Nueces crujientes kelloggs
Common Food
6.79
% from protein84.32
% from carbs84.32
% from fatNutrition Facts
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Nueces crujientes kelloggs Nutrients FAQs
Nutrients
- Vitamin A:Nueces crujientes kelloggs has 683.47 IU of Vitamin A.
- Vitamin B-12:Nueces crujientes kelloggs has 1.968 UG of Vitamin B-12.
- Vitamin B-6:Nueces crujientes kelloggs has 0.6601 mg of Vitamin B-6.
- Vitamin C:Nueces crujientes kelloggs has 8.2 mg of Vitamin C.
- Vitamin D:Nueces crujientes kelloggs has 54.53 IU of Vitamin D.
- Nueces crujientes kelloggs has 8.2mg of Calcium.
- Nueces crujientes kelloggs has 181.22mg of Sodium, Na.
- Nueces crujientes kelloggs has 56.17mg of Potassium, K.
- Nueces crujientes kelloggs has 5.945mg of Iron.
What is the calorie content of Nueces crujientes kelloggs?
A typical serving 1 taza (41 grams) of Nueces crujientes kelloggs contains approximately 158 calories.
You can check the exact calorie content by logging Nueces crujientes kelloggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nueces crujientes kelloggs have?
The amount of fat in Nueces crujientes kelloggs depends on the ingredients and preparation method. On average, one serving 1 taza (41 grams) of Nueces crujientes kelloggs contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nueces crujientes kelloggs have?
The protein content in Nueces crujientes kelloggs depends on the ingredients exists in it. On average, 1 taza (41 grams) of Nueces crujientes kelloggs contains approximately 2.75 grams of protein.
Know your exact protein requirement and how much protein you get from Nueces crujientes kelloggs, Download Nutribit app for healthier you!
How much sugar does a Nueces crujientes kelloggs have?
On average, 1 taza (41 grams) contains about 13.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nueces crujientes kelloggs.
How Much carbohydrates (carbs) is in Nueces crujientes kelloggs?
The amount of carbohydrates (carbs) in Nueces crujientes kelloggs depends on its serving size and preparation. On average, 1 taza (41 grams) contains about 34.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nueces crujientes kelloggs.
How Much Fiber is in Nueces crujientes kelloggs?
Nueces crujientes kelloggs contains approximately 0.98 grams of fiber in 1 taza (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nueces crujientes kelloggs for healthier you!
What vitamins and minerals are in a Nueces crujientes kelloggs?
Vitamins in Nueces crujientes kelloggs:
Nueces crujientes kelloggs contains following minerals:
General
Does Nueces crujientes kelloggs contain caffeine?
Nueces crujientes kelloggs does not contain any caffeine.
Does Nueces crujientes kelloggs contain alcohol?
Nueces crujientes kelloggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nueces crujientes kelloggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nueces crujientes kelloggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nueces crujientes kelloggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nueces crujientes kelloggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nueces crujientes kelloggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nueces crujientes kelloggs for free?
Yes! Since Nueces crujientes kelloggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nueces crujientes kelloggs with water tracking feature?
Nutribit automatically calculates the water content of Nueces crujientes kelloggs and adds it to your daily hydration log. Simply log Nueces crujientes kelloggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nueces crujientes kelloggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nueces crujientes kelloggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nueces crujientes kelloggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nueces crujientes kelloggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nueces crujientes kelloggs
Vitamin B-6 in Nueces crujientes kelloggs supports brain health
{{vitamin}} in Nueces crujientes kelloggs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Nueces crujientes kelloggs boosts immune function
{{vitamin}} in Nueces crujientes kelloggs boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Nueces crujientes kelloggs promotes red blood cell production
{{vitamin}} in Nueces crujientes kelloggs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Nueces crujientes kelloggs reduces symptoms of PMS
{{vitamin}} in Nueces crujientes kelloggs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Nueces crujientes kelloggs supports heart health
{{vitamin}} in Nueces crujientes kelloggs supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Nueces crujientes kelloggs aids in protein metabolism
{{vitamin}} in Nueces crujientes kelloggs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Nueces crujientes kelloggs improves mood and reduces depression
{{vitamin}} in Nueces crujientes kelloggs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Nueces crujientes kelloggs supports healthy pregnancy
{{vitamin}} in Nueces crujientes kelloggs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Nueces crujientes kelloggs helps prevent anemia
{{vitamin}} in Nueces crujientes kelloggs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Nueces crujientes kelloggs reduces nausea during pregnancy
{{vitamin}} in Nueces crujientes kelloggs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Nueces crujientes kelloggs supports DNA synthesis.
Vitamin B9 in Nueces crujientes kelloggs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Nueces crujientes kelloggs promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Nueces crujientes kelloggs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Nueces crujientes kelloggs helps prevent anemia.
Folate in Nueces crujientes kelloggs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Nueces crujientes kelloggs supports heart health.
Vitamin B9 in Nueces crujientes kelloggs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Nueces crujientes kelloggs improves brain function.
Folate in Nueces crujientes kelloggs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Nueces crujientes kelloggs boosts immune function.
Adequate Boosts Immune Function in Nueces crujientes kelloggs supports immune function by helping in the production of white blood cells.
Folate in Nueces crujientes kelloggs promotes healthy skin and hair.
Vitamin B9 in Nueces crujientes kelloggs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Nueces crujientes kelloggs regulates mood and mental health.
Folate in Nueces crujientes kelloggs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Nueces crujientes kelloggs supports digestive health.
Folate in Nueces crujientes kelloggs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Nueces crujientes kelloggs supports red blood cell production
Vitamin B12 in Nueces crujientes kelloggs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Nueces crujientes kelloggs boosts energy levels
Vitamin B12 in Nueces crujientes kelloggs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Nueces crujientes kelloggs promotes brain health
Vitamin B12 in Nueces crujientes kelloggs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Nueces crujientes kelloggs aids in DNA synthesis
Vitamin B12 in Nueces crujientes kelloggs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Nueces crujientes kelloggs improves mood and mental health
Vitamin B12 in Nueces crujientes kelloggs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Nueces crujientes kelloggs supports bone health
Vitamin B12 in Nueces crujientes kelloggs is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Nueces crujientes kelloggs maintains healthy skin, hair, and nails
Vitamin B12 in Nueces crujientes kelloggs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Nueces crujientes kelloggs prevents birth defects
Vitamin B12 in Nueces crujientes kelloggs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Nueces crujientes kelloggs reduces risk of macular degeneration
Vitamin B12 in Nueces crujientes kelloggs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Nueces crujientes kelloggs supports cardiovascular health
Vitamin B12 in Nueces crujientes kelloggs helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 158 calories?
The amount of exercise required to burn off 1 taza Nueces crujientes kelloggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.