Koreanische bohnensprossen suppe
Common Food
44.34
% from protein13.96
% from carbs13.96
% from fatNutrition Facts
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Koreanische bohnensprossen suppe Nutrients FAQs
Nutrients
- Vitamin A:Koreanische bohnensprossen suppe has 45.7758 IU of Vitamin A.
- Vitamin B-12:Koreanische bohnensprossen suppe has 2.4116 UG of Vitamin B-12.
- Vitamin B-6:Koreanische bohnensprossen suppe has 0.2079 mg of Vitamin B-6.
- Vitamin C:Koreanische bohnensprossen suppe has 7.028 mg of Vitamin C.
- Koreanische bohnensprossen suppe has 39.9414mg of Calcium.
- Koreanische bohnensprossen suppe has 830.2995mg of Sodium, Na.
- Koreanische bohnensprossen suppe has 704.8182mg of Potassium, K.
- Koreanische bohnensprossen suppe has 0.9171mg of Iron.
What is the calorie content of Koreanische bohnensprossen suppe?
A typical serving 392.82 gramm (392.82 grams) of Koreanische bohnensprossen suppe contains approximately 106 calories.
You can check the exact calorie content by logging Koreanische bohnensprossen suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische bohnensprossen suppe have?
The amount of fat in Koreanische bohnensprossen suppe depends on the ingredients and preparation method. On average, one serving 392.82 gramm (392.82 grams) of Koreanische bohnensprossen suppe contains approximately 5.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische bohnensprossen suppe have?
The protein content in Koreanische bohnensprossen suppe depends on the ingredients exists in it. On average, 392.82 gramm (392.82 grams) of Koreanische bohnensprossen suppe contains approximately 13.21 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische bohnensprossen suppe, Download Nutribit app for healthier you!
How much sugar does a Koreanische bohnensprossen suppe have?
On average, 392.82 gramm (392.82 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische bohnensprossen suppe.
How Much carbohydrates (carbs) is in Koreanische bohnensprossen suppe?
The amount of carbohydrates (carbs) in Koreanische bohnensprossen suppe depends on its serving size and preparation. On average, 392.82 gramm (392.82 grams) contains about 4.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische bohnensprossen suppe.
How Much Fiber is in Koreanische bohnensprossen suppe?
Koreanische bohnensprossen suppe contains approximately 0.5 grams of fiber in 392.82 gramm (392.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische bohnensprossen suppe for healthier you!
What vitamins and minerals are in a Koreanische bohnensprossen suppe?
Vitamins in Koreanische bohnensprossen suppe:
Koreanische bohnensprossen suppe contains following minerals:
General
Does Koreanische bohnensprossen suppe contain caffeine?
Koreanische bohnensprossen suppe does not contain any caffeine.
Does Koreanische bohnensprossen suppe contain alcohol?
Koreanische bohnensprossen suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische bohnensprossen suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische bohnensprossen suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische bohnensprossen suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische bohnensprossen suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische bohnensprossen suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische bohnensprossen suppe for free?
Yes! Since Koreanische bohnensprossen suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische bohnensprossen suppe with water tracking feature?
Nutribit automatically calculates the water content of Koreanische bohnensprossen suppe and adds it to your daily hydration log. Simply log Koreanische bohnensprossen suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische bohnensprossen suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische bohnensprossen suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische bohnensprossen suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische bohnensprossen suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische bohnensprossen suppe
Protein and Vitamin B-12 in Koreanische bohnensprossen suppe supports bone health.
Protein in Koreanische bohnensprossen suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Koreanische bohnensprossen suppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Koreanische bohnensprossen suppe supports building and repairing tissues.
Builds and repairs tissues in Koreanische bohnensprossen suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanische bohnensprossen suppe supports immune function.
Supports immune function in Koreanische bohnensprossen suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanische bohnensprossen suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanische bohnensprossen suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanische bohnensprossen suppe provides energy.
Provides energy in Koreanische bohnensprossen suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanische bohnensprossen suppe supports muscle growth and strength.
Supports muscle growth and strength in Koreanische bohnensprossen suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanische bohnensprossen suppe helps in weight management.
Helps in weight management in Koreanische bohnensprossen suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanische bohnensprossen suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanische bohnensprossen suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanische bohnensprossen suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanische bohnensprossen suppe is essential for the health and growth of hair, skin, and nails.
