Kohl

A typical serving 75 gramm (75 grams) of Kohl contains approximately 17 calories.

You can check the exact calorie content by logging Kohl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kohl depends on the ingredients and preparation method. On average, one serving 75 gramm (75 grams) of Kohl contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kohl depends on the ingredients exists in it. On average, 75 gramm (75 grams) of Kohl contains approximately 0.95 grams of protein.

Know your exact protein requirement and how much protein you get from Kohl, Download Nutribit app for healthier you!

On average, 75 gramm (75 grams) contains about 2.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kohl.

The amount of carbohydrates (carbs) in Kohl depends on its serving size and preparation. On average, 75 gramm (75 grams) contains about 4.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kohl.

Kohl contains approximately 1.43 grams of fiber in 75 gramm (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kohl for healthier you!

Vitamins in Kohl:

• Vitamin A:Kohl has 60 IU of Vitamin A.
• Vitamin B-6:Kohl has 0.084 mg of Vitamin B-6.
• Vitamin C:Kohl has 28.125 mg of Vitamin C.

Kohl contains following minerals:

• Kohl has 36mg of Calcium.
• Kohl has 6mg of Sodium, Na.
• Kohl has 147mg of Potassium, K.
• Kohl has 0.1275mg of Iron.

Kohl does not contain any caffeine.

Kohl does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kohl and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kohl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kohl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kohl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kohl and adds it to your daily hydration log. Simply log Kohl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kohl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kohl data can be accessed offline in the Nutribit app anytime anywhere!