latte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Karamell soja latte supports cognitive function.

Cognitive Function in Karamell soja latte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Karamell soja latte supports skin health.

Skin Health in Karamell soja latte helps protect the skin from UV damage and supports wound healing.

Selenium in Karamell soja latte supports reproductive health.

Reproductive Health in Karamell soja latte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Karamell soja latte provides anti-inflammatory effects.

Anti-Inflammatory Effects in Karamell soja latte helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Karamell soja latte supports bone health.

Supports Bone Health in Karamell soja latte helps in the formation of bone structure and improves bone density and strength.

Magnesium in Karamell soja latte promotes heart health.

Promotes Heart Health in Karamell soja latte helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Karamell soja latte aids muscle function.

Aids Muscle Function in Karamell soja latte helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Karamell soja latte enhances nerve function.

Enhances Nerve Function in Karamell soja latte supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Karamell soja latte improves sleep quality.

Improves Sleep Quality in Karamell soja latte regulates sleep patterns by supporting melatonin production.

Magnesium in Karamell soja latte supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Karamell soja latte helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Karamell soja latte reduces migraine frequency.

Reduces Migraine Frequency in Karamell soja latte may help reduce the frequency and severity of migraines.

Magnesium in Karamell soja latte promotes digestive health.

Promotes Digestive Health in Karamell soja latte supports bowel function and helps prevent constipation.

Magnesium in Karamell soja latte helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Karamell soja latte calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Karamell soja latte boosts protein synthesis.

Boosts Protein Synthesis in Karamell soja latte plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 254 calories?

The amount of exercise required to burn off 478.3 gramm Karamell soja latte

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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