Protein in Koreanische bohnensprossen suppe regulates blood sugar levels.
Regulates blood sugar levels in Koreanische bohnensprossen suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Koreanische bohnensprossen suppe supports DNA synthesis.
Vitamin B9 in Koreanische bohnensprossen suppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Koreanische bohnensprossen suppe promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Koreanische bohnensprossen suppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Koreanische bohnensprossen suppe helps prevent anemia.
Folate in Koreanische bohnensprossen suppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Koreanische bohnensprossen suppe supports heart health.
Vitamin B9 in Koreanische bohnensprossen suppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Koreanische bohnensprossen suppe improves brain function.
Folate in Koreanische bohnensprossen suppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Koreanische bohnensprossen suppe boosts immune function.
Adequate Boosts Immune Function in Koreanische bohnensprossen suppe supports immune function by helping in the production of white blood cells.
Folate in Koreanische bohnensprossen suppe promotes healthy skin and hair.
Vitamin B9 in Koreanische bohnensprossen suppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Koreanische bohnensprossen suppe regulates mood and mental health.
Folate in Koreanische bohnensprossen suppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Koreanische bohnensprossen suppe supports digestive health.
Folate in Koreanische bohnensprossen suppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Koreanische bohnensprossen suppe supports red blood cell production
Vitamin B12 in Koreanische bohnensprossen suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanische bohnensprossen suppe boosts energy levels
Vitamin B12 in Koreanische bohnensprossen suppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanische bohnensprossen suppe promotes brain health
Vitamin B12 in Koreanische bohnensprossen suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanische bohnensprossen suppe aids in DNA synthesis
Vitamin B12 in Koreanische bohnensprossen suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanische bohnensprossen suppe improves mood and mental health
Vitamin B12 in Koreanische bohnensprossen suppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanische bohnensprossen suppe maintains healthy skin, hair, and nails
Vitamin B12 in Koreanische bohnensprossen suppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanische bohnensprossen suppe prevents birth defects
Vitamin B12 in Koreanische bohnensprossen suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanische bohnensprossen suppe reduces risk of macular degeneration
Vitamin B12 in Koreanische bohnensprossen suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanische bohnensprossen suppe supports cardiovascular health
Vitamin B12 in Koreanische bohnensprossen suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Koreanische bohnensprossen suppe supports fluid balance.
Maintains Fluid Balance in Koreanische bohnensprossen suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanische bohnensprossen suppe supports nerve function.
Supports Nerve Function in Koreanische bohnensprossen suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanische bohnensprossen suppe helps regulate blood pressure.
Regulates Blood Pressure in Koreanische bohnensprossen suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanische bohnensprossen suppe supports muscle function.
Aids Muscle Function in Koreanische bohnensprossen suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanische bohnensprossen suppe aids nutrient absorption.
Improves Nutrient Absorption in Koreanische bohnensprossen suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanische bohnensprossen suppe helps balance pH levels.
Balances pH Levels in Koreanische bohnensprossen suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanische bohnensprossen suppe supports bone health.
Supports Bone Health in Koreanische bohnensprossen suppe helps retain calcium and prevent the loss of bone density over time.
Copper in Koreanische bohnensprossen suppe supports red blood cell formation.
Copper in Koreanische bohnensprossen suppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Koreanische bohnensprossen suppe boosts immune function.
Copper in Koreanische bohnensprossen suppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Koreanische bohnensprossen suppe promotes healthy bones and connective tissues.
Copper in Koreanische bohnensprossen suppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Koreanische bohnensprossen suppe supports nervous system health.
Copper in Koreanische bohnensprossen suppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Koreanische bohnensprossen suppe acts as an antioxidant.
Copper in Koreanische bohnensprossen suppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Koreanische bohnensprossen suppe enhances iron absorption.
Copper in Koreanische bohnensprossen suppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Koreanische bohnensprossen suppe maintains cardiovascular health.
Copper in Koreanische bohnensprossen suppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Koreanische bohnensprossen suppe promotes healthy skin.
Copper in Koreanische bohnensprossen suppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Koreanische bohnensprossen suppe supports energy production.
Copper in Koreanische bohnensprossen suppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Koreanische bohnensprossen suppe regulates blood pressure.
Copper in Koreanische bohnensprossen suppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 106 calories?
The amount of exercise required to burn off 392.82 gramm Koreanische bohnensprossen suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.