Curry aus kohl und karotten
Common Food
8.97
% from protein47.56
% from carbs47.56
% from fatNutrition Facts
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Curry aus kohl und karotten Nutrients FAQs
Nutrients
- Vitamin A:Curry aus kohl und karotten has 2226.5358 IU of Vitamin A.
- Vitamin B-6:Curry aus kohl und karotten has 0.1665 mg of Vitamin B-6.
- Vitamin C:Curry aus kohl und karotten has 29.3234 mg of Vitamin C.
- Curry aus kohl und karotten has 49.0569mg of Calcium.
- Curry aus kohl und karotten has 321.7453mg of Sodium, Na.
- Curry aus kohl und karotten has 316.1831mg of Potassium, K.
- Curry aus kohl und karotten has 0.7491mg of Iron.
What is the calorie content of Curry aus kohl und karotten?
A typical serving 149.76 gramm (149.76 grams) of Curry aus kohl und karotten contains approximately 74 calories.
You can check the exact calorie content by logging Curry aus kohl und karotten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry aus kohl und karotten have?
The amount of fat in Curry aus kohl und karotten depends on the ingredients and preparation method. On average, one serving 149.76 gramm (149.76 grams) of Curry aus kohl und karotten contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry aus kohl und karotten have?
The protein content in Curry aus kohl und karotten depends on the ingredients exists in it. On average, 149.76 gramm (149.76 grams) of Curry aus kohl und karotten contains approximately 1.81 grams of protein.
Know your exact protein requirement and how much protein you get from Curry aus kohl und karotten, Download Nutribit app for healthier you!
How much sugar does a Curry aus kohl und karotten have?
On average, 149.76 gramm (149.76 grams) contains about 4.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry aus kohl und karotten.
How Much carbohydrates (carbs) is in Curry aus kohl und karotten?
The amount of carbohydrates (carbs) in Curry aus kohl und karotten depends on its serving size and preparation. On average, 149.76 gramm (149.76 grams) contains about 9.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry aus kohl und karotten.
How Much Fiber is in Curry aus kohl und karotten?
Curry aus kohl und karotten contains approximately 2.66 grams of fiber in 149.76 gramm (149.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry aus kohl und karotten for healthier you!
What vitamins and minerals are in a Curry aus kohl und karotten?
Vitamins in Curry aus kohl und karotten:
Curry aus kohl und karotten contains following minerals:
General
Does Curry aus kohl und karotten contain caffeine?
Curry aus kohl und karotten does not contain any caffeine.
Does Curry aus kohl und karotten contain alcohol?
Curry aus kohl und karotten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry aus kohl und karotten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry aus kohl und karotten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry aus kohl und karotten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry aus kohl und karotten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry aus kohl und karotten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry aus kohl und karotten for free?
Yes! Since Curry aus kohl und karotten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry aus kohl und karotten with water tracking feature?
Nutribit automatically calculates the water content of Curry aus kohl und karotten and adds it to your daily hydration log. Simply log Curry aus kohl und karotten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry aus kohl und karotten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry aus kohl und karotten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry aus kohl und karotten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry aus kohl und karotten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry aus kohl und karotten
Vitamin A in Curry aus kohl und karotten supports eye health.
Vitamin A in Curry aus kohl und karotten is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry aus kohl und karotten boosts immune function.
Vitamin A in Curry aus kohl und karotten helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry aus kohl und karotten promotes healthy skin.
Vitamin A in Curry aus kohl und karotten supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry aus kohl und karotten enhances reproductive health.
Vitamin A in Curry aus kohl und karotten plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry aus kohl und karotten supports bone health.
Vitamin A in Curry aus kohl und karotten contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Curry aus kohl und karotten reduces the risk of certain cancers.
Vitamin A in Curry aus kohl und karotten helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry aus kohl und karotten promotes healthy development during pregnancy.
Vitamin A in Curry aus kohl und karotten is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry aus kohl und karotten maintains healthy mucous membranes.
Vitamin A in Curry aus kohl und karotten helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry aus kohl und karotten improves wound healing.
Vitamin A in Curry aus kohl und karotten promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry aus kohl und karotten may reduce the risk of macular degeneration.
Vitamin A in Curry aus kohl und karotten, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 74 calories?
The amount of exercise required to burn off 149.76 gramm Curry aus kohl und karotten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.