Koreanisches bbq schweinefleisch

Common Food

33.02

% from protein

36.51

% from carbs

36.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 6.8 mg
0.3%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 2.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Koreanisches bbq schweinefleisch Nutrients FAQs

Nutrients

What is the calorie content of Koreanisches bbq schweinefleisch?

A typical serving 230.25 gramm (230.25 grams) of Koreanisches bbq schweinefleisch contains approximately 361 calories.

You can check the exact calorie content by logging Koreanisches bbq schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Koreanisches bbq schweinefleisch have?

The amount of fat in Koreanisches bbq schweinefleisch depends on the ingredients and preparation method. On average, one serving 230.25 gramm (230.25 grams) of Koreanisches bbq schweinefleisch contains approximately 12.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Koreanisches bbq schweinefleisch have?

The protein content in Koreanisches bbq schweinefleisch depends on the ingredients exists in it. On average, 230.25 gramm (230.25 grams) of Koreanisches bbq schweinefleisch contains approximately 29.45 grams of protein.

Know your exact protein requirement and how much protein you get from Koreanisches bbq schweinefleisch, Download Nutribit app for healthier you!

How much sugar does a Koreanisches bbq schweinefleisch have?

On average, 230.25 gramm (230.25 grams) contains about 21.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanisches bbq schweinefleisch.

How Much carbohydrates (carbs) is in Koreanisches bbq schweinefleisch?

The amount of carbohydrates (carbs) in Koreanisches bbq schweinefleisch depends on its serving size and preparation. On average, 230.25 gramm (230.25 grams) contains about 32.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Koreanisches bbq schweinefleisch.

How Much Fiber is in Koreanisches bbq schweinefleisch?

Koreanisches bbq schweinefleisch contains approximately 2.39 grams of fiber in 230.25 gramm (230.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanisches bbq schweinefleisch for healthier you!

What vitamins and minerals are in a Koreanisches bbq schweinefleisch?

Vitamins in Koreanisches bbq schweinefleisch:

  • Vitamin A:Koreanisches bbq schweinefleisch has 666.1822 IU of Vitamin A.
  • Vitamin B-12:Koreanisches bbq schweinefleisch has 0.585 UG of Vitamin B-12.
  • Vitamin B-6:Koreanisches bbq schweinefleisch has 0.9624 mg of Vitamin B-6.
  • Vitamin C:Koreanisches bbq schweinefleisch has 26.188 mg of Vitamin C.
  • Vitamin D:Koreanisches bbq schweinefleisch has 10.2 IU of Vitamin D.

Koreanisches bbq schweinefleisch contains following minerals:

  • Koreanisches bbq schweinefleisch has 70.0197mg of Calcium.
  • Koreanisches bbq schweinefleisch has 1572.3386mg of Sodium, Na.
  • Koreanisches bbq schweinefleisch has 619.4378mg of Potassium, K.
  • Koreanisches bbq schweinefleisch has 2.5046mg of Iron.

General

Does Koreanisches bbq schweinefleisch contain caffeine?

Koreanisches bbq schweinefleisch does not contain any caffeine.

Does Koreanisches bbq schweinefleisch contain alcohol?

Koreanisches bbq schweinefleisch contains approximately 1g of alcohol in 230.25 gramm (230.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Koreanisches bbq schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanisches bbq schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Koreanisches bbq schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Koreanisches bbq schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanisches bbq schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Koreanisches bbq schweinefleisch for free?

Yes! Since Koreanisches bbq schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Koreanisches bbq schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Koreanisches bbq schweinefleisch and adds it to your daily hydration log. Simply log Koreanisches bbq schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Koreanisches bbq schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Koreanisches bbq schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Koreanisches bbq schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Koreanisches bbq schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Koreanisches bbq schweinefleisch

Protein and Vitamin B-12 in Koreanisches bbq schweinefleisch supports bone health.

  • Protein in Koreanisches bbq schweinefleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Koreanisches bbq schweinefleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Koreanisches bbq schweinefleisch supports building and repairing tissues.

Builds and repairs tissues in Koreanisches bbq schweinefleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Koreanisches bbq schweinefleisch supports immune function.

Supports immune function in Koreanisches bbq schweinefleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Koreanisches bbq schweinefleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Koreanisches bbq schweinefleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Koreanisches bbq schweinefleisch provides energy.

Provides energy in Koreanisches bbq schweinefleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Koreanisches bbq schweinefleisch supports muscle growth and strength.

Supports muscle growth and strength in Koreanisches bbq schweinefleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Koreanisches bbq schweinefleisch helps in weight management.

Helps in weight management in Koreanisches bbq schweinefleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Koreanisches bbq schweinefleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Koreanisches bbq schweinefleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Koreanisches bbq schweinefleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Koreanisches bbq schweinefleisch is essential for the health and growth of hair, skin, and nails.

Protein in Koreanisches bbq schweinefleisch regulates blood sugar levels.

