Koreanische bbq rinderrippchen
Common Food
24.85
% from protein26.24
% from carbs26.24
% from fatNutrition Facts
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Koreanische bbq rinderrippchen Nutrients FAQs
Nutrients
- Vitamin A:Koreanische bbq rinderrippchen has 41.4922 IU of Vitamin A.
- Vitamin B-12:Koreanische bbq rinderrippchen has 2.2872 UG of Vitamin B-12.
- Vitamin B-6:Koreanische bbq rinderrippchen has 0.2839 mg of Vitamin B-6.
- Vitamin C:Koreanische bbq rinderrippchen has 2.0049 mg of Vitamin C.
- Vitamin D:Koreanische bbq rinderrippchen has 3.9777 IU of Vitamin D.
- Koreanische bbq rinderrippchen has 36.5115mg of Calcium.
- Koreanische bbq rinderrippchen has 1290.1674mg of Sodium, Na.
- Koreanische bbq rinderrippchen has 265.7798mg of Potassium, K.
- Koreanische bbq rinderrippchen has 2.5365mg of Iron.
What is the calorie content of Koreanische bbq rinderrippchen?
A typical serving 140.85 gramm (140.85 grams) of Koreanische bbq rinderrippchen contains approximately 315 calories.
You can check the exact calorie content by logging Koreanische bbq rinderrippchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische bbq rinderrippchen have?
The amount of fat in Koreanische bbq rinderrippchen depends on the ingredients and preparation method. On average, one serving 140.85 gramm (140.85 grams) of Koreanische bbq rinderrippchen contains approximately 17.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische bbq rinderrippchen have?
The protein content in Koreanische bbq rinderrippchen depends on the ingredients exists in it. On average, 140.85 gramm (140.85 grams) of Koreanische bbq rinderrippchen contains approximately 19.58 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische bbq rinderrippchen, Download Nutribit app for healthier you!
How much sugar does a Koreanische bbq rinderrippchen have?
On average, 140.85 gramm (140.85 grams) contains about 17.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische bbq rinderrippchen.
How Much carbohydrates (carbs) is in Koreanische bbq rinderrippchen?
The amount of carbohydrates (carbs) in Koreanische bbq rinderrippchen depends on its serving size and preparation. On average, 140.85 gramm (140.85 grams) contains about 20.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische bbq rinderrippchen.
How Much Fiber is in Koreanische bbq rinderrippchen?
Koreanische bbq rinderrippchen contains approximately 0.73 grams of fiber in 140.85 gramm (140.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische bbq rinderrippchen for healthier you!
What vitamins and minerals are in a Koreanische bbq rinderrippchen?
Vitamins in Koreanische bbq rinderrippchen:
Koreanische bbq rinderrippchen contains following minerals:
General
Does Koreanische bbq rinderrippchen contain caffeine?
Koreanische bbq rinderrippchen does not contain any caffeine.
Does Koreanische bbq rinderrippchen contain alcohol?
Koreanische bbq rinderrippchen contains approximately 1g of alcohol in 140.85 gramm (140.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Koreanische bbq rinderrippchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische bbq rinderrippchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische bbq rinderrippchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische bbq rinderrippchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische bbq rinderrippchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische bbq rinderrippchen for free?
Yes! Since Koreanische bbq rinderrippchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische bbq rinderrippchen with water tracking feature?
Nutribit automatically calculates the water content of Koreanische bbq rinderrippchen and adds it to your daily hydration log. Simply log Koreanische bbq rinderrippchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische bbq rinderrippchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische bbq rinderrippchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische bbq rinderrippchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische bbq rinderrippchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische bbq rinderrippchen
Protein and Vitamin B-12 in Koreanische bbq rinderrippchen supports bone health.
Protein in Koreanische bbq rinderrippchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Koreanische bbq rinderrippchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Koreanische bbq rinderrippchen supports building and repairing tissues.
Builds and repairs tissues in Koreanische bbq rinderrippchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanische bbq rinderrippchen supports immune function.
Supports immune function in Koreanische bbq rinderrippchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanische bbq rinderrippchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanische bbq rinderrippchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanische bbq rinderrippchen provides energy.
Provides energy in Koreanische bbq rinderrippchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanische bbq rinderrippchen supports muscle growth and strength.
Supports muscle growth and strength in Koreanische bbq rinderrippchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanische bbq rinderrippchen helps in weight management.
