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Koreanisches süß saures schweinefleisch

Common Food

356

kcal Energy

58.4%

% from carbs

20.2%

% from protein

21.3%

% from fats

In 220.99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220.99 g
Calories
356

% Daily Value

Total Fat 8.46 g
13%
Saturated 1.93 g
9.6%
Trans Fats 0.05 g
Polyunsaturated 1.62 g
Monounsaturated 4 g
Cholesterol 65.41 mg
21.8%
Sodium, Na 453.26 mg
19.7%
Potassium, K 712.21 mg
15.2%
Total Carbohydrates 52.1 g
18.9%
Fiber 3.07 g
11%
Sugars 13.48 g
27%
Starch 0.15 g
Alcohol 0 g
Protein 18.05 g
36.1%
Water 138.75 g
Caffeine 0 mg
Vitamin D 0.39 mcg
1.9%
Iron 1.35 mg
7.5%
Vitamin A, IU 947.89 IU
Retinol 11.3 UG
Vitamin A, RAE 56.75 UG
Carotene, beta 444.49 UG
Carotene, alpha 194.94 UG
Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin D (D2 + D3), International Units 16.11 IU
Vitamin D2 (ergocalciferol) 0.01 UG
Vitamin D3 (cholecalciferol) 0.39 UG
Vitamin D (D2 + D3) 0.4 UG
Cryptoxanthin, beta 8.19 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 79.87 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.89 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.77 mg
Thiamin 0.39 mg
Riboflavin 0.21 mg
Niacin 5.58 mg
Pantothenic acid 0.87 mg
Vitamin B-6 0.73 mg
Folate, total 18.5 UG
Folic acid 0 UG
Folate, food 18.5 UG
Folate, DFE 18.5 UG
Vitamin B-12 0.35 UG
Choline, total 79.15 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 5.99 UG
Calcium, Ca 45.58 mg
Iron, Fe 1.35 mg
Magnesium, Mg 51.34 mg
Phosphorus, P 222.67 mg
Zinc, Zn 1.56 mg
Copper, Cu 0.18 mg
Fluoride, F 42.55 UG
Manganese, Mn 0.26 mg
Selenium, Se 21.23 UG
Ash 3.23 g
Sucrose 11.32 g
Glucose 0.27 g
Fructose 0.22 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1491.38 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.06 g
SFA 16:0 1.21 g
SFA 18:0 0.6 g
SFA 20:0 0.03 g
MUFA 18:1 3.81 g
PUFA 18:2 1.23 g
PUFA 18:3 0.32 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.12 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 3.19 mg
Stigmasterol 0.09 mg
Campesterol 7.5 mg
Beta-sitosterol 12.85 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.03 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.03 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 3.77 g
PUFA 18:2 n-6 c,c 1.11 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.3 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.58 mg
Tryptophan 0.21 g
Threonine 0.79 g
Isoleucine 0.86 g
Leucine 1.45 g
Lysine 1.52 g
Methionine 0.45 g
Cystine 0.22 g
Phenylalanine 0.78 g
Tyrosine 0.66 g
Valine 0.95 g
Arginine 1.16 g
Histidine 0.69 g
Alanine 1.01 g
Aspartic acid 1.97 g
Glutamic acid 2.83 g
Glycine 0.77 g
Proline 0.73 g
Serine 0.78 g
Hydroxyproline 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Koreanisches süß saures schweinefleisch

Nutrients

What is the calorie content of Koreanisches süß saures schweinefleisch?

A typical serving 220.99 gramm of Koreanisches süß saures schweinefleisch (220.99 grams) contains approximately 356.2227 calories. You can check the exact calorie content by logging Koreanisches süß saures schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Koreanisches süß saures schweinefleisch have?

The amount of fat in Koreanisches süß saures schweinefleisch depends on the ingredients and preparation method. On average, one serving 220.99 gramm (220.99 grams) of Koreanisches süß saures schweinefleisch contains approximately 8.4598 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Koreanisches süß saures schweinefleisch have?

The protein content in Koreanisches süß saures schweinefleisch depends on the ingredients exists in it. On average, 220.99 gramm of Koreanisches süß saures schweinefleisch (about 220.99 grams) contains approximately 18.0548 grams of protein.

Is Koreanisches süß saures schweinefleisch a good source of protein?

The protein content in Koreanisches süß saures schweinefleisch depends on the ingredients exists in it. On average, 220.99 gramm of Koreanisches süß saures schweinefleisch (about 220.99 grams) contains approximately 18.0548 grams of protein.

How much sugar does a Koreanisches süß saures schweinefleisch have?

On average, 220.99 gramm (about 220.99 grams) contains about 13.4754 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Koreanisches süß saures schweinefleisch contain added sugar?

On average, 220.99 gramm (about 220.99 grams) contains about 13.4754 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Koreanisches süß saures schweinefleisch?

On average, 220.99 gramm (about 220.99 grams) contains about 52.0968 grams of carbohydrates.

How Much Fiber is in Koreanisches süß saures schweinefleisch?

Koreanisches süß saures schweinefleisch contains approximately 3.0676 grams of fiber in 220.99 gramm (about 220.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Koreanisches süß saures schweinefleisch?

Koreanisches süß saures schweinefleisch contains approximately 3.0676 grams of fiber in 220.99 gramm (about 220.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Koreanisches süß saures schweinefleisch suitable for vegans?

Koreanisches süß saures schweinefleisch contains approximately 3.0676 grams of fiber in 220.99 gramm (about 220.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Koreanisches süß saures schweinefleisch contain caffeine?

Koreanisches süß saures schweinefleisch contains approximately 3.0676 grams of fiber in 220.99 gramm (about 220.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Koreanisches süß saures schweinefleisch contain alcohol?

Koreanisches süß saures schweinefleisch contains approximately 3.0676 grams of fiber in 220.99 gramm (about 220.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Koreanisches süß saures schweinefleisch healthier?

Koreanisches süß saures schweinefleisch contains approximately 3.0676 grams of fiber in 220.99 gramm (about 220.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Koreanisches süß saures schweinefleisch in Nutribit?

Koreanisches süß saures schweinefleisch contains approximately 3.0676 grams of fiber in 220.99 gramm (about 220.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Koreanisches süß saures schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanisches süß saures schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Koreanisches süß saures schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Koreanisches süß saures schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanisches süß saures schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Koreanisches süß saures schweinefleisch for free?

Yes! Since Koreanisches süß saures schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Koreanisches süß saures schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Koreanisches süß saures schweinefleisch and adds it to your daily hydration log. Simply log Koreanisches süß saures schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Koreanisches süß saures schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Koreanisches süß saures schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Koreanisches süß saures schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Koreanisches süß saures schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!