Regulates blood sugar levels in Koreanisches bbq schweinefleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Koreanisches bbq schweinefleisch supports brain health

{{vitamin}} in Koreanisches bbq schweinefleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Koreanisches bbq schweinefleisch boosts immune function

{{vitamin}} in Koreanisches bbq schweinefleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Koreanisches bbq schweinefleisch promotes red blood cell production

{{vitamin}} in Koreanisches bbq schweinefleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Koreanisches bbq schweinefleisch reduces symptoms of PMS

{{vitamin}} in Koreanisches bbq schweinefleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Koreanisches bbq schweinefleisch supports heart health

{{vitamin}} in Koreanisches bbq schweinefleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Koreanisches bbq schweinefleisch aids in protein metabolism

{{vitamin}} in Koreanisches bbq schweinefleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Koreanisches bbq schweinefleisch improves mood and reduces depression

{{vitamin}} in Koreanisches bbq schweinefleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Koreanisches bbq schweinefleisch supports healthy pregnancy

{{vitamin}} in Koreanisches bbq schweinefleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Koreanisches bbq schweinefleisch helps prevent anemia

{{vitamin}} in Koreanisches bbq schweinefleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Koreanisches bbq schweinefleisch reduces nausea during pregnancy

{{vitamin}} in Koreanisches bbq schweinefleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Koreanisches bbq schweinefleisch supports red blood cell production

Vitamin B12 in Koreanisches bbq schweinefleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Koreanisches bbq schweinefleisch boosts energy levels

Vitamin B12 in Koreanisches bbq schweinefleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Koreanisches bbq schweinefleisch promotes brain health

Vitamin B12 in Koreanisches bbq schweinefleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Koreanisches bbq schweinefleisch aids in DNA synthesis

Vitamin B12 in Koreanisches bbq schweinefleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Koreanisches bbq schweinefleisch improves mood and mental health

Vitamin B12 in Koreanisches bbq schweinefleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Koreanisches bbq schweinefleisch maintains healthy skin, hair, and nails

Vitamin B12 in Koreanisches bbq schweinefleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Koreanisches bbq schweinefleisch prevents birth defects

Vitamin B12 in Koreanisches bbq schweinefleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Koreanisches bbq schweinefleisch reduces risk of macular degeneration

Vitamin B12 in Koreanisches bbq schweinefleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Koreanisches bbq schweinefleisch supports cardiovascular health

Vitamin B12 in Koreanisches bbq schweinefleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Koreanisches bbq schweinefleisch supports antioxidant protection.

Antioxidant Protection in Koreanisches bbq schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Koreanisches bbq schweinefleisch supports thyroid function.

Thyroid Function in Koreanisches bbq schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Koreanisches bbq schweinefleisch supports immune system health.

Immune System Support in Koreanisches bbq schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Koreanisches bbq schweinefleisch supports heart health.

Heart Health in Koreanisches bbq schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Koreanisches bbq schweinefleisch supports cancer prevention.

Cancer Prevention in Koreanisches bbq schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Koreanisches bbq schweinefleisch supports cognitive function.

Cognitive Function in Koreanisches bbq schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Koreanisches bbq schweinefleisch supports skin health.

Skin Health in Koreanisches bbq schweinefleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Koreanisches bbq schweinefleisch supports reproductive health.

Reproductive Health in Koreanisches bbq schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Koreanisches bbq schweinefleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Koreanisches bbq schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Koreanisches bbq schweinefleisch supports fluid balance.

Maintains Fluid Balance in Koreanisches bbq schweinefleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Koreanisches bbq schweinefleisch supports nerve function.

Supports Nerve Function in Koreanisches bbq schweinefleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Koreanisches bbq schweinefleisch helps regulate blood pressure.

Regulates Blood Pressure in Koreanisches bbq schweinefleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Koreanisches bbq schweinefleisch supports muscle function.

Aids Muscle Function in Koreanisches bbq schweinefleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Koreanisches bbq schweinefleisch aids nutrient absorption.

Improves Nutrient Absorption in Koreanisches bbq schweinefleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Koreanisches bbq schweinefleisch helps balance pH levels.

Balances pH Levels in Koreanisches bbq schweinefleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Koreanisches bbq schweinefleisch supports bone health.

Supports Bone Health in Koreanisches bbq schweinefleisch helps retain calcium and prevent the loss of bone density over time.

Zinc in Koreanisches bbq schweinefleisch boosts immune system

Boosts Immune System in Koreanisches bbq schweinefleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Koreanisches bbq schweinefleisch promotes wound healing

Promotes Wound Healing in Koreanisches bbq schweinefleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Koreanisches bbq schweinefleisch supports growth and development

Supports Growth and Development in Koreanisches bbq schweinefleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Koreanisches bbq schweinefleisch improves skin health

Improves Skin Health in Koreanisches bbq schweinefleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Koreanisches bbq schweinefleisch enhances brain function

Enhances Brain Function in Koreanisches bbq schweinefleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Koreanisches bbq schweinefleisch regulates hormonal balance

Regulates Hormonal Balance in Koreanisches bbq schweinefleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Koreanisches bbq schweinefleisch supports healthy vision

Supports Healthy Vision in Koreanisches bbq schweinefleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Koreanisches bbq schweinefleisch improves digestive health

Improves Digestive Health in Koreanisches bbq schweinefleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Koreanisches bbq schweinefleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Koreanisches bbq schweinefleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Koreanisches bbq schweinefleisch reduces inflammation

Reduces Inflammation in Koreanisches bbq schweinefleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 361 calories?

The amount of exercise required to burn off 230.25 gramm Koreanisches bbq schweinefleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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