Helps in weight management in Koreanische bbq rinderrippchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanische bbq rinderrippchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanische bbq rinderrippchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanische bbq rinderrippchen improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanische bbq rinderrippchen is essential for the health and growth of hair, skin, and nails.
Protein in Koreanische bbq rinderrippchen regulates blood sugar levels.
Regulates blood sugar levels in Koreanische bbq rinderrippchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Koreanische bbq rinderrippchen supports red blood cell production
Vitamin B12 in Koreanische bbq rinderrippchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanische bbq rinderrippchen boosts energy levels
Vitamin B12 in Koreanische bbq rinderrippchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanische bbq rinderrippchen promotes brain health
Vitamin B12 in Koreanische bbq rinderrippchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanische bbq rinderrippchen aids in DNA synthesis
Vitamin B12 in Koreanische bbq rinderrippchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanische bbq rinderrippchen improves mood and mental health
Vitamin B12 in Koreanische bbq rinderrippchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanische bbq rinderrippchen maintains healthy skin, hair, and nails
Vitamin B12 in Koreanische bbq rinderrippchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanische bbq rinderrippchen prevents birth defects
Vitamin B12 in Koreanische bbq rinderrippchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanische bbq rinderrippchen reduces risk of macular degeneration
Vitamin B12 in Koreanische bbq rinderrippchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanische bbq rinderrippchen supports cardiovascular health
Vitamin B12 in Koreanische bbq rinderrippchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Koreanische bbq rinderrippchen supports antioxidant protection.
Antioxidant Protection in Koreanische bbq rinderrippchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanische bbq rinderrippchen supports thyroid function.
Thyroid Function in Koreanische bbq rinderrippchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanische bbq rinderrippchen supports immune system health.
Immune System Support in Koreanische bbq rinderrippchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanische bbq rinderrippchen supports heart health.
Heart Health in Koreanische bbq rinderrippchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanische bbq rinderrippchen supports cancer prevention.
Cancer Prevention in Koreanische bbq rinderrippchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanische bbq rinderrippchen supports cognitive function.
Cognitive Function in Koreanische bbq rinderrippchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanische bbq rinderrippchen supports skin health.
Skin Health in Koreanische bbq rinderrippchen helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanische bbq rinderrippchen supports reproductive health.
Reproductive Health in Koreanische bbq rinderrippchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanische bbq rinderrippchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanische bbq rinderrippchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Koreanische bbq rinderrippchen supports fluid balance.
Maintains Fluid Balance in Koreanische bbq rinderrippchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanische bbq rinderrippchen supports nerve function.
Supports Nerve Function in Koreanische bbq rinderrippchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanische bbq rinderrippchen helps regulate blood pressure.
Regulates Blood Pressure in Koreanische bbq rinderrippchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanische bbq rinderrippchen supports muscle function.
Aids Muscle Function in Koreanische bbq rinderrippchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanische bbq rinderrippchen aids nutrient absorption.
Improves Nutrient Absorption in Koreanische bbq rinderrippchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanische bbq rinderrippchen helps balance pH levels.
Balances pH Levels in Koreanische bbq rinderrippchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanische bbq rinderrippchen supports bone health.
Supports Bone Health in Koreanische bbq rinderrippchen helps retain calcium and prevent the loss of bone density over time.
Zinc in Koreanische bbq rinderrippchen boosts immune system
Boosts Immune System in Koreanische bbq rinderrippchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Koreanische bbq rinderrippchen promotes wound healing
Promotes Wound Healing in Koreanische bbq rinderrippchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Koreanische bbq rinderrippchen supports growth and development
Supports Growth and Development in Koreanische bbq rinderrippchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Koreanische bbq rinderrippchen improves skin health
Improves Skin Health in Koreanische bbq rinderrippchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Koreanische bbq rinderrippchen enhances brain function
Enhances Brain Function in Koreanische bbq rinderrippchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Koreanische bbq rinderrippchen regulates hormonal balance
Regulates Hormonal Balance in Koreanische bbq rinderrippchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Koreanische bbq rinderrippchen supports healthy vision
Supports Healthy Vision in Koreanische bbq rinderrippchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Koreanische bbq rinderrippchen improves digestive health
Improves Digestive Health in Koreanische bbq rinderrippchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Koreanische bbq rinderrippchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Koreanische bbq rinderrippchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Koreanische bbq rinderrippchen reduces inflammation
Reduces Inflammation in Koreanische bbq rinderrippchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 315 calories?
The amount of exercise required to burn off 140.85 gramm Koreanische bbq rinderrippchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.