Kohl roh

A typical serving 89 gramm (89 grams) of Kohl roh contains approximately 22 calories.

You can check the exact calorie content by logging Kohl roh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kohl roh depends on the ingredients and preparation method. On average, one serving 89 gramm (89 grams) of Kohl roh contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kohl roh depends on the ingredients exists in it. On average, 89 gramm (89 grams) of Kohl roh contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Kohl roh, Download Nutribit app for healthier you!

On average, 89 gramm (89 grams) contains about 2.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kohl roh.

The amount of carbohydrates (carbs) in Kohl roh depends on its serving size and preparation. On average, 89 gramm (89 grams) contains about 5.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kohl roh.

Kohl roh contains approximately 2.23 grams of fiber in 89 gramm (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kohl roh for healthier you!

Vitamins in Kohl roh:

• Vitamin A:Kohl roh has 87.22 IU of Vitamin A.
• Vitamin B-6:Kohl roh has 0.1104 mg of Vitamin B-6.
• Vitamin C:Kohl roh has 32.574 mg of Vitamin C.

Kohl roh contains following minerals:

• Kohl roh has 35.6mg of Calcium.
• Kohl roh has 16.02mg of Sodium, Na.
• Kohl roh has 151.3mg of Potassium, K.
• Kohl roh has 0.4183mg of Iron.

Kohl roh does not contain any caffeine.

Kohl roh does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kohl roh and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kohl roh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kohl roh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kohl roh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kohl roh and adds it to your daily hydration log. Simply log Kohl roh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kohl roh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kohl roh data can be accessed offline in the Nutribit app anytime anywhere!