Karamell soja latte
Common Food
Total Energy
254.2
kcal
% from carbs
% from protein
% from fats
In 478.3 g
% daily value
Total Fat
5.4g
8.3%
Saturated
0.8g
4.2%
Polyunsaturated
0.1g
Sodium, Na
154.8mg
6.7%
Potassium, K
551mg
11.7%
Total Carbohydrates
41.5g
15.1%
Fiber
1.5g
5.2%
Sugars
35.4g
70.9%
Protein
9.1g
18.2%
Water
419.7g
Caffeine
188.3mg
Ash
2.6g
Sucrose
25g
Energy
1063.4kJ
Calcium, Ca
450.4mg
Iron, Fe
1.7mg
Magnesium, Mg
129.4mg
Phosphorus, P
6.2mg
Zinc, Zn
1mg
Selenium, Se
8.5UG
Vitamin A, IU
750.9IU
Vitamin D (D2 + D3), International Units
178.6IU
Vitamin D (D2 + D3)
4.4UG
Vitamin C, total ascorbic acid
0.2mg
Riboflavin
0.9mg
Niacin
4.6mg
Folate, total
37.3UG
Vitamin B-12
4.5UG
Choline, total
2.3mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
37.3UG
Folate, DFE
0.9UG
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Karamell soja latte?
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How Much Sugar is in Karamell soja latte?
How Much carbohydrates (carbs) is in Karamell soja latte?
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How to burn 254 calories?
The amount of exercise required to burn off 478.3 gramm Karamell soja latte
Set Your Weight
8,050 steps
Average 2.3 ft stride
69 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.