Koreanisches omija dasik

Common Food

Total Energy

33

kcal

93.77

% from carbs

3.56

% from protein

2.67

% from fats

In 26.6 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

0.3mg


Potassium, K

7.9mg

0.2%


Total Carbohydrates

7.9g

2.9%


Fiber

0.1g

0.5%


Sugars

3.3g

6.6%


Protein

0.3g

0.7%


Water

18.2g







Glucose

1.4g


Fructose

1.6g


Maltose

0.1g



Energy

138.2kJ


Galactose

0.1g


Calcium, Ca

1.1mg


Iron, Fe

0.1mg


Magnesium, Mg

2.2mg


Phosphorus, P

5.7mg


Zinc, Zn

0.1mg



Fluoride, F

0.3UG


Manganese, Mn

0.1mg


Selenium, Se

0.9UG
















Niacin

0.2mg


Pantothenic acid

0.1mg



Folate, total

0.5UG



Choline, total

0.5mg




Folate, food

0.5UG


Folate, DFE

0.5UG


Betaine

0.1mg
















Glutamic acid

0.1g























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Koreanisches omija dasik

A typical serving 26.59 gramm of Koreanisches omija dasik (26.59 grams) contains approximately 33.0365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Koreanisches omija dasik depends on the ingredients and preparation method. On average, one serving 26.59 gramm (26.59 grams) of Koreanisches omija dasik contains approximately 0.0801 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Koreanisches omija dasik depends on the ingredients exists in it. On average, 26.59 gramm of Koreanisches omija dasik (about 26.59 grams) contains approximately 0.3478 grams of protein.

On average, 26.59 gramm (about 26.59 grams) contains about 3.3062 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26.59 gramm (about 26.59 grams) contains about 7.8662 grams of carbohydrates.

Koreanisches omija dasik contains approximately 0.1435 grams of fiber in 26.59 gramm (about 26.59 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 33 calories?

The amount of exercise required to burn off 26.59 gramm Koreanisches omija dasik

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.