Kartoffel soft taco

Common Food

7.95

% from protein

34.81

% from carbs

34.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 5.2 mg
0.2%
Potassium, K 2.6 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Starch 0 g
Protein 0 g
0.1%
Water 0.6 g
Vitamin A 4 IU
Retinol 0.5 UG
Vitamin A, RAE 0.7 UG
Carotene, beta 1.2 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 12 UG
Lutein + zeaxanthin 0.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 1.5 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0.1 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Kartoffel soft taco

Kartoffel taco

Common Food

211 kcal
Knuspriger kartoffel taco

Common Food

211 kcal
Kartoffel ei käse taco

Common Food

254 kcal
Knusprige kartoffel soft tacos

Common Food

211 kcal
Kartoffel

Common Food

161 kcal
Soft Taco

Main Course, Soft, Savory

150 kcal
Taco mit kartoffel ei und käse

Common Food

254 kcal
Crispy Beef Taco Soft Taco Soft Flour Beef Taco

Taco Bueno

180 kcal
Chili kartoffel

Common Food

367 kcal
Gratinierte kartoffel

Common Food

323 kcal
Jersey kartoffel

Common Food

161 kcal
Kartoffel curry

Common Food

204 kcal
Kartoffel gozleme

Common Food

682 kcal
Kartoffel grünkohlsuppe

Common Food

119 kcal
Kartoffel masala

Common Food

242 kcal
Lila kartoffel

Common Food

161 kcal
Neue kartoffel

Common Food

161 kcal
Rohe kartoffel

Common Food

164 kcal
Russet kartoffel

Common Food

168 kcal
Soft Taco, Shrimp

Trader Joe's

340 kcal
Soft Taco Shells

Kikuet

220 kcal
Fajita & Soft Taco

Surito

150 kcal
Soft Taco, Spinach

Real Wraps

20 kcal

Kartoffel soft taco Nutrients FAQs

Nutrients

What is the calorie content of Kartoffel soft taco?

A typical serving 111.08 gramm (111.08 grams) of Kartoffel soft taco contains approximately 211 calories.

You can check the exact calorie content by logging Kartoffel soft taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kartoffel soft taco have?

The amount of fat in Kartoffel soft taco depends on the ingredients and preparation method. On average, one serving 111.08 gramm (111.08 grams) of Kartoffel soft taco contains approximately 13.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kartoffel soft taco have?

The protein content in Kartoffel soft taco depends on the ingredients exists in it. On average, 111.08 gramm (111.08 grams) of Kartoffel soft taco contains approximately 4.32 grams of protein.

Know your exact protein requirement and how much protein you get from Kartoffel soft taco, Download Nutribit app for healthier you!

How much sugar does a Kartoffel soft taco have?

On average, 111.08 gramm (111.08 grams) contains about 2.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kartoffel soft taco.

How Much carbohydrates (carbs) is in Kartoffel soft taco?

The amount of carbohydrates (carbs) in Kartoffel soft taco depends on its serving size and preparation. On average, 111.08 gramm (111.08 grams) contains about 18.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kartoffel soft taco.

How Much Fiber is in Kartoffel soft taco?

Kartoffel soft taco contains approximately 2.65 grams of fiber in 111.08 gramm (111.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kartoffel soft taco for healthier you!

What vitamins and minerals are in a Kartoffel soft taco?

Vitamins in Kartoffel soft taco:

  • Vitamin A:Kartoffel soft taco has 441.1762 IU of Vitamin A.
  • Vitamin B-12:Kartoffel soft taco has 0.1979 UG of Vitamin B-12.
  • Vitamin B-6:Kartoffel soft taco has 0.189 mg of Vitamin B-6.
  • Vitamin C:Kartoffel soft taco has 6.63 mg of Vitamin C.
  • Vitamin D:Kartoffel soft taco has 6.2685 IU of Vitamin D.
  • Vitamin K:Kartoffel soft taco has 0.4313 UG of Vitamin K.

Kartoffel soft taco contains following minerals:

  • Kartoffel soft taco has 104.942mg of Calcium.
  • Kartoffel soft taco has 579.3931mg of Sodium, Na.
  • Kartoffel soft taco has 291.1914mg of Potassium, K.
  • Kartoffel soft taco has 0.8001mg of Iron.

General

Does Kartoffel soft taco contain caffeine?

Kartoffel soft taco does not contain any caffeine.

Does Kartoffel soft taco contain alcohol?

Kartoffel soft taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kartoffel soft taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kartoffel soft taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kartoffel soft taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kartoffel soft taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kartoffel soft taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kartoffel soft taco for free?

Yes! Since Kartoffel soft taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kartoffel soft taco with water tracking feature?

Nutribit automatically calculates the water content of Kartoffel soft taco and adds it to your daily hydration log. Simply log Kartoffel soft taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kartoffel soft taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kartoffel soft taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kartoffel soft taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kartoffel soft taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kartoffel soft taco

Sodium, Na in Kartoffel soft taco supports fluid balance.

Maintains Fluid Balance in Kartoffel soft taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kartoffel soft taco supports nerve function.

Supports Nerve Function in Kartoffel soft taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kartoffel soft taco helps regulate blood pressure.

Regulates Blood Pressure in Kartoffel soft taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kartoffel soft taco supports muscle function.

Aids Muscle Function in Kartoffel soft taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kartoffel soft taco aids nutrient absorption.

Improves Nutrient Absorption in Kartoffel soft taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kartoffel soft taco helps balance pH levels.

Balances pH Levels in Kartoffel soft taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kartoffel soft taco supports bone health.

Supports Bone Health in Kartoffel soft taco helps retain calcium and prevent the loss of bone density over time.

How to burn 211 calories?

The amount of exercise required to burn off 111.08 gramm Kartoffel soft taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP