Koreanische gesalzene anchovis
Common Food
56.93
% from protein0
% from carbs0
% from fatNutrition Facts
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Koreanische gesalzene anchovis Nutrients FAQs
Nutrients
- Vitamin A:Koreanische gesalzene anchovis has 9.7143 IU of Vitamin A.
- Vitamin B-12:Koreanische gesalzene anchovis has 0.2137 UG of Vitamin B-12.
- Vitamin B-6:Koreanische gesalzene anchovis has 0.0493 mg of Vitamin B-6.
- Vitamin D:Koreanische gesalzene anchovis has 16.7571 IU of Vitamin D.
- Koreanische gesalzene anchovis has 57.3714mg of Calcium.
- Koreanische gesalzene anchovis has 2551.8572mg of Sodium, Na.
- Koreanische gesalzene anchovis has 132.4571mg of Potassium, K.
- Koreanische gesalzene anchovis has 1.1386mg of Iron.
What is the calorie content of Koreanische gesalzene anchovis?
A typical serving 28.57 gramm (28.57 grams) of Koreanische gesalzene anchovis contains approximately 51 calories.
You can check the exact calorie content by logging Koreanische gesalzene anchovis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische gesalzene anchovis have?
The amount of fat in Koreanische gesalzene anchovis depends on the ingredients and preparation method. On average, one serving 28.57 gramm (28.57 grams) of Koreanische gesalzene anchovis contains approximately 2.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische gesalzene anchovis have?
The protein content in Koreanische gesalzene anchovis depends on the ingredients exists in it. On average, 28.57 gramm (28.57 grams) of Koreanische gesalzene anchovis contains approximately 7.02 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische gesalzene anchovis, Download Nutribit app for healthier you!
How much sugar does a Koreanische gesalzene anchovis have?
On average, 28.57 gramm (28.57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische gesalzene anchovis.
How Much carbohydrates (carbs) is in Koreanische gesalzene anchovis?
The amount of carbohydrates (carbs) in Koreanische gesalzene anchovis depends on its serving size and preparation. On average, 28.57 gramm (28.57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische gesalzene anchovis.
How Much Fiber is in Koreanische gesalzene anchovis?
Koreanische gesalzene anchovis contains approximately 0 grams of fiber in 28.57 gramm (28.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische gesalzene anchovis for healthier you!
What vitamins and minerals are in a Koreanische gesalzene anchovis?
Vitamins in Koreanische gesalzene anchovis:
Koreanische gesalzene anchovis contains following minerals:
General
Does Koreanische gesalzene anchovis contain caffeine?
Koreanische gesalzene anchovis does not contain any caffeine.
Does Koreanische gesalzene anchovis contain alcohol?
Koreanische gesalzene anchovis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische gesalzene anchovis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische gesalzene anchovis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische gesalzene anchovis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische gesalzene anchovis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische gesalzene anchovis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische gesalzene anchovis for free?
Yes absolutely, Since Koreanische gesalzene anchovis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische gesalzene anchovis with water tracking feature?
Koreanische gesalzene anchovis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Koreanische gesalzene anchovis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische gesalzene anchovis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische gesalzene anchovis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische gesalzene anchovis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische gesalzene anchovis
Selenium in Koreanische gesalzene anchovis supports antioxidant protection.
Antioxidant Protection in Koreanische gesalzene anchovis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanische gesalzene anchovis supports thyroid function.
Thyroid Function in Koreanische gesalzene anchovis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanische gesalzene anchovis supports immune system health.
Immune System Support in Koreanische gesalzene anchovis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanische gesalzene anchovis supports heart health.
Heart Health in Koreanische gesalzene anchovis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanische gesalzene anchovis supports cancer prevention.
Cancer Prevention in Koreanische gesalzene anchovis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanische gesalzene anchovis supports cognitive function.
Cognitive Function in Koreanische gesalzene anchovis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanische gesalzene anchovis supports skin health.
Skin Health in Koreanische gesalzene anchovis helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanische gesalzene anchovis supports reproductive health.
Reproductive Health in Koreanische gesalzene anchovis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanische gesalzene anchovis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanische gesalzene anchovis helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Koreanische gesalzene anchovis supports fluid balance.
Maintains Fluid Balance in Koreanische gesalzene anchovis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanische gesalzene anchovis supports nerve function.
Supports Nerve Function in Koreanische gesalzene anchovis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanische gesalzene anchovis helps regulate blood pressure.
Regulates Blood Pressure in Koreanische gesalzene anchovis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanische gesalzene anchovis supports muscle function.
Aids Muscle Function in Koreanische gesalzene anchovis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanische gesalzene anchovis aids nutrient absorption.
Improves Nutrient Absorption in Koreanische gesalzene anchovis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanische gesalzene anchovis helps balance pH levels.
Balances pH Levels in Koreanische gesalzene anchovis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanische gesalzene anchovis supports bone health.
Supports Bone Health in Koreanische gesalzene anchovis helps retain calcium and prevent the loss of bone density over time.
How to burn 51 calories?
The amount of exercise required to burn off 28.57 gramm Koreanische gesalzene anchovis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.