Koreanisches janchi guksu
Common Food
22.15
% from protein65.62
% from carbs65.62
% from fatNutrition Facts
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Koreanisches janchi guksu Nutrients FAQs
Nutrients
- Vitamin A:Koreanisches janchi guksu has 1800.6143 IU of Vitamin A.
- Vitamin B-12:Koreanisches janchi guksu has 0.1903 UG of Vitamin B-12.
- Vitamin B-6:Koreanisches janchi guksu has 0.0609 mg of Vitamin B-6.
- Vitamin C:Koreanisches janchi guksu has 1.7684 mg of Vitamin C.
- Vitamin D:Koreanisches janchi guksu has 5.0149 IU of Vitamin D.
- Koreanisches janchi guksu has 55.5227mg of Calcium.
- Koreanisches janchi guksu has 723.7543mg of Sodium, Na.
- Koreanisches janchi guksu has 216.8091mg of Potassium, K.
- Koreanisches janchi guksu has 0.8814mg of Iron.
What is the calorie content of Koreanisches janchi guksu?
A typical serving 232.41 gramm (232.41 grams) of Koreanisches janchi guksu contains approximately 118 calories.
You can check the exact calorie content by logging Koreanisches janchi guksu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanisches janchi guksu have?
The amount of fat in Koreanisches janchi guksu depends on the ingredients and preparation method. On average, one serving 232.41 gramm (232.41 grams) of Koreanisches janchi guksu contains approximately 1.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanisches janchi guksu have?
The protein content in Koreanisches janchi guksu depends on the ingredients exists in it. On average, 232.41 gramm (232.41 grams) of Koreanisches janchi guksu contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanisches janchi guksu, Download Nutribit app for healthier you!
How much sugar does a Koreanisches janchi guksu have?
On average, 232.41 gramm (232.41 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanisches janchi guksu.
How Much carbohydrates (carbs) is in Koreanisches janchi guksu?
The amount of carbohydrates (carbs) in Koreanisches janchi guksu depends on its serving size and preparation. On average, 232.41 gramm (232.41 grams) contains about 18.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanisches janchi guksu.
How Much Fiber is in Koreanisches janchi guksu?
Koreanisches janchi guksu contains approximately 0.49 grams of fiber in 232.41 gramm (232.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanisches janchi guksu for healthier you!
What vitamins and minerals are in a Koreanisches janchi guksu?
Vitamins in Koreanisches janchi guksu:
Koreanisches janchi guksu contains following minerals:
General
Does Koreanisches janchi guksu contain caffeine?
Koreanisches janchi guksu does not contain any caffeine.
Does Koreanisches janchi guksu contain alcohol?
Koreanisches janchi guksu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanisches janchi guksu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanisches janchi guksu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanisches janchi guksu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanisches janchi guksu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanisches janchi guksu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanisches janchi guksu for free?
Yes! Since Koreanisches janchi guksu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanisches janchi guksu with water tracking feature?
Nutribit automatically calculates the water content of Koreanisches janchi guksu and adds it to your daily hydration log. Simply log Koreanisches janchi guksu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanisches janchi guksu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanisches janchi guksu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanisches janchi guksu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanisches janchi guksu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanisches janchi guksu
Vitamin A in Koreanisches janchi guksu supports eye health.
Vitamin A in Koreanisches janchi guksu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Koreanisches janchi guksu boosts immune function.
Vitamin A in Koreanisches janchi guksu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Koreanisches janchi guksu promotes healthy skin.
Vitamin A in Koreanisches janchi guksu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Koreanisches janchi guksu enhances reproductive health.
Vitamin A in Koreanisches janchi guksu plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Koreanisches janchi guksu supports bone health.
Vitamin A in Koreanisches janchi guksu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Koreanisches janchi guksu reduces the risk of certain cancers.
Vitamin A in Koreanisches janchi guksu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Koreanisches janchi guksu promotes healthy development during pregnancy.
Vitamin A in Koreanisches janchi guksu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Koreanisches janchi guksu maintains healthy mucous membranes.
Vitamin A in Koreanisches janchi guksu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Koreanisches janchi guksu improves wound healing.
Vitamin A in Koreanisches janchi guksu promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Koreanisches janchi guksu may reduce the risk of macular degeneration.
Vitamin A in Koreanisches janchi guksu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Koreanisches janchi guksu supports fluid balance.
Maintains Fluid Balance in Koreanisches janchi guksu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanisches janchi guksu supports nerve function.
Supports Nerve Function in Koreanisches janchi guksu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanisches janchi guksu helps regulate blood pressure.
Regulates Blood Pressure in Koreanisches janchi guksu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanisches janchi guksu supports muscle function.
Aids Muscle Function in Koreanisches janchi guksu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanisches janchi guksu aids nutrient absorption.
Improves Nutrient Absorption in Koreanisches janchi guksu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanisches janchi guksu helps balance pH levels.
Balances pH Levels in Koreanisches janchi guksu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanisches janchi guksu supports bone health.
Supports Bone Health in Koreanisches janchi guksu helps retain calcium and prevent the loss of bone density over time.
How to burn 118 calories?
The amount of exercise required to burn off 232.41 gramm Koreanisches janchi guksu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.